A Gathering of Veggie Deliciousness!
Watermelon Feta Salad Prep time: Cook time: Total time: Serves: This unbelievably refreshing salad will take your Summer BBQs to the next level. Ingredients 4 cups packed arugula 6 oz light feta cheese 1/2 personal-sized watermelon 1/2 c fresh mint leaves, julienned Dressing: 2 tbs olive oil 2 tbs lemon juice 2 tbs orange juice…
Watermelon, Feta and Arugula Salad Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 A refreshing summer salad with juicy watermelon, salty feta and spicy arugula. Ingredients 2 cups cubed seedless watermelon 4 cups of arugula ⅓ cup diced feta cheese 2 tbs minced red onion 2 tbs olive oil 1…
Roasted Chickpea Salad with Grapes and Feta Prep time: Cook time: Total time: Serves: 4 A scrumptious salad made with slightly crunchy wheat berries, roasted chickpeas, juicy red grapes, and creamy feta. Tossed in a honey-lemon dressing, this is sure to be a hit for summer! Ingredients 15 ounces cooked chickpeas, drained and rinsed 2…
Watermelon Feta Salad Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 This unbelievably refreshing salad will take your Summer BBQs to the next level. Ingredients 4 cups packed arugula 6 oz light feta cheese 1/2 personal-sized watermelon 1/2 c fresh mint leaves, julienned 2 tbs olive oil 2 tbs lemon…
Summer Salad Squares Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4-6 side salads Serving up summer favorite fruits and vegetables in one salad with a unique twist. Ingredients For the salad squares: 1 mini seedless watermelon 1 cucumber 1 tomato 1 avocado 2 oz. block feta cheese fresh herbs for…
Spinach and feta chickpea burgers Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4-6 These chickpea burgers are so easy to make, and are perfect for a summer picnic or BBQ. Ingredients 1 1/2 x 400g tins chickpeas, drained (360g in total once drained) 1 egg 120g feta cheese, cut…
Roasted Cauliflower and Farro Salad with Feta and Avocado Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 salads A hearty whole grain salad packed with Mediterranean flavors and roasted cauliflower. Ingredients 1 large head cauliflower, cut into bite-sized florets 2 tablespoons olive oil ¼ teaspoon red pepper flakes Light…
Mediterranean Eggplant and Chickpea Salad with Feta and Parsley Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6 cups Roasted eggplant and chickpea salad with fresh chopped parsley and crumbled feta with roasted garlic and lemon vinaigrette. Ingredients 1 large eggplant, cut into ¾-inch cubes 4 cloves garlic with skin…
Spinach and Kale Salad with Greek Flavors and Feta-Lemon Vinaigrette Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 side-dish salads or 2 main-dish salads This Spinach and Kale Salad with Greek Flavors has an amazing Feta-Lemon Vinaigrette that bumps up the flavors into something special. Ingredients Dressing Ingredients: 2 T fresh-squeezed…
Quinoa Wrap with Avocado, Spinach and Feta Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 A quick and easy wrap with quinoa, avocado, spinach and feta. A healthy and tasty lunch. Ingredients 1 flour tortilla 1 handful of baby spinach leaves ½ cup cooked quinoa 1 medium carrot grated 5…
Quinoa and Lentil Salad Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 2 to 4 A protein packed quinoa and lentil salad with walnuts, tomatoes and feta cheese. Ingredients ½ cup of uncooked lentils 1 cup of uncooked quinoa 1 bouillon cube 2 large tomatoes 4 oz feta cheese 2…
Green Beans with Tangerine Dill Vinaigrette Prep time: 18 minutes Cook time: 8 minutes Total time: 26 minutes Serves: 5 1/2 cup servings This is a lovely spring dish of steamed green beans topped with a tangerine dill vinaigrette and crumbled feta cheese. Ingredients 1 pound green beans, washed and tips sliced off 3 tablespoons…