Roasted Asparagus & Creamy Cilantro-Lime Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Simple roasted asparagus dish – perfect for welcoming spring! Ingredients (For Roasted Asparagus) 1 pound of asparagus (usually, a bunch is about a pound) 1 1/2 TBS olive oil 1 1/2 tsp garlic powder 1…
Green Goddess Potato Salad
Green Goddess Potato Salad Prep time: Cook time: Total time: Serves: A greens-packed vegan potato salad, with a bright and springy dressing. Ingredients Salad: 1½ lbs baby/miniature or fingerling potatoes 1 tsp avocado oil or coconut oil 2 cups baby spinach, tightly packed Dressing: 1 cup fresh parsley, packed 2 tbsp raw pumpkin seeds 2…
Green Chile Succotash
Green Chile Succotash Prep time: Cook time: Total time: 30-45 minutes Serves: 4 Serve this hearty bowl of mixed vegetables with a side of buttermilk cornbread for a delicious meal. Ingredients olive oil onion sweet bell pepper fresh garlic cloves water lima beans (fresh or frozen) corn (fresh or frozen) roasted, peeled and chopped green…
Polenta Cakes with Caramelized Onions and Sauteed Mushrooms
Polenta Cakes with Caramelized Onions and Sauteed Mushrooms Prep time: 15 minutes Cook time: 20 minutes Total time: Serves: Serves 6-8 These polenta cakes are crisp on the outside, soft on the inside, and topped with caramelized onions and sautéed mushrooms. Ingredients 2 teaspoons olive oil 8 ounces baby bella mushrooms, sliced 3 cloves garlic,…
Roasted Radishes with Chives
Roasted Radishes with Chives Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Roasted radishes are magically transformed in the oven with a little coconut oil, sea salt and fresh chives. If you’ve never roasted radishes before you absolutely need to, they are beyond amazing. Ingredients 1 large bunch of…
Portobello Mushroom, Kale, & Spinach Puree
Portobello Mushroom, Kale, & Spinach Puree Prep time: Cook time: Total time: Serves: I created this recipe for my picky husband and daughter. They now GOBBLE up greens as if they were chocolate. Crazy! Ingredients 3 Large Portobello Mushroom Caps 1 Tablespoon Butter 1 Teaspoon Olive Oil 4 Garlic Cloves, Minced 2 Cups Raw Spinach…
Crispy Lemon Roasted Baby Artichokes
Crispy Lemon Roasted Baby Artichokes Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 servings These roasted baby artichokes are tossed in lemon juice, baked until crispy and sprinkled with kosher salt making a delicious spring snack or side dish. Ingredients 8 baby artichokes 3 tablespoons extra virgin olive oil…
Crostini with whipped feta and tomatoes
Crostini with whipped feta and tomatoes Prep time: 15 minutes Cook time: 3 minutes Total time: 18 minutes Serves: 6 to 8 A trifecta of crunchy toast, creamy, salty feta and vibrant tomatoes. Ingredients Tomato Topping: 1 carton of cherry tomatoes 1 garlic clove – minced 2 Tbs parsley – minced 3 tbs olive oil…
Sweet Miso Broccoli Salad
Sweet Miso Broccoli Salad Prep time: Cook time: Total time: Serves: A crisp, refreshing and satisfying salad, featuring savory miso, hints of orange and sweet maple syrup. Ingredients Salad: 1 head broccoli, cut into florets 2 tsp black or white sesame seeds Dressing: 2 tbsp tahini 1 tbsp miso (brown rice, chickpea or mellow white)…
Vegetable Pancakes with Homemade Sriracha
Vegetable Pancakes with Homemade Sriracha Prep time: Cook time: Total time: Serves: A pancake with lots of chopped veggies. Almond flour and eggs are used to bind everything together but all purpose flour works too. It comes together easily, can be reheated and be enjoyed for lunch, breakfast, dinner, or even as a snack. Ingredients…
Oats & Flax Crisps with Coconut
Oats & Flax Crisps with Coconut Prep time: 15 minutes Cook time: 18-25 minutes Total time: 33-40 minutes Serves: 24 cookies Vegan oatmeal & flaxseed crisps with coconut, chia seeds, and ginger. Ingredients 2/3 cup rolled oats 1/3 cup flax seeds 1/2 cup shredded coconut (or chopped flaked coconut) 1/4 cup coconut oil, melted 1/3…
Sticky Roasted Vegetables with Sesame-Miso Dressing
Sticky Roasted Vegetables with Sesame-Miso Dressing Prep time: Cook time: Total time: Serves: Sweet and sticky roasted vegetables tossed in an umami-filled sesame-miso dressing. Ingredients 3-4 Medium-size carrots, well-washed/peeled and sliced lengthwise 3-4 Medium-size parsnips, well-washed/peeled and sliced lengthwise 200g/1/2 lb Tenderstem OR Purple-sprouting broccoli, trimmed 1T Olive oil 1T Liquid sweetener (e.g. maple syrup,…
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