A Gathering of Veggie Deliciousness!
Grilled Seitan and Corn Salad with Avocado Prep time: Cook time: Total time: Serves: This salad is also great for vegetarians and meat eaters alike. In my family we cook seitan and chicken on the grill and then serve them on the side of the salad. Perfect for a mixed group of eaters. I use…
Corn and Tomato Salad Prep time: 10 minutes Cook time: 3 minutes Total time: 13 minutes Serves: 2 or 4 as a side dish A quick and easy summer salad using fresh summer vegetables – sweet corn and juicy, ripe tomatoes. Ingredients 3 ears of corn 2 medium sized tomatoes 2 tbs of minced red…
Healthy Creamy Mexican Kale Salad Prep time: Cook time: Total time: Serves: Hearty vegetables tossed with a tangy cumin flavoured dressing. Perfect for hot summer days and 10 g of fiber per serving will fill you up. Ingredients Salad: 4 cups baby or full-grown kale (stalks removed & coarsely chopped), packed 14 oz can black…
Asian Cabbage Wraps Prep time: 20 minutes Cook time: 8 minutes Total time: 28 minutes Serves: 8 A medley of fresh corn kernels, zucchini, carrots, and tofu wrapped in fresh savoy cabbage. These delicious wraps double up as the perfect side or main dish! Ingredients 1 14-ounce package of firm tofu 12 savoy cabbage leaves,…
Chipotle Sweet Potato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 Potato Salad gets a healthy makeover. A smokey chipotle mix of sweet potatoes, black beans, corn, roasted red peppers and cilantro. Can be served chilled, room temperature, or even hot. Ingredients 2 medium sweet potatoes, cut in…
Corn & Black Bean Empanadas Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 An easy recipe for potluck appetizers, or as a meal for a smaller crowd! Black beans and fresh corn pair with enchilada sauce and a sprinkling of cotija cheese to make a truly delectable dish. Ingredients…
Summer Salad Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: Sometimes the salad is greater than the sum of its parts. This Summer Salad is a stunningly simple little work of edible greatness. All these sweet summer flavors coming together on your fork. ahhhhhh. So lovely. Ingredients peaches green beans…
Roasted corn Prep time: Cook time: Total time: Serves: 3 delicious roasted corn recipes for summer Ingredients corn spices Instructions View the full recipe at Henry Happened →
Cowboy Ciao Salad Prep time: Cook time: Total time: Serves: 2 This is a salad that is easy to put together as you just chop up some ingredients and place them around a bowl. Drizzle on some dressing, toss together, or not, and enjoy a flavourful, healthy meal. Ingredients 2 carrots, peeled and grated 1…
Summer Orzo with Melted Tomatoes Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Sweet, roasted tomatoes capture the taste of summer in this easy, delicious vegan dish that comes together in half an hour. Ingredients 1 tbs olive oil, divided 1 c grape tomatoes 1 c orzo 1 c…
Southwestern Quinoa Salad Prep time: Cook time: Total time: Serves: A simple and flavorful Summertime quinoa salad recipe that makes the perfect lunch/dinner main or side dish! Ingredients 1/2 cup quinoa, dry 1 cup vegetable broth or water 1/2 cup cooked black beans 1/2 cup canned or thawed corn (fresh sweet corn would be amazing,…
Tempeh Fritters with Corn and Jalapeno Gravy Prep time: Cook time: Total time: Serves: 6 fritters Slightly spicy tempeh fritters pair well with a sweet Summertime gravy. Ingredients For the fritters: olive oil cooking spray 1 8 oz package of tempeh 1/2 cup cooked pinto beans (I used canned, drained and rinsed) 1/2 red bell…