Sprouted Saffron-Basil Hummus Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Forget about cooking your chickpeas for the hummus! This recipe uses sprouted raw chickpeas that provide a nutritional boost apart from slightly fresher and spicier taste! Ingredients 2 cups sprouted chickpeas (about 1 cup dry chickpeas) 1 tablespoon tahini 2 tablespoons…
Walnut Pesto Pasta With Roasted Tomatoes and Wilted Greens
Walnut Pesto Pasta With Roasted Tomatoes and Wilted Greens Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Walnut Pesto Pasta With Roasted Tomatoes and Wilted Greens Ingredients 13.25 ounces whole wheat thin spaghetti ¾ cup chopped walnuts 3 whole garlic cloves 2½ cups basil ¾ cup plus 1 tablespoon…
Yellow Squash Noodles with Tomato Basil Sauce
Yellow Squash Noodles with Tomato Basil Sauce Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2-3 Servings Fresh yellow squash noodles with a light pasta sauce made with roma tomatoes, sun-dried tomatoes, basil, and garlic. Hello, summer! Ingredients 1 and 1/2 TBS olive oil 5 medium roma tomatoes, halved and…
Strawberry Basil Lime Coolers
Strawberry Basil Lime Coolers Prep time: Cook time: Total time: Serves: A sparkling beverage with the flavors of strawberries, basil, and a touch of lime. Refreshing and perfect for summertime! Ingredients 32 ounces filtered water 32 ounces soda water 1/2 pint of strawberries (about 8) 8 basil leaves, chopped 2 limes ice Instructions View the…
Pasta Salad with Tomatoes, Basil, and Fresh Ricotta
Pasta Salad with Tomatoes, Basil, and Fresh Ricotta Prep time: Cook time: 8 minutes Total time: 15 minutes Serves: 4 servings Dinner doesn’t get much easier than this simple pasta salad with tomatoes, basil, fresh ricotta cheese, and pine nuts! Ingredients 8 ounces pasta (regular or gluten-free) 2 cups cherry or grape tomatoes, halved 1/2…
Curry Basil Falafel
Curry Basil Falafel Prep time: Cook time: 20 minutes Total time: 6 minutes Serves: Makes About 20 Falafels Curry, basil, meet the falafel. These vegan falafels are great in a salad, tucked in pita bread, or on their own! Ingredients 1 15-ounce can of chickpeas, rinse and drained 1/4 cup yellow onions, diced 1/4 cup…
Strawberry Pesto Salad
Strawberry Pesto Salad Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 A beautiful Spring/Summer strawberry pesto salad with balsamic vinaigrette. Ingredients spinach strawberries jicama pistachios parmesan cheese fresh basil balsamic vinaigrette Instructions View the full recipe at Nosh and Nourish →
Pea Pesto Orzo
Pea Pesto Orzo Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 Did you know that one cup of peas has more protein than an egg? You can get a healthy dose of green protein from this simple pasta dish! Ingredients 10 ounces green peas, fresh or frozen and defrosted…
Heirloom Caprese Salad with Pesto
Heirloom Caprese Salad with Pesto Prep time: Cook time: Total time: Serves: Highlight heirloom tomatoes with mozzarella, arugula, pesto and Kalamata olives Ingredients 1 1/2 lb mixed heirloom tomatoes of choice 1/3 cup kalamata olives, pitted and chopped 1/4 cup basil leaves, slivered 8 ounces fresh mozzarella cheese 2 tablespoons pesto 4-8 cups arugula 1/2…
Chickpea, Goji & Wild Rice Salad
Chickpea, Goji & Wild Rice Salad Prep time: Cook time: Total time: Serves: This Chickpea, Goji & Wild Rice Salad has got everything you could want- full of nutrition , texture and flavour. Ingredients 3/4 C Wild rice 1/2 C Goji berries 1 C Cooked chickpeas 2 Green onions, thinly sliced 1/4 C Chopped mint…
Skinny Kale Basil Pesto
Skinny Kale Basil Pesto Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3/4 cup A lighter version of the traditional pesto recipe Ingredients 2 cups packed kale leaves 1.5 cups packed basil leaves 1/2 small lemon, juiced 3 garlic cloves 1 TBS miso paste 2 TBS freshly grated parmesan cheese…
Potato Noodle Cakes
Potato Noodle Cakes Prep time: 20 minutes Cook time: 30-35 minutes Total time: 50-55 minutes Serves: 18 Cakes Mini cakes made with yukon potato and sweet potato noodles Ingredients 2 medium-sized yukon potatoes (about 2 1/2 – 3 cups) 1 large sweet potato (about 2 1/2 – 3 cups) 1/3 cup yellow onions, diced 2…