Shaved Asparagus Salad with Strawberries and Balsamic Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 Shaved asparagus with sweet strawberries, caramelized leeks and pine nuts drizzled in a balsamic dressing make for the perfect spring salad. Ingredients 1 bunch asparagus 3 leeks 1 Tbsp coconut oil 1 pint strawberries,…
Easy Mediterranean Chopped Salad
Easy Mediterranean Chopped Salad Prep time: Cook time: Total time: Serves: This Easy Mediterranean Chopped Salad is packed with delicious veggies and topped with a simple homemade red wine vinaigrette! Ingredients 2 heaping cups chopped romaine, bite-sized pieces ½ cup cooked Israeli couscous (I used whole wheat) or quinoa ½ cup cooked chickpeas ½ cup…
Grapefruit avocado salad
Grapefruit avocado salad Prep time: Cook time: Total time: Serves: 2 A refreshing summer salad made with juicy pink grapefruit, creamy avocado slices and crumbled feta cheese. Ingredients 4 large pink grapefruits, sliced into supremes (segments with the white membranes removed) 1 medium avocado, sliced 1/4 cup thinly sliced red onion, soaked in a bowl…
Loaded Greek Salad
Loaded Greek Salad Prep time: 10 minutes Cook time: Total time: Serves: 1 A hearty and refreshing recipe that is perfect for summer. Ingredients 1 cup mixed baby lettuce ½ cup baby arugula A handful of cherry tomatoes ½ a cucumber, sliced 1 tbsp of red onion, chopped 2 tbsp chopped fresh parsley ½ cup…
Hippie Salad with Sprouted Amaranth
Hippie Salad with Sprouted Amaranth Prep time: Cook time: Total time: Serves: Break out the Birkenstocks for this hippie salad! Topped with sprouted amaranth, red cabbage, pumpkin seeds and a creamy lemon-tahini dressing, this is a salad that would make any flower child proud! Ingredients 1 head broccoli, cut into florets 1 bunch arugula ½…
Roasted Red Pepper, Cauliflower & Walnut Buckwheat Salad
Roasted Red Pepper, Cauliflower & Walnut Buckwheat Salad Prep time: Cook time: Total time: Serves: A satisfying salad that’s great for lunch boxes! Ingredients 1 Small cauliflower, broken into florets 1 Red pepper 2 Tbsp Olive oil (divided) 1/2 C Buckwheat 1/4 C Roughly chopped walnuts 1/3 C Roughly chopped parsley 1/2 Shallot OR 1/4…
Crusted Goat Cheese Spring Panzanella Salad
Crusted Goat Cheese Spring Panzanella Salad Prep time: Cook time: Total time: Serves: 4 A spring panzanella salad with snap peas, honey-roasted apricots and almond-crusted goat cheese. Ingredients For the Salad: 4 cups rustic Italian and French bread, cut into cubes 2 tablespoons extra-virgin olive oil ¼ tsp. salt ¼ tsp. black pepper 4 apricots,…
Roasted Celeriac & Sweet Potato with Saffron Quinoa & Herby Drizzle
Roasted Celeriac & Sweet Potato with Saffron Quinoa & Herby Drizzle Prep time: Cook time: Total time: Serves: A healthy and hearty dish with a killer dressing that’s good on everything! Ingredients 1 Tbsp Olive oil 1 Large Sweet Potato, peeled and cut into 1″ chunks 1 Large head of Celeriac, peeled and cut into…
Purple Sprouting Broccoli & Puy Lentil Salad with Almond Feta & Mint
Purple Sprouting Broccoli & Puy Lentil Salad with Almond Feta & Mint Prep time: Cook time: Total time: Serves: A light and lovely spring salad! Ingredients 3/4 C Puy lentils 1 Bay leaf Approx 150g Purple sprouting broccoli OR Asparagus, woody ends removed 1/3 C finely chopped red onion ½ C roughly chopped herbs (mint+…
Fresh with Butternut Squash, Orange & Shallots
Fresh with Butternut Squash, Orange & Shallots Prep time: Cook time: Total time: Serves: A hearty side-dish (or main) full of fun textures & Middle-Eastern flavours. Ingredients 1 C Freekeh 2 Tbsp Coconut OR Olive oil 1/2 Onion, finely chopped 1 Stalk of celery, diced 1 Clove of garlic, minced 3/4 tsp Ground cumin 3/4…
Shaved Asparagus Salad with Hazelnuts and Goat Cheese
Shaved Asparagus Salad with Hazelnuts and Goat Cheese Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 9 cups A delicious spring-time salad made with ribbons of shaved asparagus and romaine lettuce tossed with dill shallot vinaigrette. It is topped with hazelnuts and fresh goat cheese. Ingredients 3 tablespoons extra-virgin olive oil 2…
Artichoke Antipasto Salad with Basil Vinaigrette
Artichoke Antipasto Salad with Basil Vinaigrette Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 8-10 servings Artichoke Antipasto Salad with Basil Vinaigrette is perfect for every summer party and it’s Low-Carb, Gluten-Free, Paleo, and Vegan. I was also delighted to find out that leftovers are good cold from the fridge! Ingredients Salad…
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