Fourth of July Carrot Dogs Prep time: Cook time: Total time: Serves: Plant-based veggie dogs are so much fun! Especially when things like this are super easy to make, not processed, and healthy for you. Ingredients 1 bundle of fresh carrots (or however many you need) organic hot dog buns mustard, to top ketchup, to…
Akki roti
Akki roti Prep time: 30 minutes Cook time: 5 to 8 minutes per roti Total time: 60 minutes Serves: 8 Akki rotti is a popular dish of Karnataka, and there are different varieties of akki rottis. Vegetable masala akki rotti is a healthy and delicious akki rotti prepared with grated cabbage, carrot, and onion. So…
Marshmallow-Free Crispy Treats
Marshmallow-Free Crispy Treats Prep time: Cook time: Total time: Serves: Marshmallow free crispy treats are a fun snack or dessert reminiscent of rice crispy treats but made healthier with puffed millet and a mixture of almond butter and honey instead of marshmallows! Ingredients 4 cups puffed millet ⅓ cup honey ⅓ cup almond butter 1…
Pita with Yogurt Chickpeas and Muhammara
Pita with Yogurt Chickpeas and Muhammara Prep time: Cook time: Total time: Serves: This whole grain pita with yogurt chickpeas and muhammara is packed with fresh Middle Eastern flavors! Ingredients Chickpeas: 1 can chickpeas, drained and rinsed ⅓ cup finely chopped red onion ⅓ cup plain yogurt 1 tablespoon Dijon 2 tablespoons parsley, chopped 1…
Classic Multigrain Buttermilk Pancakes
Classic Multigrain Buttermilk Pancakes Prep time: Cook time: Total time: Serves: There’s nothing better than pancakes done right. This recipe for classic multigrain buttermilk pancakes is sure to become your weekend go to! Ingredients 1 cup whole wheat flour ½ cup buckwheat flour ½ cup rye flour 1 tablespoon sugar 1 tablespoon baking powder ½…
Creamiest Vanilla-Chia Smoothie Bowl
Creamiest Vanilla-Chia Smoothie Bowl Prep time: Cook time: Total time: Serves: Learn my trick for making the creamiest vanilla chia smoothie bowl with a protein boost from vanilla protein powder! Ingredients ½ cup unsweetened plant milk 1 tablespoon chia seeds 1 frozen banana, in chunks 1 packet or scoop Kura vanilla protein smoothie powder Toppings:…
Kale, Sweet Potato and Brie Quesadillas
Kale, Sweet Potato and Brie Quesadillas Prep time: Cook time: Total time: Serves: These sweet potato, kale and brie quesadillas are the ultimate vegetarian comfort food! Perfect with jicama sticks, guacamole and tons of hot sauce! Ingredients 2 medium sweet potatoes 1 tablespoon olive oil 1/2 onion, chopped 1 garlic clove, minced 1 1/2 teaspoons…
Baked French Toast with Mango-Coconut Sauce
Baked French Toast with Mango-Coconut Sauce Prep time: Cook time: Total time: Serves: Enjoy French toast every day of the week with this easy baked french toast, served with a no added sugar mango coconut chia sauce! Ingredients 3 cups milk or unsweetened plant milk 3 eggs 1½ teaspoons vanilla 2 tablespoons honey 12 slices…
Zoodles with Creamy Vegan Pesto and Roasted Tomatoes
Zoodles with Creamy Vegan Pesto and Roasted Tomatoes Prep time: Cook time: Total time: Serves: Zoodles with creamy vegan pesto and roasted tomatoes make the perfect light lunch or side dish! Add white beans to make it a filling main! Ingredients 3 medium zucchini, spiralized or julienned 4 medium tomatoes, cut into wedges 1 tablespoon…
Grilled Veggie Platter with Tomato Jam & Caramelized Onion Dip
Grilled Veggie Platter with Tomato Jam & Caramelized Onion Dip Prep time: Cook time: Total time: Serves: This grilled vegetable platter served with a red wine tomato jam and caramelized onion buttermilk dip, both infused with Dreaming Tree Wine, is the red carpet version of your standard raw vegetable platter! Ingredients Fresh vegetables, trimmed, and cut…
Strawberry Quinoa Healthy Parfait
Strawberry Quinoa Healthy Parfait Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 This easy strawberry quinoa parfait is layered with yogurt, quinoa and fruits is healthy and perfect for summertime breakfast or dessert. Ingredients 1 cup strawberries (fresh/frozen) ¼ cup cherries (fresh/frozen) 2 tsp brown sugar 2 tablespoon water…
Walnut Pasta Salad with Bell Pepper Dressing
Walnut Pasta Salad with Bell Pepper Dressing Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4 Healthy walnut pasta salad made with bow tie pasta, avocados, cherry tomato along-with roasted bell pepper dressing. Perfect for summer time. Ingredients 2-3 bell peppers (red, orange or yellow) 1 tbsp +1 tsp extra…
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