Savoury Oatmeal Cakes Prep time: Cook time: Total time: Serves: Oatmeal cakes with broccoli, carrots and eggs. Budget friendly, easy and tasty mini oatmeal burgers. Ingredients 3 cups broccoli, cut into large pieces 2 large carrots, cut into large pieces 1 medium onion, cut into large pieces 1 small garlic clove 4 eggs, large 1…
Confetti Bean Salad
Confetti Bean Salad Prep time: Cook time: Total time: Serves: 4 to 6 Whether you call it confetti salad, cowboy caviar or just bean salad, this little dish is a great addition to your meal prep plans. I love it because it’s easy to toss together, made with unprocessed food and so good! Ingredients 1…
Sauteed pea and green bean salad with mint and basil
Sauteed pea and green bean salad with mint and basil Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2-4 15 minute sautéed pea and green bean salad recipe! Topped with fresh mint and basil. Herby, bright, healthy, and totally delicious! Ingredients 1 Tbsp olive oil ½ lb fresh green beans,…
Rainbow Spring Rolls with Mango, Basil & Lime Cream
Rainbow Spring Rolls with Mango, Basil & Lime Cream Prep time: Cook time: Total time: Serves: Deliciously fresh and light — just what this hot weather is calling for! Drown these rolls in the Mango, Basil & Lime Cream and enjoy. Ingredients Rice Paper Rolls Rice Noodles Strawberry Kiwi Avocado Lime Radish Lettuce Spinach Mango…
Roasted Smashed Cauliflower
Roasted Smashed Cauliflower Prep time: Cook time: Total time: Serves: Smashed cauliflower with garlic and cheese, and then roasted. Delicious comfort finger food without the guilt. Ingredients 1 medium head cauliflower 3 tbsp avocado oil, divided 2 large garlic cloves, minced 1/2 tsp himalayan pink salt, divided 1/4-1/3 cup any hard cheese, shredded (I used…
Soy Sauce Eggs
Soy Sauce Eggs Prep time: Cook time: Total time: Serves: Super easy 2-ingredient recipe! Make these perfectly cooked egg infused with flavorful homemade Chinese Master Stock. Ingredients 1 ½ cup Chinese master stock 4 – 8 soft boiled or hard boiled extra large eggs Instructions View the full recipe at Pressure Cook Recipes →
Purple super-foods slaw
Purple super-foods slaw Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 12 cups This amazingly refreshing, tangy, crunchy Purple cabbage and beet slaw recipe yields 12 cups. Purple foods contain anthocyanins, which are health-promoting chemicals that help protect cells and heal your body. Research suggests they play active roles in…
Skillet Rosemary Bread & Potatoes
Skillet Rosemary Bread & Potatoes Prep time: Cook time: Total time: Serves: Rosemary bread and potatoes for a filling family meal. This recipe is so easy to make that you’ll wonder why you haven’t tried it before. This tasty meal can be made with leftover bread and potatoes, and cooked in a skillet. It’s ready…
Spicy onion curry
Spicy onion curry Prep time: 15 min Cook time: 10 min Total time: 25 minutes Serves: 4 Spicy onion curry is a quick and easy south Indian curry, a delicious side dish to enjoy with poori or chapatis. A simple and tasty curry that can be prepared in a short time. Onion is the main ingredient…
Quinoa Cakes with Chickpeas and Mango Salsa
Quinoa Cakes with Chickpeas and Mango Salsa Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 10 cakes These easy, healthy quinoa cakes are filled with mashed chickpeas, shallots, and scallions. The cakes are gluten free with a vegan option. Ingredients Quinoa Cakes: 1 can of chickpeas (drained and rinsed) 1…
Fruit and Walnut Salad with Honey-Lemon Dressing
Fruit and Walnut Salad with Honey-Lemon Dressing Prep time: Cook time: Total time: Serves: This summery fruit salad gets a boost from delicious and nutrient-dense walnuts! Ingredients 1 apple, sliced 1 orange, segmented and chopped ½ cup grapes, sliced ½ cup strawberries, sliced ½ cup walnuts, chopped 2-4 tablespoons raisins 2 tablespoons honey 2 tablespoon…
Toaster Oven Roasted Beets
Toaster Oven Roasted Beets Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: Don’t want to heat up the kitchen? Use your toaster oven to roast up a batch of sweet earthy beets! Ingredients 1 Bunch of Beets Olive Oil Instructions View the full recipe at Toaster Oven Love →
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