Vegan Zucchini Meatballs Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Less than 10 ingredients and 20 minutes for a healthy and delicious plant-based meal. Each serving offers 25 grams of protein! (vegan + gluten-free) Ingredients 1 (15-ounce) can chickpeas, drained and rinsed 3 garlic cloves 1/2 cup rolled…
Cauliflower Hemp Alfredo
Cauliflower Hemp Alfredo Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Just 10 ingredients and 30 minutes for a healthy alfredo sauce that’s packed full of vitamins and protein. Dairy-free and nut-free! Ingredients 2 tablespoons olive oil 2 tablespoons minced garlic (about 3-4 cloves, depending on size) 5 cups…
Creamy Vegan Mexican Pasta Salad
Creamy Vegan Mexican Pasta Salad Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 This Creamy Vegan Mexican Pasta Salad is packed with spicy flavor, vegetables and healthy fats to satisfy you at meal time. Only 30 minutes of prep time! Ingredients 10 ounces whole-wheat or gluten-free pasta 5 slices…
Sweet Potato Spaghetti with Chunky Lentil Sauce
Sweet Potato Spaghetti with Chunky Lentil Sauce Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 6 Enjoy this classic flavors of this Sweet Potato Spaghetti with Chunky Lentil Sauce! This vegan & gluten-free meal is comforting and filling, yet healthy. Ingredients 2 large or 4 medium sweet potatoes (about 2…
Sarso ka Saag
Sarso ka Saag Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 bowls Sarson Ka Saag-Mustard green cooked with mild spices. Sarson Ka saag is a very popular winter specialty from the state of Punjab and now very popular all over India. It is a seasonal delicacy and best enjoyed…
Lentil Lettuce Wraps
Lentil Lettuce Wraps Prep time: 10 min Cook time: Total time: 60 min Serves: 8 Vegan lentil lettuce wraps are the healthy take on the classic sloppy joe! Enjoy healthy comfort food at its healthiest. Ingredients 1 tbsp. extra-virgin olive oil 1 sweet onion, finely diced 1 red pepper, finely diced 1 medium carrot,…
Spicy Sesame Noodles
Spicy Sesame Noodles Prep time: Cook time: Total time: Serves: These Spicy Sesame Noodles are perfect when you have a craving for Asian noodles but also want a little kick. They’re so easy to make and much healthier than take out! Ingredients 10oz gluten free noodles (I used spaghetti) 1 package of tempeh 1 TB…
Sweet + Spicy Yam Wedges
Sweet + Spicy Yam Wedges Prep time: Cook time: Total time: Serves: These easy to make Sweet and Spicy Yam Wedges are covered in smoked paprika and chili spices then baked till tender and delicious. They’re simple side dish recipe everyone will love. Ingredients 2 medium yams, cut into wedges (don’t bother peeling them) 1…
Smooth Zucchini Soup
Smooth Zucchini Soup Prep time: Cook time: Total time: Serves: Soups are great in any season. This Smooth Zucchini Soup can be done in just 15 minutes! Super easy and quick. Ingredients 1 giant zucchini or about 500 g 1 onion 3 cloves garlic 1 small carrot 1 potato 1 l vegetable stock 1 tbs…
Easy Quinoa Salad with Tomatoes & Spinach
Easy Quinoa Salad with Tomatoes & Spinach Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4-6 Complete your dinner with this Easy Quinoa Salad with Tomatoes & Spinach as a healthy side dish! It’s vegan, gluten-free, and also makes a great lunch. Ingredients ½ cup dry quinoa 2 cups cherry…
Veggie Pizza Spaghetti Squash Boats
Veggie Pizza Spaghetti Squash Boats Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 2 Roasted spaghetti squash stuffed with ricotta and kale then covered in your favorite vegetarian pizza toppings. Ingredients 1 medium spaghetti squash (about 32 ounces) 1 tablespoon olive oil 1/4 teaspoon fine grain sea salt 1/8 teaspoon…
Tomato Soup
Tomato Soup from Fresh Tomatoes Prep time: Cook time: Total time: Serves: Simply Amazing Tomato Soup, made with fresh garden tomatoes. Just 15 minutes and a couple of ingredients to make it, quick & easy! Ingredients 1 kg ripe tomatoes 1 onion 3 cloves garlic 1 small carrot 1 l vegetable stock 2 bay leaves…
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