Simple Pumpkin Waffles Prep time: Cook time: Total time: Serves: 12-16 No fuss around this breakfast! Straightforward pumpkin is nicely spiced up to make up the most delicious waffles for fall! Ingredients Dry Ingredients: 2 cups all purpose flour 1/4 cup brown sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2…
Apple Cinnamon Pancakes
Apple Cinnamon Pancakes Prep time: Cook time: Total time: Serves: The perfect pancakes for fall! An easy pancake recipe that cooks up nice and golden on the stove, and a maple-apple syrup that is to die for! Ingredients 1 cup all-purpose flour 2 Tbsp white granulated sugar 2 tsp baking powder ½ tsp salt 1…
Vegan Butternut Squash Mac and Cheese with Crispy Sage
Vegan Butternut Squash Mac and Cheese with Crispy Sage Prep time: Cook time: Total time: Serves: Vegan Butternut Squash Mac and Cheese is a deliciously sweet take on a macaroni and cheese casserole that is vegan, gluten free and so creamy! Ingredients 1 Bunch Sage, stems removed ½ medium Butternut Squash, peeled, seeds removed and…
Bloody Mary Soup
Bloody Mary Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4, as a starter A creamy and spicy tomato soup with a hint of celery. All the flavours of a Bloody Mary in a soup, minus the vodka of course! Ingredients 2 cups fresh (or canned) diced tomatoes 1…
Poached Pears with Spiced Ricotta
Poached Pears with Spiced Ricotta Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Seasonally spiced ricotta filled poached pears, drizzled with the poaching liquid reduced down to natural sweetness. Ingredients 2 pears, cut in half, seeds removed and peeled 2 cups pear nectar or apple juice 1 cinnamon stick…
Fall Squash Soup
Fall Squash Soup Prep time: Cook time: Total time: Serves: Creamy and comforting – this soup with butternut and acorn squash is great for fall – and is made with unprocessed ingredients! Ingredients 1 medium butternut squash 1 acorn squash 2 tablespoons olive oil, divided 1 cup carrots, diced or shredded 1 small onion, diced…
Baked Goat Cheese and Kabocha Squash Salad
Baked Goat Cheese and Kabocha Squash Salad Prep time: Cook time: Total time: Serves: 4 An Autumn salad featuring warm kabocha squash (Japanese pumpkin), baked goat cheese, and pomegranate seeds. Ingredients 2-4 large handfuls of mixed, dark greens 1 pomegranate 1 medium kabocha squash 1-2 handfuls of pepitas, raw or roasted 1 log of chevre…
Pumpkin Maple Walnut Scones
Pumpkin Maple Walnut Scones Prep time: 15 minutes Cook time: 25 minutes Total time: 1 hour Serves: 12 scones Vegan Pumpkin Maple Walnut Scones and a cookbook review Ingredients Dry Ingredients 1 1/2 cups (198 g) whole wheat pastry flour (**use a gluten-free baking mix) 3/4 cup (72 g) rolled oats 1/4 cup (60 g)…
5-Ingredient Vegan Pumpkin Pie Fudge
5-Ingredient Vegan Pumpkin Pie Fudge Prep time: 5 minutes Cook time: 5 minutes Total time: 1 hour 10 minutes Serves: 12-16 pieces With just five ingredients, a few minutes of preparation, and an hour’s worth of patiently waiting, you can whip up this fudge and nudge your taste buds straight into fall. Ingredients 1/2 cup…
Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing
Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Serves 4-6 Fall fruit tossed with a creamy spiced dressing & topped with pecans. So simple! Ingredients 2 medium Bartlett pears (or other ripe but firm pears), diced 2 medium apples (a fresh, crisp variety like…
Millet & Brussels Sprout Salad with Brown Butter Vinaigrette
Millet & Brussels Sprout Salad with Brown Butter Vinaigrette Prep time: Cook time: Total time: Serves: Introduce yourself to millet with this delicious Millet & Brussels Sprout Salad. A great side dish for any Thanksgiving meal. Ingredients 2 cups cooked millet, cooled to room temperature 3 cups Brussels sprouts, trimmed and halved 3/4 cup roasted…
Pumpkin Pie Smoothie
Pumpkin Pie Smoothie Prep time: Cook time: Total time: Serves: A creamy pumpkin spice smoothie packed with fiber and antioxidants for the perfect breakfast! Ingredients ½ cup canned pumpkin ¾ cup unsweetened vanilla almond milk 1 large over-ripe frozen banana, pre-sliced 1 tbsp almond butter 2 Medjool dates, pitted (or stevia to taste) 1 tsp…