Cauliflower quinoa burgers with mushrooms and onions Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 5 burgers These delicious cauliflower quinoa burgers will become your new favorite veggie burger! Packed with flavor and topped with buttery, garlicky sauteed mushrooms and onions. YUM! Ingredients I small head of cauliflower, chopped into…
Marinara and Kale Stuffed Spaghetti Squash
Marinara and Kale Stuffed Spaghetti Squash Prep time: Cook time: Total time: Serves: Roasted spaghetti squash stuffed with kale, marinara and cottage cheese. A comforting meal that’s low in carbs and high in protein! Ingredients 4 small or 2 large spaghetti squash (approx. 7 pounds total) 2 tablespoons + 2 teaspoons extra virgin olive oil,…
Slow Cooker Garlic Mashed Potaoes
Slow Cooker Garlic Mashed Potaoes Prep time: 5 min Cook time: 2 hours Total time: 2h 5m Serves: 4 Creamy, garlicy, and oh so easy mashed potatoes made entirely in the crock pot. Ingredients 1 1/2 pounds yukon gold potatoes 3/4 cup unsweetened cashew milk 2 Tablespoons butter 1/4 teaspoon granulated garlic 1/2 teaspoon ground…
Chickpea Pumpkin Coconut Curry
Chickpea Pumpkin Coconut Curry Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4-6 This easy Chickpea Pumpkin Coconut Curry is a delicious, comforting soup for fall and winter and will warm you up from the inside out! Ingredients Oil for cooking 1 yellow onion, roughly chopped 2 garlic cloves, minced…
Skillet Vegetarian Cottage Pie
Skillet Vegetarian Cottage Pie Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 4-6 This cozy one skillet vegetarian cottage pie has a hearty lentil filling, and a crunchy sweet potato topping. Ingredients 1 tbsp + 2tsp olive oil 1 onion, finely chopped 2 leeks, the tough leaves removed and finely…
Brussels Sprout Mini Galettes
Brussels Sprout Mini Galettes Prep time: 30 min Cook time: 30 min Total time: 1 hour Serves: 4 These mini galettes are a flavor battleground between balsamic caramelized leeks, mushrooms, crunchy roasted beets, and tangy blue cheese. Of course I added in an obscene amount of rosemary because it’s fresh, growing abundantly around me and…
Mushroom and Herbed Ricotta Cannelloni
Mushroom and Herbed Ricotta Cannelloni Prep time: Cook time: Total time: Serves: This dish is rich and delicious. Tubes of pasta filled with mushroom and herbed ricotta – perfection! Ingredients 1 box cannelloni shells (or homemade if you have the time) 2 cups (or 1 jar) marinara sauce of choice 2 tbsp extra virgin olive…
A Golden Bowl For Fall
A Golden Bowl For Fall Prep time: Cook time: Total time: Serves: I like to think this dish is like taking a bite of fall. Full of texture with a host of fall vegetables and chewy spelt berries, alongside warming spices and a hint of something sweet make my fall loving heart so happy. A…
Raw Kale Salad with Maple-Mustard Dressing
Raw Kale Salad with Maple-Mustard Dressing Prep time: Cook time: Total time: Serves: 4-6 A kale, apple and carrot salad with a maple syrup and mustard dressing. Ingredients 8 cups packed kale leaves, chopped into bite sized pieces 1 cup carrots, shredded 1 red apple, cut into bite sized pieces 3 tablespoons extra-virgin olive oil…
Fall Harvest Quinoa and Kale Salad
Fall Harvest Quinoa and Kale Salad Prep time: Cook time: Total time: Serves: A hearty fall salad bursting with chopped kale, quinoa, crisp apples, and tender roasted acorn squash and tossed in a creamy maple dressing. Ingredients 1 small acorn squash, cut into ½ inch slices ½ tablespoon olive oil ½ tablespoon maple syrup ½…
Vegan Pad Thai
Vegan Pad Thai Prep time: Cook time: Total time: Serves: I love this super healthy vegan Pad Thai recipe so much, it’s one of my favorite dishes at the moment! Ingredients Extra virgin olive oil to taste 5 oz firm tofu, thinly sliced and patted dry (140 g) 2.6 oz buckwheat noodles (75 g) 2…
Very Vegetable Soup
Very Vegetable Soup Prep time: 5 min Cook time: 30 min Total time: 35 min Serves: 4 Quick and easy soup, filled with nutritious and filling ingredients. Perfect for cozy nights during the fall and winter months! Ingredients 1 tablespoon olive oil 1 cup chopped carrots 1/2 cup diced onion 2 celery stalks, diced 1…
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