Vegan Lasagna with Cauliflower Béchamel Prep time: 10 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 20 minutes Serves: 4-6 This lasagna is so delicious I can’t believe it’s vegan and gluten-free! It’s our family’s “go to” for weeknight dinners! Ingredients 3 x capsicum, seeded and roughly sliced. 2 x aubergine, thinly…
Maharashtrian Kanda Pohe recipe
Maharashtrian Kanda Pohe recipe Cook time: 25 minutes Total time: 25 minuts Serves: 2-3 Today I am sharing another dish for this Navratri vrat from the Maharastra / Gujaratri Cuisine. Already, I have shared Sabudana Vada, Sabudana Khicdi from North Indian cuisine. Ingredients Ingredients Thick Poha / Flattened Rice – 1 Cup Sugar – 1…
Eggplant Caponata Picnic Jars
Eggplant Caponata Picnic Jars Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 An easy recipe, this eggplant caponata packs perfectly in picnic jars with a simple quinoa or grain. Great for lunch, dinner, and meals on the go. Ingredients 5 tablespoons olive oil, divided 1 onion, diced 4 cloves…
Chunky Monkey Trail Mix
Chunky Monkey Trail Mix Prep time: 10 minutes Total time: 10 minutes Serves: 6 A sweet and savory trail mix with roasted chickpeas, banana chips and walnuts inspired by chunky monkey ice cream. Ingredients 1 cup crispy roasted chickpeas 1 cup banana chips 1/2 cup carob or chocolate chips 1/2 cup walnuts 1 cup pretzels…
Vegetarian Tacos with Black Beans and Squash
Vegetarian Tacos with Beans and Squash Prep time: 15 min Cook time: 10 min Total time: 25 min Serves: 8 These Vegetarian Tacos with Black Beans are loaded with vegetables, topped with apples and finished with a smoky maple dressing for a seasonal twist. #TacoTuesday should always be this healthy and delicious! Ingredients 2 cups…
Whole Grain Apple Pancakes
Whole Grain Apple Pancakes Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: 8 These fluffy Whole Grain Apple Pancakes use the season’s best apple cider to add extra apple flavor. Dairy free and whole grain, these are more than just your typical sweetened pancake. Drizzled with an apple peanut butter…
Earl grey rose nectar
Earl grey rose nectar Total time: 5 minutes Serves: 2 Earl grey rose nectar – a delicious, energy boosting drink of strong earl grey tea, perfumed with sweet rose essence, and naturally sweetened with dates and lucuma powder. Ingredients 1/2 cup raw cashew nuts, soaked for 4 hours. 1 cup strong earl grey tea 1/4 cup coconut mlik 4 dates 2 Tbs lucuma powder…
Sweet Potato and Black Bean Chili Tortilla Bowls
Sweet Potato and Black Bean Chili Tortilla Bowls Prep time: 25 minutes Total time: 45 minutes Serves: 6 These Sweet Potato and Black Bean Chili Burrito Bowls give you all the nutrition and yumminess from the veggie packed high fiber filling without needing a huge tortilla to wrap it all up. It is vegetarian fall…
Vegan Chinese aubergine
Vegan Chinese aubergine Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 2 Vegan Chinese aubergine is a simple, naturally vegan dish that is easy to make and which makes for a very satisfying mid-week dinner. Naturally gluten-free. Ingredients 2 medium aubergines / eggplants 2 tsp salt approx. 1 tbsp cornflour…
Pappa Al Pomodoro, Tuscan and Tomato Bread Soup
PAPPA AL POMODORO, TUSCAN TOMATO AND BREAD SOUP Total time: 1 hour Serves: 6 A rich blend of those wonderfully ripe tomatoes, and stale bread, whipped into this velvety creamy hearty soup. Ingredients 1.2 kg fresh, ripe, Roma tomatoes (or 750 g. canned San Marzano tomatoes) 250 g stale bread, cut into 2-inch pieces 1/4…
Ratatouille Casserole
RATATOUILLE CASSEROLE Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 4 This French meal comes from France in town Nice. It is really simple and easy to prepare and cook. Everyone can make it. Ingredients 2 tablespoons extra virgin olive oil (or sunflower oil) 1 large size yellow or red…
Pumpkin Kala Chana Curry
Pumpkin Kala Chana Curry Vegan-friendly pumpkin kala chana (black chickpea) preparation infused with spices. Ingredients Pumpkin – 400 grams Kala chana (dry black chickpea) – 1/2 cup Garam masala powder – 1/4 teaspoon Roasted cumin powder – 1/2 teaspoon Red chili powder – 1/2 teaspoon Amchoor powder (dry mango powder) – 1/2 teaspoon Salt – 1/2 teaspoon (adjust…
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