A Gathering of Veggie Deliciousness!
Roasted Orange and Beet Salad Prep time: Cook time: Total time: Serves: A hearty salad with roasted oranges and beets tossed with kale, avocado, farro and goat cheese. Ingredients For the Salad: 1 cup pearled farro 2 cups water 1 large orange (I used Cara Cara) 3 medium beets (I used a mix of Golden…
Kale Salad with Tahini and Citrus Dressing Prep time: Cook time: Total time: Serves: This simple kale salad with tahini and citrus dressing is the perfect winter salad. Fresh but filling and it tastes just fantastic! Ingredients 4-5 large handful of kale pine nuts and pumpkin seeds for topping For the Dressing: 2 tbsp tahini…
Kale, Spinach, and Bean Soup Prep time: Cook time: Total time: Serves: A quick, easy, heart healthy (and hearty!) soup to put on your table. Packed with kale, spinach, beans, and more! Ingredients 2 tablespoons olive oil 1 cup shredded carrots 2 medium zucchini, diced 3 cups fresh kale 3 cups fresh spinach 2 (15.5…
Chopped Kale Quinoa and Avocado Salad Prep time: 10 Cook time: 0 Total time: 10 Serves: 1 Nutrient packed Chopped Kale Quinoa and Avocado Salad. Super healthy and loaded with tons of fresh flavor! Ingredients 1 1/2 cups chopped kale 3/4 cup cooked quinoa 3 tablespoons avocado, diced 4 tablespoons mushrooms, diced 1 tablespoon extra…
artichoke & pickled onion pizza w/ harissa tomato sauce + kale pesto + parm Prep time: Cook time: Total time: Serves: Healthy, vegan recipe for artichoke & pickled onion pizza with harissa tomato sauce, kale pesto, arugula, and pine nut parmesan. Ingredients Ingredients: 1 batch light spelt pizza dough Harissa Pizza Sauce: 1 jar 16…
Purple Powerhouse Smoothie Prep time: Cook time: Total time: Serves: This healthy superfood smoothie is bold, beautiful, and delicious! Ingredients 1 cup of frozen blueberries ½ a large beet or 1 small/medium beet 1 ripe banana [fresh or frozen] ¼ or 1/2 cup of plain coconut milk a handful of fresh kale leaves a splash…
Southern Goat Cheese Grits & Veggie bowl Prep time: Cook time: Total time: Serves: Inspired by a dish at one of my favorite restaurants, this veggie bowl combines creamy goat cheese grits, braised greens, black-eyed peas, and roasted sweet potatoes, topped with salsa verde. Ingredients Grits: 2 cups unsweetened almond milk or organic milk 3…
Kale, Swiss Chard, Chickpea Soup Prep time: Cook time: Total time: Serves: A delicious, easy, and warming soup made with greens and chickpeas topped with sunchoke chips. Vegan + gluten-free. Ingredients 3 cups vegetable stock (or 2 cups vegetable stock + 1 cup water) 2 cups greens of choice, roughly chopped 2 1/2 cups chickpeas,…
Sweet Potato and Kale Gnocchi with Burnt Butter Sauce Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 4 Perfect comfort food for a rainy night. Plus rolling the dough keeps the kiddies entertained on a rainy day 🙂 Ingredients 1lb/450g potatoes (I used one desiree and two sweet potatoes) 4½oz/125g…
Kale, Peach & Clementine Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 This kale, peach and clementine smoothie is packed with all the goodies you need to start your day off on the right foot. No sugar added! Ingredients 1 cup frozen peaches (a handful) 2 clementines ½…
citrusy kale salad with avocados, chickpeas and cashews Prep time: Cook time: Total time: 15 minutes Serves: 3-4 This winter salad is full of nutrition and bursting with flavor! The creamy avocado and toasted cashews balance the citrusy dressing. Ingredients 3/4 bunch lacinato (dino) kale, chopped handful flat leaf parsley, chopped 2 – 3 blood…
Sesame Kale Macro Bowl with Caraway Kraut Prep time: Cook time: Total time: Serves: My absolute favorite dish when ordering out – now able to be made at home! Full of amazing flavor, oozing with heartiness, and oh so warming. Ingredients Ingredients 1/4 cup quinoa 1/2 cup water 2 to 3 stems of kale 1/3…