Easy Creamy Polenta & Mushrooms Prep time: Cook time: Total time: Serves: Easy & creamy polenta! No standing over the stove for this recipe – just cover and let it cook, stirring just every now and then. Simple mushrooms cooked in sherry pull this vegetarian dish together. Ingredients For the polenta: 4 cups water ½…
Mango Coconut Chia Pudding
Mango Coconut Chia Pudding Prep time: 10 minutes Cook time: 2 hours 15 minutes Total time: 2 hours 55 minutes Serves: 3 A delicious and creamy vegan “clean eating” dessert Ingredients 1 cup coconut milk 3 tbsp chia seeds 2 tbsp honey 1/2 tsp vanilla extract 1 fresh mango Instructions View the full recipe at…
Black Rice, Beet & Kale Salad with Cider Flax Dressing
Black Rice, Beet & Kale Salad with Cider Flax Dressing Prep time: Cook time: Total time: Serves: 4-6 Black Rice, Roasted Beets & Kale, all mixed together with a healthy and bright cider flax dressing. Seasonal and worthy of your Thanksgiving table! Ingredients 1 lb beets, halved ⅔ cup uncooked black rice (sometimes called “forbidden…
Raw Vegan Apple Bars
Raw Vegan Apple Bars Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 10 These sweet & sour bars will keep you going for hours thanks to their high omega-3 content and natural sugars. They are made entirely with natural ingredients and are bursting with juiciness thanks to the apples. On…
15 Minute Lemon Parmesan Brown Rice
15 Minute Lemon Parmesan Brown Rice Prep time: 5 Cook time: 10 Total time: 15 Serves: 4 Quick 15 minute Lemon Parmesan Brown Rice. A healthy side dish made with fresh squeezed lemon juice, Parmesan cheese and fresh parsley. Ingredients 4 cups boil in a bag brown rice (2 packages) 3 tablespoons lemon juice 1…
Tempeh Bacon TLT Salad
Tempeh Bacon TLT Salad Prep time: Cook time: Total time: Serves: 2 A healthy and simple BLT in salad form that is perfect for non-meat-eaters and meat-eaters alike! Ingredients olive oil cooking spray 8 oz package tempeh 1/2 cup Bragg’s or coconut aminos (low-sodium soy sauce would work too) 1 bunch Romaine lettuce, chopped 1…
Apple Pie with Caramel Sauce
Apple Pie with Caramel Sauce Prep time: 15 Cook time: 25 Total time: 40 Serves: 10 This tangy and sweet apple pie combines the tartness of apples with the creaminess of date caramel sauce and the crunch and heartiness of the oat crust for the ultimate fall dessert. Ingredients 3 cups oats (use certified gluten-free…
Bengoon-Pura: Indian Burnt Eggplant
Bengoon-Pura: Indian Burnt Eggplant Prep time: Cook time: Total time: Serves: A vegan, gluten-free dish of eggplant mashed with mustard oil and other flavors. Ingredients 2 large eggplant 2 tbs mustard oil 1/4 c onion, finely diced 2 small plum tomatoes, finely diced 2-4 cloves garlic, minced 3 serrano chiles, seeded and minced, more or…
Chocolate Chia Protein Balls
Chocolate Chia Protein Balls Prep time: Cook time: Total time: Serves: Healthy, sugar-free, and filling way to satisfy a sweet tooth Ingredients 1/4 cup unsweetened sunflower seed butter or tahini 1/3 cup hemp protein powder (Nutiva or Living Harvest recommended) 2 tablespoons coconut oil 1/4 cup chia seeds 1/4 teaspoon cinnamon 25 drops plain liquid…
Vitamin Water
Vitamin Water Prep time: Cook time: Total time: Serves: Three amazing vitamin water recipes so you always stay hydrated Ingredients water cucumber lime lemon rosemary grape mint basil Instructions View the full recipe at Green Evi →
Pumpkin Spice Chia Pudding
Pumpkin Spice Chia Pudding Prep time: Cook time: Total time: Serves: Overnight pumpkin spice chia pudding Ingredients pumpkin puree soy milk pumpkin spice chia seeds Instructions View the full recipe at Green Evi →
Carrot Cake Oatmeal
Carrot Cake Oatmeal Prep time: Cook time: Total time: Serves: 2 This healthy, vegan and sugar-free oatmeal is like eating a bowl of carrot cake! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 teaspoon ground cinnamon ¼ teaspoon ground ginger Scant ⅛ teaspoon ground nutmeg 2 carrots,…
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