Blueberry Lassi Prep time: Cook time: Total time: Serves: 1 Blueberry Lassi – refreshing fruit and yogurt drink Ingredients 1 c blueberries ½ c yogurt ½ c milk or water 2 Tbsp honey or sugar vanilla (optional) ice (optional) Instructions View the full recipe at Kitchen Nostalgia →
Vegan Tempeh Picadillo
Vegan Tempeh Picadillo Prep time: Cook time: Total time: Serves: 4 A hearty but meatless take on the classic Cuban “Picadillo” Ingredients 1 Tbsp Oil 1 Small onion, finely chopped 1 Red pepper, diced 1 Clove of Garlic, minced 1 Green chili, de-seeded and minced 1-1/2 tsp Ground cumin 3/4 tsp Oregano Dash of cinnamon…
Pearled Spelt with Arugula, Pears, Fennel and a Skinny Blue Cheese Sauce
Pearled Spelt with Arugula, Pears, Fennel and a Skinny Blue Cheese Sauce Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 1 This spelt bowl is not only healthy and tasty, it is also quite quick and easy to prepare. The distinct flavours of its ingredients combine beautifully into a wonderful…
5-Ingredient Red Lentil Flatbread with Arugula Pesto
5-Ingredient Red Lentil Flatbread with Arugula Pesto Prep time: 3 hours Cook time: 25 minutes Total time: 3 hours 25 minutes Serves: 6 slices Delicious, socca-like flatbread made solely with red lentils, topped with a flavorful arugula pesto. Ingredients FLATBREAD: ¾ c. red lentils, soaked in ¾ cup water for 2-3 hours (they should plump…
Plum & Rosemary Popovers
Plum & Rosemary Popovers Prep time: Cook time: Total time: Serves: The perfect sweet and savory breakfast treat of rosemary, plums, eggs, and a touch of honey. Yum! Ingredients 1 cup chickpea flour 1 cup almond milk 3 large eggs 1 tbsp coconut oil, melted 2 tbsp raw honey 1 tbsp apple cider vinegar 1…
Goat Cheese Sweet Potato Noodles with Caramelized Figs
Goat Cheese Sweet Potato Noodles with Caramelized Figs Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These goat cheese sweet potato noodles are tossed with caramelized figs and chopped hazelnuts. Ingredients 2 large sweet potatoes, made into noodles with a julienne peeler or spiralizer 1 cup chopped fresh figs…
Sweet Pumpkin Ravioli
Sweet Pumpkin Ravioli Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 These sweet pumpkin ravioli use wonton wrappers for an easy version you can make at home. Ingredients 1 cup pumpkin puree ¼ cup grated parmesan 2 tablespoons whole milk ricotta 1 tablespoon maple syrup ¼ teaspoon kosher salt…
Honey Roasted Carrots
Honey Roasted Carrots Prep time: Cook time: Total time: Serves: These Honey Roasted Carrots are almost too pretty to eat! They are the perfect side dish for fall. Ingredients 1 lb carrots (a mix of colors, if possible) A few sprigs fresh thyme 1 tablespoon extra-virgin olive oil 1 tablespoon honey 1/4 tsp. salt Instructions…
Chocolate Chip Cheesecake Bars
Chocolate Chip Cheesecake Bars Prep time: 10 minutes Cook time: 35 minutes Total time: 3 hour 20 minutes Serves: 16 Creamy cheesecake between two layers of chocolate chip cookies Ingredients 8 oz. cream cheese, softened 1/2 cup sugar 1/2 tsp. vanilla 1 egg 16.5 oz. roll refrigerated chocolate chip cookies Instructions View the full recipe…
Roasted Grape Crostini
Roasted Grape Crostini Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 24 crostini Slow-roasted grapes with fresh goat cheese on toasted crostini, with a drizzle of honey and chopped walnuts. A sweet and savory appetizer or cheese course. Ingredients 4 cups red grapes 1 tablespoon avocado or olive…
Cauliflower, Coconut & Lime Soup
Cauliflower, Coconut & Lime Soup Prep time: Cook time: Total time: Serves: This soup is rich and velvety with a tasty tang. Ingredients 1/2 Tbsp Coconut Oil 1 Medium Onion, finely chopped 1 tsp Ground coriander 1 Medium Cauliflower, broken into florets (Approx 4 C) 2-3 C Vegetable Broth 1/2 C Coconut Milk (canned, full-fat)…
Spaghetti Squash and Eggs with Cheese
Spaghetti Squash and Eggs with Cheese Prep time: Cook time: Total time: Serves: A hearty and flavorful way to use leftover spaghetti squash for breakfast, lunch, or dinner. Ingredients olive oil cooking spray 1 small-medium spaghetti squash (depending on how hungry you are) 2 large eggs (organic and cage-free, if possible) 1 slice vegan Daiya…