A Gathering of Veggie Deliciousness!
Roasted Veggie Tacos with Avocado Cream Prep time: Cook time: Total time: Serves: A variety of roasted vegetables in corn tortillas topped with avocado cream and goat cheese Ingredients Roasted Veggies: 1 small zucchini, diced 1 small squash, diced 1/2 medium red onion, diced 1 ear sweet corn, removed from cob 1 cup cherry tomatoes,…
Peanut Butter ‘Butterfinger’ Granola Prep time: Cook time: Total time: Serves: 6 cups This granola has the classic crispety, crunchety, peanut-buttery taste and texture of a Butterfinger candy bar! It’s also vegan, oil-free and much healthier than a candy bar. Ingredients ½ cup natural salted peanut butter ¼ cup maple syrup 2 teaspoon vanilla extract…
Lentil, Mushroom, and (veggie) Sausage Soup Prep time: Cook time: Total time: Serves: A hearty vegetarian soup with lentils, mushrooms, potatoes and veggie sausage, along with a slew of other vegetables! Delicious and filling. Perfect for blustery wintery days! Ingredients 2 cups uncooked small green lentils 9 cups vegetable broth 1 bay leaf 9-10 small…
Moroccan Carrot and Sweet Potato Fries Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 6 The crispy sweetness of Moroccan Carrot and Sweet Potato Fries always make them a crowd pleaser. Garnish with fresh mint and a squeeze of lemon. Ingredients ½ teaspoon ground cumin ½ teaspoon ground ginger ¼…
Cultured Coconut Yogurt Prep time: Cook time: Total time: Serves: 2 cups Coconut yogurt is a thick, creamy and sweet alternative to dairy yogurt. Making it yourself works out much cheaper, and you can control the probiotics and the sweetener. Eat this with fresh fruit and some granola for a delicious breakfast bowl! Ingredients 2…
Indian Tomato Chutney Prep time: Cook time: Total time: Serves: Divine smelling and beautifully spiced Indian tomato chutney that will go with anything you can think of – rice, quinoa, red lentil dahl or chickpeas. Ingredients 1 Tbsp coconut oil 6 medium tomatoes, finely diced 3 green chillies, finely chopped 1 onion, diced 1 Tbsp…
Lacto-Fermented Garlic Prep time: Cook time: Total time: Serves: All the yum garlic flavour without the sharp bite – and fully of healthy probiotics! You can use it in hummus, salsa, dips, dressings, snack on it, slice it up and put into salads or make pesto with it. So many ways! Ingredients 4 bulbs/heads organic…
Butter Braised Radishes Prep time: Cook time: Total time: Serves: This simple cooking technique finesses radishes’ fiery heat into mellow mouthfuls of joy. Ingredients 2 tablespoons ghee, butter or coconut oil 4 bunches radishes, quartered (about 3-1/2 cups) 1-1/2 tablespoons minced shallot 1 tablespoon fresh sage leaves, cut in a chiffonade Salt Fresh ground black…
Honey Bourbon Apple Cider Prep time: Cook time: Total time: Serves: Fall flavors and bourbon – the perfect cocktail recipe to warm up during season transitioning. Ingredients 4 oz apple cider 2 oz bourbon 1 lady apple, cut in think slices 2 teaspoon organic, raw honey ¼ teaspoon cinnamon Instructions View the full recipe at…
Summer Fruit and Poppyseed Salad Prep time: Cook time: Total time: Serves: Fresh and sweet summer fruit and poppyseed salad. 269 calories. Ingredients For the salad 6 cups romaine lettuce ½ cup strawberries ½ cup blueberries ½ cup pineapple ½ cup mandarin oranges (canned in juice) ¼ cup pecan pieces For the dressing (Serves 6)…
Rosemary Mushroom & Lentil Salad Prep time: Cook time: Total time: Serves: 4-6 Short on time? Plan ahead for quick meals with this recipe for Rosemary Mushroom & Lentil Salad Ingredients 1 cup of lentils 2-3 large handfuls of mushrooms, sliced 2 cloves garlic 2 Tbsp rosemary salt & pepper greens (for serving) Red Wine…
Avocado Coconut Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This smoothie features avocado, green grapes, coconut milk and basil. If you are looking for a very healthy smoothie that will keep you satisfied for hours, this is your guy. It has plenty of good fats from the avocado…