A Gathering of Veggie Deliciousness!
Kale Avocado & Pomegranate Simple Salad Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 1 large serving An easy, delicious kale salad that’s full of healthy ingredients and amazing flavors. Ingredients For the salad: 2 cups kale 1/2 cup pomegranate arils 1/4 avocado 1 tbsp pumpkin seeds 1 tbsp chives For…
Vegan Caesar Salad with Avocado and Garlic Croutons Prep time: Cook time: Total time: 20 minutes Serves: 2 main meal servings A rich and decadent vegan Caesar dressing made from cashews and pine nuts! Served with crisp romaine, avocado and home made garlic croutons, this is a delicious treat which is super healthy too! Ingredients…
Chilled Cucumber and Avocado Soup with Goat Cheese Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4-6 A very refreshing green summer soup! Ingredients 2 cucumbers 2 ripe avocados 2 tbsp olive oil 1 tbsp fresh lemon juice 100g fresh goat cheese Salt & pepper 1 tsp paprika (optional) 1 small…
Southwestern Cauliflower Couscous Prep time: 20 minutes Cook time: 0 Total time: 20 minutes Serves: serves 2-3 Southwestern Cauliflower Couscous is a delicious, light and lively dish. Fabulously complex in flavor, yet incredibly simple to prepare, this gluten-free delight is everything we’re looking for on a hot, summer day! Fluffy cauliflower couscous is tossed with…
Ethereal Pistachio Mousse Prep time: Cook time: Total time: Serves: 4-6 A creamy, dreamy, cloud-like (and vegan!) pistachio mousse. Ingredients 1 cup boiling water 1 cup shelled, raw, unsalted pistachios 1 small avocado, flesh only 1/3 cup fresh baby spinach, tightly packed ¼ cup coconut sugar 2 tsp lemon juice ½ tsp almond extract ½…
Crispy Cauliflower Tacos with Slaw + Avocado Cream Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 12 tacos Bite-size cauliflower florets are coated in an almond milk and brown rice flour batter, tossed in a mixture of coarsely ground oats + spices, and baked in the oven until they’re golden,…
Tomato, Cucumber, Avocado Salad Prep time: 12 minutes Cook time: n/a Total time: 12 minutes Serves: 2 A cool, easy salad for summer. Ingredients 1 1/2 cups of chopped tomatoes – I used cherry tomatoes 1 cucumber – peeled and seeded then diced 1 avocado – diced 4 oz feta cheese – cubed 2 tbs…
Cucumber, Avocado, and Garbanzo Salad with Feta, Lemon, and Mint Prep time: 20 minutes + marinating time if desired Cook time: Total time: 20 minutes Serves: 4 servings Cucumber, Avocado, and Garbanzo with Feta, Lemon, and Mint is a refreshing summer treat that’s perfect as a side dish or main dish. If you’re not a…
Raw Mint Chocolate Chip Ice Cream Sundaes (Vegan, Paleo) Prep time: 20 minutes Cook time: n/a Total time: 1 hour 20 minutes Serves: 4 small sundaes A delicious raw version of the classic ice cream sundae. Layered with raw brownie, mint chocolate chip ‘ice cream’, and a chocolate candy shell. Ingredients RAW BROWNIE LAYER: ¼…
Smashed Chickpea Avocado Sandwich Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 4 Smashed Chickpea Avocado Sandwich. An easy sandwich to make that’s filling, tasty and healthy. Ingredients 1 avocado – pit removed and scooped from peel 2 scallions roughly chopped 1 large handful of parsley 2 oz feta cheese…
Blueberry, Avocado and Toasted Pecans Quinoa Salad Prep time: Cook time: Total time: Serves: Healthy one meal salad with Lime Basil Dressing. Perfect for summer and keeps well refrigerated for a few days. Ingredients 2 cups quinoa, cooked 1 cup blueberries 2 large avocados, diced 1 cup pecans Lime Basil Dressing: 1 tbsp olive oil,…
Spanish Salmorejo and Avocado Toast Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 6 Salmorejo is a typical Spanish cold soup, it’s similar to gazpacho. This Spanish salmorejo and avocado toast is a fresh simple and delectable appetizer. Ingredients 1 clove of garlic 35 oz tomatoes (7 tomatoes or 1 kg) 3.5…