socca pancakes with char-grilled asparagus Prep time: Cook time: Total time: Serves: Socca pancakes with char-grilled asparagus, tomato and herbs. Ingredients 12 spears asparagus 2 tbsp extra virgin olive oil For the Tomato and Herbs: 150 g organic tomatoes, finely chopped 6 black olives, de-stoned, finely chopped 1 shallot, finely chopped juice of ½ lemon…
New Potato Salad
New Potato Salad Prep time: Cook time: Total time: Serves: 4 New Potato & Asparagus Salad with a Yogurt-Tahini Dressing Ingredients 650g new potatoes A bunch of green asparagus, cut into chunks A handful of gherkins, finely sliced 100g feta, cubed A bunch of dill, chopped Salt and pepper 1tbsp white wine vinegar 2tbsp olive…
Provencal Secca with Apsparagus
Provencal Secca with Apsparagus Prep time: Cook time: Total time: Serves: Gluten free and vegan traditional French Chickpea Flat Bread. Ingredients 1 cup chickpea flour 1 pinch of salt cumin thyme 1 cup water 2 +1 tablespoons olive oil fresh asparagus Instructions View the full recipe at Dear Kitchen →
Creamy Asparagus and Pea Soup with Coconut
Creamy Asparagus and Pea Soup with Coconut Prep time: Cook time: Total time: Serves: This beautiful green asparagus and pea soup is a super fast recipe that tastes fresh and light. It’s seriously delicious! Ingredients 500 g green asparagus 1 cup of frozen green peas 2 scallions 1 tbsp coconut oil 1 cup of fresh…
Spring asparagus tabouli
Spring asparagus tabouli Prep time: 5 min (+4 hours soaking time) Cook time: 1 min Total time: 5-10 min Serves: 1 A spring twist on the classical lebanese tabouli salad. Quick, easy, and fresh, it can be served as a main for 1 as well as a side or starter for 2, or it will…
Strawberry Kale Salad
Strawberry Kale Salad Prep time: Cook time: Total time: Serves: This lean, green, strawberry kale salad is just what you need to beat the heat this summer. Quick, easy, and downright delicious, this superfood salad is loaded with nutrients! The sweet strawberries, berry balsamic, creamy feta, and crunchy candied walnuts will turn you into a…
Asparagus Risotto
Asparagus Risotto Prep time: Cook time: Total time: Serves: Asparagus Risotto – creamy and indulgent, a quick dish to celebrate the beginning of spring. Ingredients 1 Tbsp olive oil 1 medium onion, finely chopped 1 cup (about ½ lb) asparagus, cut into 1 inch pieces 1 cup rice ¼ cup white wine 3 cups boiling…
Roasted Strawberry and Asparagus Salad
Roasted Strawberry and Asparagus Salad Prep time: Cook time: Total time: Serves: about 4 Roasted strawberries, asparagus, spinach and almonds are topped with a creamy vegan tahini dressing. Ingredients For the Salad: 1 bunch asparagus 1 lb strawberries, stemmed 1 tablespoon extra virgin olive oil 2 tablespoons balsamic vinegar Salt and pepper Baby spinach leaves…
Creamy Asparagus Soup with Shiitake “Croutons”
Creamy Asparagus Soup with Shiitake “Croutons” Prep time: Cook time: Total time: Serves: 4 – 6 A simple springtime soup with asparagus, spinach and cashew cream. Topped off with chives and sauteed shiitake mushrooms! Ingredients 5 cups vegetable stock or water 2 pounds asparagus (ends trimmed and added to stock), chopped 5 Tablespoons extra virgin…
Shaved Asparagus Salad with Hazelnuts and Goat Cheese
Shaved Asparagus Salad with Hazelnuts and Goat Cheese Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 9 cups A delicious spring-time salad made with ribbons of shaved asparagus and romaine lettuce tossed with dill shallot vinaigrette. It is topped with hazelnuts and fresh goat cheese. Ingredients 3 tablespoons extra-virgin olive oil 2…
Vegan Asparagus Quinoa Risotto
Vegan Asparagus Quinoa Risotto Prep time: 15 minutes Cook time: 45 minutes Total time: Serves: 6 servings This Vegan Asparagus Risotto replaces arborio rice with quinoa. It’s a delicious meal you can feel great about serving to the whole family. Ingredients 3 cups of vegetable stock 1 large bunch of asparagus 2-3 tablespoons of extra…
Low-Carb Breakast Casserole with Asparagus and Mushrooms
Low-Carb Breakast Casserole with Asparagus and Mushrooms Prep time: 15 minutes Cook time: 45-55 minutes Total time: 70 minutes Serves: 8 servings This Low-Carb Breakfast Casserole with Asparagus, Mushrooms, and Goat Cheese is special enough for guests. If you’re not a goat cheese fan I’d use Feta or Mozzarella. Ingredients 1 lb. fresh asparagus, washed,…
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