Nut free banana chocolate chip date bars Prep time: Cook time: Total time: Serves: These nut free banana chocolate chip date bars are a healthy, no bake snack with no eggs, dairy, or gluten. Ingredients 215 grams pitted Medjool dates (about 13) 2 tbsp sunflower seeds 3 tbsp soynut butter (or other nut butter) ¼…
Roasted Banana and Almond Smoothie
Roasted Banana and Almond Smoothie Prep time: Cook time: Total time: Serves: 2 A roasted banana and almond smoothie that is so thick and creamy, you’d never guess it’s vegan! Ingredients About 2 cups unsweetened almond milk (I used Almond Breeze), divided 2 medium bananas, peeled 1 tablespoon brown sugar Pinch of salt 1 tablespoon…
Gooey Cinnamon Apple Stacks
Gooey Cinnamon Apple Stacks Prep time: Cook time: Total time: Serves: These cinnamon apple stacks take just minutes to make and will keep the whole family happy! Ingredients 3 apples 5 medjool dates 1/4 tbsp water ½ tsp cinnamon Instructions View the full recipe at RAW High Life →
Vegan Banana Bread Muffins
Vegan Banana Bread Muffins Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 12 muffins Vivid flavor, moist, yet delicate, these vegan banana bread muffins are everything you want for breakfast on a lazy day off. Absolutely NO refined sugar is added and they come together in under 30 minutes —…
Lamington Buckini Bliss Balls
Lamington Buckini Bliss Balls Prep time: Cook time: Total time: Serves: I made these for my cousin to take on her camping trip. They use dates and buckini’s for sweetness, which pairs wonderfully with the cashews and coconut. Ingredients ½ cup cashews ½ cup medjool dates ½ cup coconut (plus more for rolling in) ½…
Antioxidant-Rich Vegan Chocolate Shake
Antioxidant-Rich Vegan Chocolate Shake Prep time: Cook time: Total time: Serves: A heart-healthy, vegan chocolate shake sweetened with dates and bananas Ingredients coconut milk dates cinnamon banana cacao powder Instructions View the full recipe at Hello Natural →
Cinnamon Toast Truffles
Cinnamon Toast Truffles Prep time: Cook time: Total time: Serves: These breakfast truffles are easy to make and good for you too! Ingredients 12 medjool dates, pitted 2 tbsp cinnamon 2 tbsp organic coconut palm sugar (or brown sugar) Instructions View the full recipe at RAW High Life →
Vegan Gluten Free Blondie
Vegan Gluten Free Blondie Prep time: Cook time: Total time: Serves: This vegan gluten free blondie is the healthiest blondie I’ve ever tried and it tastes really amazing. I’ve added some date syrup on top, so delicious! Ingredients 3 tbsp flax seeds + 9 tbsp water ½ cup extra virgin olive oil (125 ml) ¼…
Matcha and Coconut Date Truffles
Matcha and Coconut Date Truffles Prep time: 30 minutes Cook time: 0 minutes Total time: 40 minutes Serves: 8-10 These matcha and coconut date truffles are the perfect little pre-workout energy booster or healthy after dinner sweet. Ingredients 10-12 Medjool dates, pitted 3 tablespoons unsweetened shredded coconut 1 tablespoon coconut oil ¼ cup cocoa powder…
Vegan Gingerbread Granola
Vegan Gingerbread Granola Prep time: Cook time: Total time: Serves: Naturally sweetened with date paste and molasses, Vegan Gingerbread Granola is a festive way to start your holiday. Great for Christmas gifting too! Ingredients 3 cups old fashioned oats 1 cup raw pecans, roughly chopped ½ cup coconut chips ⅓ cup chocolate chips A pinch…
Kahlua Coconut Bites
Kahlua Coconut Bites Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: Makes 20 to 22 Bites Soft date and walnut bites with a splash of Kahlúa. A great little snack that packs an extra punch. Ingredients 2 cups (310g) pitted medjool dates 1 and 1/2 cup (165g) walnut halves 1/4 cup (20g)…
Spinach Salad with Toasted Pita & Hazelnuts
Spinach Salad with Toasted Pita & Hazelnuts Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 A bright salad filled with the sweet notes of dates and golden raisins, crunchy hazelnuts, and toasted pita. Sumac and shichimi togarashi give the salad an extra flavor boost! Ingredients 2 medium golden beets,…
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