Thai Basil Tofu Stir Fry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2-3 A sweet, spicy and aromatic stir fry with crispy baked tofu – a quick and healthy vegan meal. Ingredients Crispy tofu 1 cup uncooked grain of choice (I use white or brown rice for this) 1…
Cashew Blue Banana Bread
Cashew Blue Banana Bread Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 8 Make the most of blueberry season with this healthy whole wheat cashew blue banana bread! Ingredients 6 tbsp olive oil ¼ cup maple syrup ¼ cup brown sugar 2 tsp vanilla extract ¼ cup milk (regular, almond,…
Watermelon Smoothie
Watermelon Smoothie Prep time: Cook time: Total time: Serves: Watermelon Smoothie – vegan summer delight, full of tropical flavor of pineapple, coconut and a hint of vanilla. Ingredients 2 cups watermelon chunks, seeded ½ cup pineapple chunks, frozen ½ cup coconut milk ½ tsp vanilla extract (optional) Instructions View the full recipe at Kitchen Nostalgia…
Layered Green Smoothie
Layered Green Smoothie Prep time: Cook time: Total time: Serves: 2 A beautiful green smoothie layered with fruity raspberries. Ingredients 2 handfuls fresh raspberries Juice of ½ lime 250ml rice milk 2 peaches, peeled and cut into chunks ½ avocado, stoned and peeled 1 large handful baby spinach leaves 1tbsp hemp seeds 1tsp spirulina Instructions…
Nectarine + Sweet Potato Summer Salad with Garlicky Lime Dressing
Nectarine + Sweet Potato Summer Salad with Garlicky Lime Dressing Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 3 as a main or 5-6 as a side This summer salad is easy and fresh. The sweetness of the fruit and potatoes along with the tang of the lime provides a wonderful…
Black Bean Vegan Lasagna
Black Bean Vegan Lasagna Prep time: Cook time: Total time: Serves: This black bean vegan lasagna is gluten-free with the cheesy soft warm pasta that is layered between luscious, juicy, and perfectly seasoned black beans, tomato, and onion sauce. Ingredients Sauce 4 cups cooked black beans 3 cups tomato puree 1 cup water 1 can…
Caramel Stuffed Vegan Chocolate Chip Cookies
Caramel Stuffed Vegan Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: Vegan chocolate chip cookies get stuffed with a date caramel center. Ready in under an hour and easy as pie. Ingredients For the Caramel: 10 dates, pitted ¾ cup non-dairy milk 2 tablespoons pure maple syrup 1 teaspoon vanilla extract For the…
Asian Eggplant Stir Fry
Asian Eggplant Stir Fry Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 Made with Japanese eggplant, this vegan stir fry is a hearty Asian meal that’s popping with flavor! Ingredients 1 lb Japanese eggplant cut into 1/4″ medallions 1 C coarsely chopped green peppers 1 C coarsely chopped white…
Red and Yellow Tomato Pico de Gallo
Red and Yellow Tomato Pico de Gallo Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 cups Fresh salsa pico de gallo made with yellow and red tomatoes, with fresh jalapeno, cilantro, lime and red onion. An easy snack or appetizer or topping for Mexican dishes like tacos. Ingredients 3 cups diced…
Vegan Blackberry Pavlova
Vegan Blackberry Pavlova Prep time: Cook time: Total time: Serves: Vegan Blackberry Pavlovas! The meringue is made with a secret ingredient (not egg white!) but tastes the same as egg white meringues. Ingredients 1 (400g) can of chickpeas 3/4 cup – 1 cup powdered sugar (adjust to taste) 1 cup whipping cream (or coconut cream)…
Fire Grilled Tomato and Red Pepper Salsa
Fire Grilled Tomato and Red Pepper Salsa Prep time: Cook time: Total time: Serves: Makes about 4 cups A spicy, smoky restaurant salsa with grilled tomatoes, red pepper, jalapeños, onions and lime. Ingredients 1-1.25 lbs tomatoes on the vine 1 red pepper 2 jalapeño peppers 2 garlic cloves, peeled 1 small onion, cut in half…
Healthy Black Forest Cake
Healthy Black Forest Cake Prep time: Cook time: Total time: Serves: 1 5″ round tiered cake A healthy, gluten free chocolate cake soaked with cherry rum syrup, layered with poached cherries, whipped coconut cream, and dark chocolate ganache. Ingredients FILLING: About ½ cup Lapin cherries, pitted 2 tbsp rum 3 tbsp coconut sugar CAKE: 2…
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