A Gathering of Veggie Deliciousness!
Nourishing Quinoa Squash Bowls Prep time: Cook time: Total time: Serves: 4 Nourishing quinoa bowls topped with roasted delicata squash, avocado and cucumber drizzled with a delicious creamy almond dressing. Ingredients 1 medium delicata squash 1 cup quinoa seeds (I used red quinoa) 1 cup canned chickpeas, drained and rinsed ½ cup chopped parsley 1…
Crispy Blackened Tofu Tacos with Avocado Crema Prep time: Cook time: Total time: Serves: Vegan tacos made with seasoned crispy tofu, crunchy cabbage, and creamy avocado-lime sauce! Ingredients 1 package extra firm tofu (approx. 14-16 ounces) 2 tablespoons smoked paprika 1 tablespoon dried thyme 1 teaspoon ground cumin 1 teaspoon garlic powder 1/4-1/2 teaspoon cayenne…
Roasted Orange and Beet Salad Prep time: Cook time: Total time: Serves: A hearty salad with roasted oranges and beets tossed with kale, avocado, farro and goat cheese. Ingredients For the Salad: 1 cup pearled farro 2 cups water 1 large orange (I used Cara Cara) 3 medium beets (I used a mix of Golden…
Mexican Ranchero Amaranth Stew Prep time: 5 Cook time: 40 Total time: 45 Serves: A flavorful one pot Mexican stew made with protein-packed amaranth. Vegan and gluten-free. Ingredients 1 cup amaranth 1 tablespoon olive oil 1 yellow onion, diced 3 garlic cloves, minced 1 jalapeno, cored and diced 2 bell peppers, cored and diced 3…
Dessert Smoothie with Coconut Whip Prep time: Cook time: Total time: Serves: This chocolate peanut butter smoothie with coconut whipped cream is so delicious that it can be considered dessert! Ingredients 2 bananas 1 small avocado 1 cup non-fat plain greek yogurt 1 1/2 cup unsweetened/light coconut milk 1 Tbsp + 2 tsp cocoa powder…
Chocolate Raspberry Truffles Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 16 truffles These beautiful, vibrant and oh so chocolatey truffles are perfect for Valentines Day Ingredients 140 grams dark chocolate (I used 73% cacao which was perfect) ½ avocado ¼ cup mixed berries (I used a mix of blueberries,…
Double decker chickpea tacos Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 6 Double decker chickpea tacos – all of the crunch of a hard taco shell, but none of the mess! Ingredients 6 mini flour tortillas 6tbsp refried beans 6 hard taco shells 1tbsp oil ½ onion, sliced 2…
Fancy Mushroom and Smashed Avocado Tacos Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 6 tacos Delicious vegan tacos filled with crispy, caramelised mushrooms and creamy avocado Ingredients 3 punnets/ tills mushrooms (baby portobellos/brown/white button – I use a mixture) 2 tbsp avocado oil 2 tbsp tamari 1 tsp minced…
Vegan Cracked Mint Ice Cream Prep time: Cook time: Total time: Serves: Mint chip is a classic ice cream flavour. Make your own healthy and low-fat Vegan Cracked Mint Ice Cream at home with just four ingredients and a blender! Ingredients 2 ripe medium bananas 1 avocado ½ tsp. peppermint extract 1/3 cup chocolate chips…
citrusy kale salad with avocados, chickpeas and cashews Prep time: Cook time: Total time: 15 minutes Serves: 3-4 This winter salad is full of nutrition and bursting with flavor! The creamy avocado and toasted cashews balance the citrusy dressing. Ingredients 3/4 bunch lacinato (dino) kale, chopped handful flat leaf parsley, chopped 2 – 3 blood…
Healthy vegan avocado chocolate mousse Prep time: Cook time: Total time: Serves: A creamy, rich pudding that’s guilt free and vegan. Ingredients avocado cocoa powder almond milk maple syrup vanilla extract raspberries Instructions View the full recipe at Hello Natural →
Vegan Hummus, Avocado, & Roasted Red Pepper Gyros Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 gyros Hummus, Roasted Red Pepper, & Avocado Gyros. Creamy hummus and smoky roasted red peppers make for a scrumptious vegan gyro. Ingredients 4 pita breads (I use whole wheat) 1 cup hummus, prepared…