Leftover Falafel Salad Prep time: 30 Cook time: 0 Total time: 30 Serves: 2 Leftover Falafel Salad with Lemon Tahini Dressing is an easy 30-minute meal using leftover falafel patties. Vegan & Delicious! Ingredients 3 cups lettuce 2 cucumbers 2 tomatoes 1 small white onion 10 falafel patties 2 tbs salted peanuts 2 ts sunflower…
Baked Falafel
BAKED FALAFEL Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 15 Oven baked falafel. In this way of cooking these yummy balls from chickpeas are healthier than the regular which are fried. And in most cases deep fried. Ingredients 1 can chickpeas (about 250-300 grams) (or raw chickpeas) Himalayan,table or…
Healthier Pan Fried Falafel
Healthier Pan Fried Falafel Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12-14 This Pan Fried Falafel is a healthier twist on the classic recipe with fewer calories, but plenty of taste. An easy 30-minute lunch idea! Ingredients 400 g pre-cooked chickpeas, drained 1 large onion, roughly chopped 6 cloves…
Lemon Tahini Falafel Wrap
Lemon Tahini Falafel Wrap Prep time: 30 minutes Total time: 30 minutes Serves: 2 The Easiest Lemon Tahini Falafel Wrap, topped with a delicious Lemon Tahini Sauce is a quick & vegan meal. Ingredients 6 falafel patties 2 tortillas a handful of chopped salad a handful of thinly sliced cabbage 1/2 cup sliced cucumbers 1/2…
Baked Falafel Balls
Baked Falafel Balls Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes Serves: 4 When summer salad greens are in abundance, this healthy, flavorful recipe pairs well and provides a yummy crunch. Ingredients 1/4 C ground flax plus 1/4 C water 1 15.5 oz can drained and rinsed chickpeas 1/2 C roughly…
Baked Gluten Free Falafel Bites
Baked Gluten Free Falafel Bites Prep time: 15 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 12-14 falafels Baked Gluten Free Falafel Bites make the perfect plant based meal for any night of the week served with a sweet tahini sauce over top. Ingredients 1 cup (packed) fresh herbs (I used parsley and…
Falafel Wrap with Tzatziki Sauce
Falafel Wrap with Tzatziki Sauce Prep time: Cook time: Total time: Serves: These healthy Falafel Wraps filled with salad, some vegetables, tzatziki sauce and falafel balls. It’s a great option for lunch or a snack! Ingredients For The Tzatziki Sauce: 3 cups nonfat plain Greek yogurt 1 medium English cucumber, seeded and grated 3 garlic…
Butternut Squash Falafel Salad
Butternut Squash Falafel Salad Prep time: Cook time: Total time: Serves: Vibrant butternut squash falafel salad bowls. Ingredients Butternut Squash Falafels: 1 cup raw chickpeas, soaked over night and drained (yields 2½ cups) 1½ cups shredded butternut squash (ex. the neck of a 2½lb butternut squash) 1 small yellow onion, coarsely chopped (about 1½ cups)…
Baked Falafel Tacos
Baked Falafel Tacos Prep time: 45 Minutes Cook time: 40 Minutes Total time: 1 Hour 25 Minutes Serves: 7 Tacos Baked Falafel Tacos-Unique & healthy tacos. Crispy falafel topped with tzatziki & wrapped in a tortilla. Great for Meatless Monday! Ingredients ½ Cup Cilantro 3 Cloves Garlic Juice of 1 Lemon 1 ½ Teaspoon Salt…
Baked Pea Falafel with Sesame Rice Balls
Baked Pea Falafel with Sesame Rice Balls Prep time: Cook time: Total time: Serves: A fiber-rich and gluten-free baked pea falafel with sesame seed rice balls served macro bowl style with cooked vegetables, healthy fats, and fiber. Ingredients For the Baked Pea Falafel: 2 cups cooked peas ½ cup raw sunflower seeds, shelled ⅓ cup…
Baked Falafel with Spicy Moroccan Sauce
Baked Falafel with Spicy Moroccan Sauce Prep time: 25 minutes Cook time: 20 minutes Total time: Serves: 12 falafel balls Tender falafel balls baked in muffin tins, and served with a Moroccan spicy sauce. Ingredients FALAFEL: 1 cup dried chickpeas 2 tablespoons extra-virgin olive oil, divided ½ cup packed fresh cilantro, coarsely chopped ½ cup…
Falafel Burgers
Falafel Burgers Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Incredibly easy, healthy and flavorful, these falafel burgers come together in under 30 minutes and are sure to be a hit in your kitchen. Ingredients For the patties: ⅓ cup uncooked quinoa 1 large clove of garlic, skin still…
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