A Gathering of Veggie Deliciousness!
Grilled Seitan and Corn Salad with Avocado Prep time: Cook time: Total time: Serves: This salad is also great for vegetarians and meat eaters alike. In my family we cook seitan and chicken on the grill and then serve them on the side of the salad. Perfect for a mixed group of eaters. I use…
Quinoa Salad with Tomato and Avocado Prep time: Cook time: Total time: Serves: 4 A tasty combination of wholesome ingredients makes this dish a favorite on hot summer days. Ingredients Salad: 1⅓ cups (250g) quinoa 2 cups (500ml) vegetable broth 8 medium-sized tomatoes, skinned, deseeded and cubed 2 small avocados, cubed ½ cup (70g) pine…
Coconut Lime Avocado Muffins Prep time: Cook time: Total time: Serves: Fluffy, flavorful coconut lime muffins with a delicious not-so-secret ingredient! Ingredients 1 + 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon cinnamon 1/8 teaspoon nutmeg 1 teaspoon fresh lime zest 1/4 cup butter, softened 1/2…
Spring Salad with Avocado, Peas, Radish and Mint Dressing Prep time: Cook time: Total time: Serves: Let perfect Spring produce shine in this simple salad! Ingredients 1 cup fresh peas (from half a basket of peas in the pod) 1 head of red leaf lettuce, chopped, rinsed clean and dried 4 large radishes, thin sliced…
Raspberry Coconut Rooibos and Gingery Green Tea Smoothie Prep time: Cook time: Total time: Serves: Get antioxidant benefits of tea in these creamy and delicious smoothies! Ingredients 1 cup frozen raspberries ½ cup frozen pineapple ½ cup coconut milk (light or full fat) ½ cup brewed rooibos tea 1 tablespoon chia seeds ½ a small…
Creamy Avocado & White Bean Wraps Prep time: Cook time: Total time: 25 minutes Serves: 4 Spicy, crunchy, creamy, and healthy wraps packed with avocado, white beans, and slaw. Ingredients 2 tbsp. cider vinegar 1 tbsp. canola oil 2 tsp. finely chopped canned chipotle chile in adobo sauce (I used one whole chipotle plus some…
Healthy Creamy Mexican Kale Salad Prep time: Cook time: Total time: Serves: Hearty vegetables tossed with a tangy cumin flavoured dressing. Perfect for hot summer days and 10 g of fiber per serving will fill you up. Ingredients Salad: 4 cups baby or full-grown kale (stalks removed & coarsely chopped), packed 14 oz can black…
Baked Eggs Skillet with Avocado and Spicy Tomatoes Prep time: 5 minutes Cook time: 18 minutes Total time: 18 minutes Serves: 2 generous servings This Baked Eggs Skillet with Avocado and Spicy Tomatoes is Paleo, Low-Carb, and Gluten-Free. The recipe has a trick to keep the egg yolks from getting too soft while the whites…
Vegan Creamy Chocolate-Avocado Ice Cream Prep time: 4 hours Cook time: Total time: 4 hours Serves: 1 quart This Vegan Creamy Chocolate-Avocado Ice Cream is not only super chocolatey and delicious but is healthy for you! Ingredients 1 – 13.5 ounce can full fat coconut milk 1 avocado, peeled and pitted (4.5 ounces) ½ cup…
Raw Zucchini Noodles with Lemony Avocado Pesto Prep time: Cook time: Total time: 8 minutes Serves: 1 serving Fresh and creamy with a zingy zip, you won’t be missing the pasta after your first bite of these raw zucchini “noodles” with lemony avocado pesto. Ingredients 2 zucchini, ends cut off, and cut into spiral noodles…
Millet Bowl with Black Beans and Pico de Gallo Prep time: Cook time: Total time: Serves: 4 Millet is my favorite gluten-free grain! Try this Southwest version topped with black beans and pico de gallo Ingredients For the millet: 1 tablespoon extra-virgin olive oil 1 medium onion, finely chopped 1 clove garlic, minced 1 jalapeno,…
Summer Salad Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: Sometimes the salad is greater than the sum of its parts. This Summer Salad is a stunningly simple little work of edible greatness. All these sweet summer flavors coming together on your fork. ahhhhhh. So lovely. Ingredients peaches green beans…