Avocado Frittata with Cotija and Mozzarella Cheese Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 There’s a lot to love about this low-carb and gluten-free Avocado Frittata with Cotija and Mozzarella Cheese. If you don’t have Cotija you can use Feta instead. Ingredients 2 oz. crumbled Cotija Cheese (or…
Tomato Basil Frittata
Tomato Basil Frittata Prep time: 8 min Cook time: 25 min Total time: Serves: 8 This tomato basil frittata is like a crustless quiche, and it is super simple to make. Ingredients ¼ cup diced onion (I used sweet yellow onions) cooking spray 10 eggs ½ cup milk (I used 1%) ½ teaspoon salt ¼…
Swiss Chard & Golden Beet Frittata
Swiss Chard & Golden Beet Frittata Prep time: 15 mins Cook time: 22 mins Total time: 37 mins Serves: 6 Ever tried golden beets in a frittata? It adds a pleasant sweetness that lightens up the entire dish. Ready in less than 40 minutes. Ingredients 8 large eggs ½ cup (125ml) lowfat milk (I used…
Sweet Potato and Kale Frittata with Goat Cheese
Sweet Potato and Kale Frittata with Goat Cheese Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Sweet Potato and Kale Frittata with Goat Cheese Ingredients 1 medium sweet potato, peeled and cut into 1/2 inch pieces (12oz.) 8 large eggs 1 Tbs. Dijon mustard, divided 1 tsp. apple cider…
Roasted Tomato & Feta Frittata
Roasted Tomato & Feta Frittata Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 A delicious and healthy frittata or crustless quiche, made with roasted tomatoes, feta cheese and spinach. A great way to use up leftovers. Ingredients 1/2 tbsp olive oil 8 cherry tomatoes 5 eggs 25g cheddar cheese…
Leek Frittata
Leek Frittata Prep time: 10 minutes Cook time: Total time: Serves: Easy to make leek frittata baked in a cast iron skillet. Naturally gluten free and light, yet filling. Ingredients – 1 tbsp butter – 1 tbsp olive oil – 1 1/2 stalks of leek – 4 eggs – 1/4 cup of milk (I used…
Mushroom Pizza Frittata
Mushroom Pizza Frittata Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 3-4 This gluten-free breakfast (or dinner) is an Italian herb and mushroom frittata topped with pizza sauce and cheese. Tastes like a pizza! Ingredients 5 eggs 1 heaped tablespoon fresh thyme leaves (from approx. 4 – 6 stems) ½…
Artichoke Rosemary Frittata
Artichoke Rosemary Frittata Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 servings This Artichoke Rosemary Frittata is easy to make and perfect for a quick meal any time of day. Ingredients 2 tsp. finely chopped fresh rosemary or 1 tsp. dried crushed rosemary 1/4 cup diced onion or thinly…
Vegan Persian Frittata
Vegan Persian Frittata Prep time: Cook time: Total time: Serves: A Vegan Frittata with a Middle-Eastern twist! Light and fluffy. Ingredients 1 Tbsp Olive oil 1 Onion, chopped 1 Clove of garlic, minced 2″ Fresh ginger, peeled and minced/grated 1 Large courgette OR 2 small, sliced into half moons. 1 350g/12oz pkg Silken tofu 2…
garlicky spinach frittata
garlicky spinach frittata Prep time: Cook time: Total time: 30 minutes Serves: 4 servings Frittatas are a quick and easy way to serve eggs. This one packs a garlicky punch and adds a healthy dose of greens. Ingredients 1 Tablespoon olive oil 1/2 onion, chopped 2 cloves garlic, minced 1/4 teaspoon red pepper flakes 1/2…
Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan
Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan Prep time: Cook time: Total time: Serves: This delicious Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan is perfect for breakfast, lunch, or dinner! Ingredients 4 cups small broccoli florets 1/2 cup low-fat cottage cheese, rinsed and drained 6 oz. Swiss Cheese (low-fat…
Roasted Fingerling Potatoes and Winter Greens Frittata
One of my favorite dishes to make is frittatas. They are easy to pull together, fast to get on the table, and are perfect for feeding a hungry crowd. Best of all, they are one of those dishes that can be served for breakfast, lunch, or dinner. There really aren’t any rules when it comes…