Sweet Peach and Mint Wine Slushies Prep time: Cook time: Total time: Serves: Peach slushies get a refreshing twist with fresh mint and a healthy dose of sweet red wine. Add ice and enjoy! Ingredients 6 peaches, cut in half and pitted 4-6 nectarines, cut in half and pitted ⅓ cup fresh mint 2-3 cups…
Beet, Quinoa, and Arugula Salad
Beet, Quinoa, and Arugula Salad Prep time: Cook time: Total time: Serves: This simple beet, quinoa, and arugula salad gets a pop of fresh flavor by sneaking a bit of freshly chopped mint leaves into the simple vinaigrette. Ingredients Salad: ½ cup quinoa, rinsed 1 cup vegetable broth 2 cups arugula 2 cups spinach 3-4…
Farmers Market Chopped Summer Salad
Farmers Market Chopped Summer Salad Prep time: 20 mins Cook time: Total time: 20 mins Serves: 4-6 This chopped summer salad is bursting with insane fresh flavors that scream late summer! Plus, you don’t need to turn on your oven and can buy every ingredient in season now at the farmers market! Vegan, Gluten Free,…
Spaghetti with Melted Tomatoes and Kale
Spaghetti with Melted Tomatoes and Kale Prep time: Cook time: Total time: Serves: This pasta dish with melted tomatoes and kale is both tasty and healthy. A wonderfully quick and simple pasta dish for hectic mid-week days. Ingredients 160g (6 ounces) spaghetti, choose gluten free if you like 15og (4 cups) chopped kale 200g (2…
Raspberry Ripple Ice Cream
Raspberry Ripple Ice Cream Prep time: Cook time: Total time: Serves: Vegan Raspberry Ripple Ice Cream. Freshly made from scratch. Dairy free and delicious. Ingredients 2 cans full fat coconut milk, each can should be about 400ml (13 to 15oz) 4 tbsp palm sugar, or any other light coloured sweetener 1/4 tsp salt 1 tbsp…
Superseed Nut Butter
Superseed Nut Butter Prep time: Cook time: Total time: Serves: A grown up version of peanut butter. Ingredients ½ cup pumpkin seeds 1 cup sunflower seeds 1 cup almonds ½ cup walnuts ½ cup hemp seeds 1 tablespoon maca powder ¼ cup unsweetened shredded coconut ¼ cup goji berries Pinch of sea salt, adjust to…
Sweet Corn + Roasted Tomato Summer Tart
Sweet Corn + Roasted Tomato Summer Tart Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 8 A beautiful tart made of polenta studded throughout with sugary, juicy bits of summer corn, topped with a savory sweet layer of roasted garlic, decadently umami cherry tomatoes, roasted until they caramelize and their…
Mean Green Pesto Pasta
Mean Green Pesto Pasta Prep time: 5-10 minutes Cook time: 15 mintes Total time: 20-25 minutes Serves: 6 A simple, delicious and nutritious pasta that’s filled with green veggies and tossed in a creamy roasted garlic pesto. It can be served hot, cold or room temperature and enjoyed in less than 30 minutes. Ingredients 12…
Grilled Pineapple Parfaits
Grilled Pineapple Parfaits Prep time: Cook time: Total time: Serves: Delicious tropical flavors in an easy to assemble parfait! Toasted coconut, macadamia nuts, and (of course) grilled pineapple! YUM! Ingredients 1 pineapple, sliced into ½ rounds, grilled 14 ounces coconut, toasted Angel food cake, cubed into ½ inch squares 6 ounces macadamia nuts 8 ounces…
Avocado Semifreddo with Strawberries & Basil
Avocado Semifreddo with Strawberries & Basil Prep time: Cook time: Total time: Serves: 12 This creamy avocado semifreddo with strawberries and basil tastes luscious and decadent without being overly sweet. It’s perfect for summer! Ingredients three (3) 13.5 oz (400ml) cans of full-fat coconut milk (or 1 can of coconut cream and 1 can of…
Yellow beans with garlic, dill & parsley
Yellow beans with garlic, dill & parsley Prep time: Cook time: Total time: Serves: A hearty, healthy and delicious dish, this easy Yellow beans recipe with garlic is so flavorful and tasty, it will please the palates of your guests at any occasion. Ingredients yellow beans garlic dill parsley Instructions View the full recipe at…
Sauteed Chickpea Salad with Sumac
Sauteed Chickpea Salad with Sumac Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 6 This vegan and gluten-free Sauteed Chickpea Salad has roasted red pepper, red or green onion, chopped mint, and Sumac! Ingredients 2 cans chickpeas (15.5 oz. can, or use about 4 cups freshly cooked chickpeas) 1 T…
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