Triple Bean Tacos Prep time: Cook time: Total time: Serves: Take your taco game to the next level with these deliciously healthy Triple Bean Tacos! Ingredients 1 can of chickpeas 2 TBSP extra virgin olive oil 1 tsp chili powder, plus extra for topping ½ tsp cumin ¼ tsp cayenne pepper ¼ tsp salt 1…
Vanilla Roasted Fig Biscuits
Vanilla Roasted Fig Biscuits Prep time: Cook time: Total time: Serves: Delicious and subtly sweet biscuits made with vanilla roasted figs. Vegan. Ingredients 2 cups all-purpose flour 1 cup spelt flour 1 cup almonds 1 almost-there cup of almond milk (225ml, a little less than a cup) 1/2 cup coconut oil + 2 tablespoons for…
Roasted Cauliflower with Mediterranean Rice Pilaf
Roasted Cauliflower with Mediterranean Rice Pilaf Prep time: Cook time: Total time: Serves: 3-4 Roasted Cauliflower with Mediterranean Rice Pilaf is a flavorful and unique dish. It converted me from a cauliflower-hater to a cauliflower-lover! Omit the goat cheese garnish to make it vegan. Ingredients For the Roasted Cauliflower: One cauliflower, sliced into florets 2-3…
Portobello Tostados with Chipotle Cream
Portobello Tostados with Chipotle Cream Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 These Portobello Tostadas are quick and easy, and the perfect healthy vegan lunch or dinner. Try them with the chipotle cream – muy delicioso! Ingredients 1/2 tablespoon olive oil + a little extra for brushing onto tortillas…
Spinach Artichoke Bowl
Spinach Artichoke Bowl Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 Creamy, cheesy cauliflower rice is the foundation to this spinach artichoke bowl with marinated mushrooms. Ingredients Mushrooms: 16 Medium Portobello mushrooms, sliced 4 tbsp balsamic vinegar ⅓ cup Tamari sauce (soy) ⅓ cup olive oil 4 cloves garlic,…
Ginger Carrot Radish Salad
Ginger Carrot Radish Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 5 cups Ginger Carrot Radish Salad, a bright and fresh break from green salad for early spring. Ingredients 2 tablespoons unseasoned rice vinegar 1 tablespoon reduced-sodium tamari or 2 teaspoons coconut aminos 2 teaspoons dark maple syrup 1 teaspoon finely…
Vegan Green Tea Pancakes
Vegan Green Tea Pancakes Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Serves 4 Add a splash of color to your breakfast by whipping up a batch of these green tea pancakes. They’re fluffy, vegan, and gluten-free. Ingredients Pancakes: 1 TBS ground flax 3 TBS water 1 cup (235ml) soy…
Chocolate Matcha Energy Bites
Chocolate Matcha Energy Bites Prep time: Cook time: Total time: Serves: Kick start your metabolism with chocolate matcha energy bites! Naturally sweetened with dried dates and maple syrup. Ingredients 1 3/4 cups almonds 1 1/4 cups dried dates 2 tsp vanilla extract 1 Tbsp cocoa powder 1 Tbsp matcha powder 1 Tbsp maple syrup Matcha…
Green Bean Stir Fry
Green Bean Stir Fry Prep time: 3 minutes Cook time: 12 minutes Total time: 15 minutes Serves: 4 Green bean stir fry with nutty smoked tempeh and spicy ginger peanut sauce is a flavorful weekday entrée you can put together in 15 minutes. Ingredients 2 teaspoons sesame or olive oil 1 medium onion 1 teaspoon…
Vanilla Almond Granola
Vanilla Almond Granola Prep time: Cook time: Total time: Serves: Makes 6 cups Crunchy, addictive granola packed with almonds and vanilla flavor. This granola’s gluten-free, oil-free and vegan. Ingredients For the Almond Base: ⅓ cup whole almonds 2 tablespoons maple syrup For Everything Else: ⅓ cup maple syrup 2 tablespoons brown sugar, packed 2 teaspoons…
Gluten-Free Maple White Chocolate Blondies
Gluten-Free Maple White Chocolate Blondies Prep time: 15 minutes Cook time: Total time: 1 hour Serves: 24 Gluten-free Maple White Chocolate Blondies. So good you may forget your own name for a moment. Ingredients ½ cup unsalted butter, softened 1 cup maple sugar, gently packed 1 large egg 1 tablespoons avocado oil or organic canola…
Coconut Panna Cotta
Coconut Panna Cotta Prep time: 3 minutes Cook time: 7 minutes Total time: 10 minutes Serves: 4 Tropical dessert full of rich coconut flavor, lightened up with a sweet and sour passion fruit topping, this coconut panna cotta is like summer in a ramekin. Ingredients 1 and ¾ cups (400ml) full fat coconut milk (light…
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