Black Bean Caramel Pecan Brownies Prep time: 15 min Cook time: 18 min Total time: 30 min Serves: 12 brownies Dark chocolate, fudgy, pecan brownies topped with more pecans and a sweet caramel drizzle all for 150 calories. Ingredients 1 15 ounce can black beans, drained and rinsed 4 ounce unsweetened applesauce 2/3 cup sugar…
Spicy Black Bean Vegan Caesar Salad
Spicy Black Bean Vegan Caesar Salad Prep time: Cook time: Total time: Serves: This Spicy Black Bean Vegan Caesar Salad is packed with flavor and naturally dairy free! Ingredients For the spicy Caesar dressing: 1/2 cup raw cashews, soaked overnight 1/4 cup water 2 tablespoons extra-virgin olive oil 1 tablespoon lime juice 1 tablespoon Dijon…
Vegan Sweet Potato Chili with Black Beans and Quinoa
Vegan Sweet Potato Chili with Black Beans and Quinoa Prep time: Cook time: Total time: Serves: Vegan Sweet Potato Chili stands up to the strongest scrutiny. Smoky spices, charred veggies with black beans and quinoa. Ingredients sweet potato black beans quinoa tomatoes corn jalapeno red bell pepper vegetable stock ancho powder cumin paprika garlic onion…
Slow Cooker Lentil & Pumpkin Chili
Slow Cooker Lentil & Pumpkin Chili Prep time: 10 min Cook time: 8 hours Total time: 8h, 10m Serves: Try this simple, delicious, slow cooker lentil and pumpkin chili, a light vegetarian dish everyone will love. Ingredients 1 can (15.9 ounce) black beans, rinsed and drained 1 can (15.9 ounce) pinto beans, rinsed and drained…
Vegan Black Bean Pumpkin Chili
Vegan Black Bean Pumpkin Chili Prep time: 20 min Cook time: 40 min Total time: 1 hour Serves: 6 This Vegan Pumpkin Black Bean Chili is thick, rich, hearty, and totally, 100% free from animal products. You won’t even miss the meat! Ingredients 2 tablespoons extra virgin olive oil 1 large onion, diced 6 ounces…
Black Bean Tostadas with Creamy Cilantro Sauce
Black Bean Tostadas with Creamy Cilantro Sauce Prep time: Cook time: Total time: Serves: Top crispy tostadas with black beans, crunchy veggies, pickled red onions and a creamy cilantro yogurt sauce! A healthy, budget-friendly and flavor packed meal! Ingredients Tostada: ½ red onion, thin-sliced ½ cup white vinegar 1 teaspoon salt 1 tablespoon sugar 2…
Flourless Chocolate Banana Brownies
Flourless Chocolate Banana Brownies Prep time: 10 min Cook time: 18 min Total time: 28 min Serves: 12 brownies With 149 calories, 4.7g fiber and 4.6g protein, this brownie has the nutritional breakdown of a healthy snack. Ingredients 1 15 ounce can black beans, rinsed 3 overripe bananas 2 tablespoons olive oil 1/2 cup sugar…
Black Bean and Corn Chili with Avocado Salsa
Black Bean and Corn Chili with Avocado Salsa Prep time: Cook time: Total time: Serves: This Black Bean and Corn Chili is a healthy and delicious recipe that takes only 30 minutes to make. It’s topped with a simple avocado salsa for the ultimate southwest chili recipe. Ingredients 1 tablespoon olive oil 1 large onion,…
Avocado, Mango and Black Bean Salsa
Avocado, Mango and Black Bean Salsa Prep time: 10 min Cook time: 0 min Total time: 10 min Serves: 8 This easy Avocado, Mango and Black Bean Salsa is full of fresh and healthy vegetables and whips up in no time. A great party dip recipe! Ingredients 1 large red pepper, diced 1/2 pound cherry…
Black Bean Quinoa Salad with Mango and avocado
Black Bean Quinoa Salad with Mango and avocado Prep time: 20 minutes Cook time: Total time: 50 minutes Serves: 9 cups This black bean and quinoa salad with mango and avocado is a delicious gluten-free side salad for potlucks, parties and summertime picnics, and the left-overs make a healthy vegan lunch. Ingredients 1 ½ cup…
Vegan Mole Chilaquiles
Vegan Mole Chilaquiles Prep time: Cook time: Total time: Serves: Vegan mole chilaquiles are a delicious way to use up extra tortilla chips! Try this vegan version made with homemade mole or keep it easy with my timesaving tricks! Ingredients Mole Sauce: 3 poblano chiles 1 jalapeno 3 dried chipotle chiles 2 dried New Mexico…
Black Bean Beet Burgers
Black Bean Beet Burgers Prep time: 60 min Cook time: 15 min Total time: 75 min Serves: 6 large burger, 12 slider size This recipe combines fresh roasted beets, black beans and brown rice – top it with avocado and a side of greens and you have a nutrient dense meal that can easily be…