A Gathering of Veggie Deliciousness!
Asparagus Garlic Soup (Cold) Prep time: Cook time: Total time: 1 hour (plus overnight rest) Serves: 4 If you like asparagus and garlic, then this is the soup for you! It has plenty of both. A relatively light and refreshing soup that is best served a little colder than room temperature. Season with your favorite…
Chilled Asparagus Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 bowls or 2 cups A refreshing asparagus soup that’s incredibly easy to make! Vegan and gluten-free. Ingredients 1 bundle fresh asparagus, chopped 1 yellow onion, diced 1 large carrot, peeled and diced 1 celery stick, diced 1-2 garlic…
Quinoa Pea Asparagus and Lemon Salad Prep time: Cook time: Total time: Serves: 4 This recipe is super tasty, speedy and full of good stuff, along with tips for perfectly cooked quinoa every time. Ingredients 1 tablespoon olive oil 250g quinoa 750ml good quality vegetable stock (I use Marigold brand) 4 courgettes 300g asparagus 250g…
Spring quiche with asparagus, peas, and gruyere Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 5 slices A light and fluffy spring veggie quiche. Loaded with gruyere cheese. Ingredients 1 9″ store bought pie crust 1 cup grated gruyere cheese 3/4 cup frozen peas 1 cup chopped asparagus…
Asparagus spaghetti with a fried egg Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 A super simple pasta dish that’s quick, healthy and delicious! Ingredients 200g spaghetti 1tbsp butter 2 cloves garlic, minced 150g asparagus, trimmed and cut into 1inch pieces Salt Black pepper 2tbsp pine nuts 4tbsp fresh…
Pasta with asparagus and poached egg Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 large servings An awesome spring pasta with asparagus, poached egg, and a buttery sauce Ingredients 3/4lb casarecce or other pasta (any pasta will taste great right?) 1 bunch of asparagus, trimmed and cut into thirds…
Vegetable & tofu Thai red curry Prep time: Cook time: Total time: Serves: 4 Quick & easy vegetable and tofu Thai red curry. Healthy & tailored to your liking. Ingredients 2 (14.5) ounce cans of coconut milk, undisturbed 4 – 6 heaping tablespoons of red curry paste 3 kaffir lime leaves, whole (or, if you…
Baked Eggs and Asparagus with Parmesan Prep time: 12 minutes Cook time: 18 minutes Total time: 30 minutes Serves: 2 servings Asparagus is roasted for a few minutes and then topped with eggs and a sprinkling of Parmesan. Timing is everything with this recipe, but if you follow the suggested times you can get perfectly…
Sesame Asparagus Fries with Wasabi Mayo Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 16 fries Asparagus spears coated in crunchy sesame/panko coating served with a vegan wasabi mayo Ingredients 1 bunch of asparagus (about 16 spears) 1/2 cup of flour (gluten-free is fine) 2 tablespoons of ground flax mixed…
Ultimate Spring Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Ultimate Spring Salad is a refreshing salad celebrating the produce of spring including asparagus, strawberries, and fennel. Topped with a lemon dressing. Ingredients 5 oz fresh arugula 1 cup fennel bulb, sliced thinly 1 cup (about 12 stalks)…
Spring Vegetable Pasta Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 A light and easy pasta dish to use up the last of spring’s fresh veggies! Ingredients 8 ounces pasta of choice (I used whole grain fusilli) 2 tablespoons olive oil or butter (or vegan butter) 1 shallot, finely…
Chili + Lime Roasted Asparagus Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Chili and lime roasted asparagus, the best way to celebrate spring and Cinco de Mayo! Naturally gluten free, vegan and paleo. Ingredients 1 large bunch of asparagus, approximately 40 thin stalks 1 tablespoon of olive oil…