Superfood Chocolate Sesame Snack Squares Prep time: Cook time: Total time: Serves: Sweet, salty, chewy, crunchy, and chocolatey sesame snack squares! Ingredients 1 1/4 cups gluten-free rolled oats 1/2 white sesame seeds, hulled Good pinch of salt 1/4 cup tahini 5 tablespoons raw, unpasteurized honey 1 ALOHA Superfood Chocolate bar, chopped Instructions View the full…
Pesto Green Eggs & Avocado Toast
Pesto Green Eggs & Avocado Toast Prep time: Cook time: Total time: Serves: Pesto Green Eggs & Avocado Toast is a healthy play on a recipe inspired by the classic green eggs and ham by Dr. Seuss. Made with avocado and basil pesto. Ingredients 2 whole eggs 1 egg white, optional ½ avocado 2 slices…
Lentils with Tahini
Lentils with Tahini Prep time: Cook time: Total time: 35 minutes Serves: 2-3 With earthy cumin and creamy, nutty tahini, this lentil dish is sure to become one of your new favorite recipes. Ingredients 1 cup puy or green lentils 2 tbsp unsalted butter 2 tbsp olive oil 3 cloves garlic, crushed 1 tsp ground…
Spinach Artichoke Bowl
Spinach Artichoke Bowl Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 Creamy, cheesy cauliflower rice is the foundation to this spinach artichoke bowl with marinated mushrooms. Ingredients Mushrooms: 16 Medium Portobello mushrooms, sliced 4 tbsp balsamic vinegar ⅓ cup Tamari sauce (soy) ⅓ cup olive oil 4 cloves garlic,…
Roasted asparagus soup with pistachio cream
Roasted asparagus soup with pistachio cream Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 A hearty, vegan roasted asparagus soup with pistachio cream. Ready in just 30 minutes and packed full of flavor! Ingredients 7 cups vegetable broth, divided 1 cup roasted and salted shelled pistachios 1 Tablespoon fresh…
Ginger Carrot Radish Salad
Ginger Carrot Radish Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 5 cups Ginger Carrot Radish Salad, a bright and fresh break from green salad for early spring. Ingredients 2 tablespoons unseasoned rice vinegar 1 tablespoon reduced-sodium tamari or 2 teaspoons coconut aminos 2 teaspoons dark maple syrup 1 teaspoon finely…
spiral roasted beet & halloumi salad
spiral roasted beet & halloumi salad Prep time: 10 mins Cook time: 20 minutes Total time: 30 minutes Serves: 4 Beet noodles pair beautifully with halloumi cheese in this warm salad, dressed with a fresh and zingy herb sauce. Ingredients 4 to 5 red beets (about 500g / 1.1lb, more or less) 1 package of…
the ultimate vegetarian shepherd’s pie
the ultimate vegetarian shepherd’s pie Prep time: 15 minutes Cook time: 1 hour, 30 minutes Total time: 1 hour, 45 minutes Serves: 6-8 A warming vegetarian Shepherd’s pie, full of lentils, quinoa and barley, and topped with a goat’s cheese parsnip and potato topping. So comforting! Ingredients 3 potatoes, chopped 5 parsnips, chopped 125g (4.4oz)…
Pesto and Olive Stuffed Mushrooms
Pesto and Olive Stuffed Mushrooms Prep time: Cook time: Total time: Serves: These simple pesto and olive stuffed mushrooms are amazingly delicious and make a great starter, main or snack. Ingredients 8 medium mushrooms (400gr) 2 tbsp olive paste 2 scallions 1 lime 1/3 cup of walnut 1 cup of basil 1 cup of parsley…
Brown Rice Bowl with Five Spice Tempeh and Garlicky Greens
Brown Rice Bowl with Five Spice Tempeh and Garlicky Greens Prep time: Cook time: Total time: Serves: This brown rice bowl with five spice tempeh, garlicky greens, edamame hummus and pea shoots comes together in less than five minutes when the ingredients are prepped in advance. Ingredients 8 ounces tempeh 1 teaspoon five spice powder…
Moroccan Spiced Lentils
Moroccan Spiced Lentils Prep time: Cook time: Total time: Serves: 6 Red lentils cooked with tomatoes and Moroccan spices. Delicious. Ingredients 2 tablespoons olive oil 1 large onion, chopped 1 teaspoon cumin 1/4 teaspoon nutmeg ¼ teaspoon cinnamon ¼ teaspoon paprika 2 medium garlic cloves, chopped 7 cups vegetable stock 2 tablespoons minced fresh ginger…
Lentil Sloppy Joes
Lentil Sloppy Joes Prep time: Cook time: Total time: Serves: 4 Lentils cooked in a thick, delicious spicy sauce and served on a bun. Ingredients 1 cup brown or green lentils, rinsed and sorted 3 cups water 2 tablespoons olive oil 1 onion, chopped 1 cup fresh or frozen corn 1 stalk celery chopped 2-3…