Vegan Pumpkin Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: This creamy pumpkin soup is sweet and savory, spicy, with subtle notes of sage, nutmeg and coconut. Ingredients 1,5 kg pumpkin – Butternut, Kabocha or Musquee de Provence 0.8 – 1l vegetable broth 3 Tbsp olive oil 1 medium…
Portuguese Pea Stew
Portuguese Pea Stew Prep time: Cook time: Total time: 30 minutes Serves: 6 A yummy, plant-based rendition of a typical Portuguese dish. This is the real deal comfort food! Ingredients Coconut Oil Coriander Seeds Onion Garlic Bay Leaves Kale Cherry Tomatoes Tomato Paste Potatoes Frozen Peas Vegetable Stock Cilantro Instructions View the full recipe at…
Miso pumpkin soup
Miso pumpkin soup Prep time: 30 min Cook time: 40 min Total time: 70 min Serves: 3 This velvety miso pumpkin soup makes a perfect warming, filling and nutritious meal for cold winter evenings. It’s naturally gluten-free and vegan. Ingredients 1250 g / 2.75 lb butternut squash (or any other pumpkin) 2-3 tbsp olive oil…
Easy Tomato Soup
Easy Tomato Soup Prep time: Cook time: Total time: Serves: This easiest tomato soup recipe is super tangy and cooked without garlic and onion. It is very simple, without any fancy items, just use ingredients available in your kitchen. Ingredients 500 gm tomatoes 2 cup water 1 tbsp green chilli paste 1 tbsp ginger paste…
Hazelnut buckwheat pear financiers
Hazelnut buckwheat pear financiers Prep time: 20 minutes Cook time: 35 minutes Total time: Serves: Hazelnut buckwheat pear financiers – made with browned butter and toasted hazelnut meal, topped with juicy pears, and crunchy caramelized hazelnuts, these mini gluten free cakes are moist and buttery, with an irresistible nutty flavor. Ingredients hazelnuts buckwheat flour egg…
Easy Pumpkin Soup with Millet
Easy Pumpkin Soup with Millet Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 4 Easy pumpkin soup with millet served in pumpkin bowls is nourishing and comforting while being gluten-free and vegan! This recipe doesn’t require a blender! Ingredients 4 small baking pumpkins (such as sweet dumpling) to use as…
Vegan Barley and Lentil Soup
Vegan Barley and Lentil Soup Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 3 This Vegan Barley and Lentil Soup is rich and will fill you up and warm you on a cold winter day. Ingredients 1 onion 3 cloves garlic 1 ts tomato puree (triple concentrate) 2 medium-sized carrots…
Chickpea and vegetable soup with pesto
Chickpea and vegetable soup with pesto Prep time: 10 min Cook time: 40 min Total time: 50 min Serves: 6 This chickpea and vegetable soup with pesto makes a filling and comforting meal when it’s cold outside. It packs plenty of protein so it’s a great recovery meal after a jog too. Ingredients SOUP: 2…
FARRO AND BEAN SOUP, TUSCAN STYLE
FARRO AND BEAN SOUP, TUSCAN STYLE Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 servings Inspired by a cooking class done in Tuscany, Italy, featuring a grain, farro, that is both flavorful and has a bit of toothiness to it. Combine that with a great vegetable broth,…
Autumn Vegetable Soup
Autumn Vegetable Soup Prep time: Cook time: Total time: Serves: 4-6 Autumn Vegetable Soup is packed with fall produce and fresh herbs. It’s a great way to get more veggies into your diet! Ingredients olive oil onion garlic carrots parsnips butternut squash vegetable broth canned fire roasted diced tomatoes bay leaf large sprig thyme freshly…
Beetroot soup
Beetroot soup Prep time: Cook time: Total time: Serves: This is a very popular dish in our home and very easy to make. It’s also a perfect way to celebrate the autumn with its amazing colours and it’s a very comforting dinner when it’s rainy and cold outside. Ingredients Soup: 1 kg beets 2 onions…
Hearty Miso Soup
Hearty Miso Soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 A hearty, healthy and delicious soup. Ingredients 1 tablespoon sesame oil 2 medium carrots, chopped 3 green onions, chopped 9 ounces firm tofu, cut into bite size pieces 1 teaspoon ground ginger 2 teaspoons ground Turmeric 5 cups…
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