Chocolate and Pistachio muffins & vice versa Prep time: Cook time: Total time: Serves: Filled creamy chocolate and pistachio muffins. Must try! Ingredients For the chocolate muffins: 1 cup all-purpose flour 1 cup rice milk 2 tablespoons unsweetened cocoa powder 3 tablespoons finely chopped dark chocolate ½ cup brown sugar 6 tablespoons oil 1 teaspoon…
The Avocado Smash — Wrapped or Naked
The Avocado Smash — Wrapped or Naked Prep time: Cook time: Total time: 10 minutes Serves: 1 serving One of my all time favorites for lunch, The Avocado Smash is easy, healthy and delicious, plus super versatile as well! Serve it in a wrap, or try a lower carb version scooped into an avocado boat…
Curry Cashew Cauliflower Soup
Curry Cashew Cauliflower Soup Prep time: 20 minutes Cook time: 45 minutes Total time: 65 minutes Serves: 6+ This curry cashew cauliflower soup combines a wide range of uniquely delicious flavors, textures, and a host of nutrients and antioxidants. Ingredients 2 small heads organic cauliflower (or 1 large head) 2 cups unsweetened almond milk ¾…
Almond Coconut Date Globes
Almond Coconut Date Globes Prep time: Cook time: Total time: Serves: These ooey-gooey Almond Coconut Date Globes are a perfect blend of whole food ingredients to keep you energized all day long or to satisfy your sweet tooth! Ingredients 1 cup or 20 large dates, soaked and pitted 3 tablespoon ground raw almonds (a.k.a. almond…
Raw Chocolate Malt Brownie Bites
Raw Chocolate Malt Brownie Bites Prep time: Cook time: Total time: Serves: Raw Chocolate Malt Brownie Bites are delicious raw, vegan, gluten free brownie bites perfectly flavored with nutrient dense maca powder and cocoa. Ingredients 1½ cups almonds ½ cup hazelnuts ½ cup cocoa powder 1½ cup dates, pitted 1 Vega Maca Chocolate bar (optional),…
Roasted Butternut Squash Kale Salad with Orange-Sage Dressing
When it comes to conversating, there are sensitive topics for each of us that cause us to clam up or feel anxiety. For instance, ex boyfriends or girlfriends are red hot no-no’s for some people. The last time the gym was hit? Let’s bump that date up by 6 months and call it good. A…
Chocolate Cherry Sundae Smoothie
Chocolate Cherry Sundae Smoothie Prep time: Cook time: Total time: Serves: I call this Smoothie a Sundae because it is a rich, sweet, and tasty treat. Ingredients 1 cup chocolate almond milk 1 cup frozen cherries 1 banana 1 serving of chocolate protein powder or meal replacement Instructions View the full recipe at peace.love.quinoa →
Spinach Basil Pesto
Spinach Basil Pesto Prep time: Cook time: Total time: Serves: A delicious raw, vegan basil pesto with a twist! Loaded with spinach and hemp seeds for a nutritional boost. Ingredients 2 cups fresh basil 2 cups organic spinach 2 cloves garlic ¼ cup raw walnuts 2 Tbs. hemp seeds (optional if you don’t have these)…
Vegan Stuffed Bell Peppers
Vegan Stuffed Bell Peppers Prep time: 20-30 minutes Cook time: 1 hour 30 minutes Total time: 2 hours Serves: 6 stuffed pepper halves Vegan stuffed bell peppers with wild rice, mushrooms, zucchini and eggplant. Ingredients 1 cup wild rice 2 cups vegetable broth 1 small yellow zucchini, small dice 1 small eggplant, small dice 10-12…
Kohlrabi Pomegranate Slaw
Kohlrabi Pomegranate Slaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 servings Kohlrabi slaw with pomegranate seeds and honey mustard dressing. Ingredients 3 kohlrabi bulbs, peeled and julienned (cut into matchsticks) 1/2 pomegranate, seeded 1 tbsp. grainy mustard 1 tbsp. dijon mustard 1 tsp. honey 3-4 tbsp. apple cider vinegar salt…
Raw Pumpkin Pie Cheesecake
Raw Pumpkin Pie Cheesecake Prep time: Cook time: Total time: Serves: Raw Pumpkin Pie Cheesecake is a gluten free, raw, and vegan pumpkin pie dessert perfect for sharing on the holidays. It’s a no hassle dessert to make! Ingredients FILLING // 1½ cans organic pumpkin puree (15 oz. cans) 2 cups raw cashews 1½ cups…
Butternut Sage Biscuits & Gravy
Butternut Sage Biscuits & Gravy Prep time: Cook time: Total time: Serves: Warm fall flavors for your table this year. Ingredients Gravy 1/2 cup dry navy beans, or 1 1/2 cups cooked 2 1/2 to 3 cups vegetable broth 2 teaspoons pink salt, or to taste 1/3 cup yellow onion, roughly chopped 3 cloves of…
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