A Gathering of Veggie Deliciousness!
Roasted and Stir Fried Veggies with Avocado Dressing Prep time: Cook time: Total time: 55 minutes Serves: 2 Healthy Veggie Bowls Recipe: Roasted Sweet Potatoes and Chick Peas with Stir Fried Napa Cabbage, Corn, Carrots and Scallions with Avocado Dressing. Yummy! Ingredients For the Roasted Sweet Potatoes and Chickpeas: 1 teaspoon ground coriander 1 teaspoon…
Vegan Pumpkin Quinoa Risotto “Quinotto” Prep time: Cook time: Total time: 30 minutes Serves: 3 Vegan quinoa risotto “Quinotto” with roasted pumpkin, chick peas and saffron. Another pumpkin dish to make this autumn: Easy, delicious and healthy alternative to rice risotto. Low carb, paleo and low fat. Perfect for a quick weekday dinner! Ingredients 1/2…
Creamy Goat Cheese and Pumpkin Polenta Prep time: Cook time: Total time: Serves: Creamy Goat Cheese and Pumpkin Polenta Ingredients 1 small butternut squash, cut into cubes (roast the seeds, if you’d like) 2 teaspoons grapeseed oil 1 teaspoon butter ½ yellow onion, finely minced 1 garlic clove 1 cup polenta 4 cups milk (any…
Roasted Butternut Squash with Chick Peas and Tofu Dip Prep time: Cook time: Total time: 55 minutes Serves: 2 Roasted butternut squash with crunchy chick peas and smoked paprika tofu dip. The easiest and tastiest way to roast a butternut squash! Vegan, healthy and yummy. Ingredients For the Butternut Squash and Chickpeas: 1 medium-sized butternut…
Sloppy Quinoa joe Sliders Prep time: 10 minutes Cook time: Total time: Serves: Hey…the 80’s called and they want their “sloppy joes” back. This recipe is a healthy play on those “sloppy joes” that we ate when we were kids. Just throw everything in the slow cooker and forget about it. Healthy and quick…want some…
orecchiette with kale + balsamic coconut dressing Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-3 servings This is an amazing flavor combination of melted coconut oil, balsamic vinegar, and pasta w/farmer’s market kale and zucchini to give the dish some crunch and color. This is a super simple meal,…
butternut squash with crispy rosemary beets and quinoa Prep time: 30 min Cook time: 30 min Total time: 1 hour Serves: 2-4 This is a super simple veggie packed meal combining a lot of different textures and flavors. Great in the fall when you can find amazing squash and beets fresh and local. Ingredients 3…
Slow Cooker Quinoa Vegetable Soup Prep time: 15 mins Cook time: 6 hours Total time: Serves: 4-6 A flavorful and filling slow cooker vegetable soup made with protein-packed quinoa and fresh veggies. Ingredients 1 Tablespoon avocado oil or coconut oil ½ yellow onion, chopped 3 cloves garlic, minced 2 carrots, chopped ½ cup mixed mushrooms…
Brown Rice Risotto with Blue Cheese Prep time: Cook time: Total time: Serves: A whole grain risotto (no stir!) made with brown risotto rice & seasoned with oozy blue cheese & garlic chives. Ingredients water vegetable stock paste miso paste olive oil onion garlic brown risotto rice drinkable, dry white wine fresh lemon juice vegetarian…
Red Lentil, Sweet Potato, and Carrot Vegan Chili Prep time: 15 minutes Cook time: 50 minutes Total time: 1 hour 5 minutes Serves: 4-6 This vegan chili is hearty, comforting, and perfect for fall. Sweet potatoes and carrots add a natural sweetness, and red lentils pack protein! Ingredients 1 tablespoon coconut or olive oil 1…
Vegetable Pancit Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 8 This popular Filipino noodle dish, called Pancit (pronounced “PUN-SIT”), is surprisingly simple to make and full of flavor. It’s also super healthy!! Ingredients 8 ounces rice noodles 3 teaspoons sesame oil, divided 1 package (15 ounce) extra firm tofu,…
Easy Pineapple Fried Rice Prep time: Cook time: Total time: 10 min Serves: 3 to 4 Easier and much healthier than take out! 10 minutes and one pan is all you’ll need for this yummy weeknight dinner. Ingredients 1 tsp coconut oil 2 large cloves of garlic, minced 1 cup pineapple chunks 1 cup frozen…