A Gathering of Veggie Deliciousness!
Southwestern Quinoa Salad Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 2-4 Chewy quinoa, protein packed beans, sweet corn, and spicy salsa make for one flavor packed salad with tons of nutrition! Ingredients 1/2 cup white quinoa 1 cup vegetable broth 1/4 cup diced green onion 2 Tablespoons chopped cilantro…
Maple Lemon Glazed Brussels Sprouts Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: Maple, lemon and thyme glazed baked Brussels sprouts. Ingredients Brussels sprouts lemon maple syrup olive oil Instructions View the full recipe at Biohackers Recipes →
Raw Vegan Taco Salads Prep time: 30 minutes (+4 hour soaking time) Cook time: Total time: 30 minutes (+4 hour soaking time) Serves: 2 These raw, fresh, vegan taco salads are both incredibly good for you and incredibly delicious as well. Packed with all of the traditional works of taco salads, like salsa, taco “meat”…
Portobellini Cheese Melts with Pesto and Peppers Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 8 portobellini melts The mushroom juices running with every bite and packed with that earthy flavor. The peppers sweet and savory delicately smoothed by the caramelized onion and elevated by the garlic housed in our…
Herbed Peas and Rice Prep time: Cook time: Total time: Serves: Herbed rice and peas is a simple side dish that can be seasoned in a variety of ways. Ingredients rice peas onions fresh herbs Instructions View the full recipe at Lydia’s Flexitarian Kitchen →
Beetroot & Walnut Houmous Prep time: Cook time: Total time: Serves: Jazz up your houmous with this vibrant pink spread. Ingredients 80g walnuts, soaked overnight 3 medium beets 250g (1 can) chickpeas, drained 1 small clove of garlic, peeled and finely chopped 1tbsp tahini Juice of ½ lemon 3tbsp olive oil 1tsp ground cumin 1/2tsp…
Pumpernickel Nut and Seed Bread Prep time: Cook time: Total time: Serves: An easy make at home bread with no grains but still so much flavor. Ingredients 1 cup raw sunflower seeds ½ cup flax seeds ½ cup raw walnuts 2 tablespoons chia seeds 4 tablespoons psyllium husks 1 teaspoon salt 1 teaspoon caraway seeds…
Black Salsify with Caper and Chives Prep time: Cook time: Total time: Serves: Roasted black salsify with caper and chives makes a simple vegan side dish, or a delicious and satisfying salad and snack. Ingredients 1 kg/2.2 lbs salsify roots 1 tsp olive oil 1 lemon, juice + zest 1 tbsp chopped chives 2 tbsp…
Italian Style Roasted Cauliflower Prep time: Cook time: Total time: Serves: An easy and delicious way to add more vegetables to your diet. Roasted cauliflower tossed with sun dried tomatoes, olives, pine nuts, and basil topped with balsamic dressing. Ingredients 1 head cauliflower, stem removed and cut into 1 inch pieces 1 tablespoon coconut oil…
Moroccan Couscous Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2-4 A quick and easy complete meal made all in one pot. Ingredients 1 1/2 cups water (or vegetable broth) 1/2 cup orange juice (juice of one orange) 1 tsp cumin 1 tsp coriander 1 tsp ginger 1/2 tsp cinnamon…
Apple Sauce Prep time: Cook time: Total time: Serves: How to make unsweetened apple sauce and how to use it. Ingredients 1kg cooking apples Juice of ½ lemon 100ml water Instructions View the full recipe at Food Moods →
Thai Spring Rolls Prep time: Cook time: Total time: Serves: Quick thai spring rolls made with rice paper and filled with fresh crunchy vegetables and tropical fruit. Ingredients 2 sheets rice paper ½ red bell pepper, thinly sliced ½ english cucumber, thinly sliced ½ cup thinly sliced red cabbage ¼ medium mango, thinly sliced ½…