The Holiday Salad Prep time: Cook time: Total time: Serves: 4 A festive squash salad with roasted onions, kale, rosemary, dried cranberries, and a curried apple tahini dressing. Ingredients Salad: 1 large acorn squash, halved lengthwise, seeded, and cut into ½-inch scalloped half-moons 1 pound (4 to 5) onions, peeled and quartered 1 tablespoon extra-virgin…
Eat the Rainbow Smoothie
Eat the Rainbow Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 We all know how important it is to eat the rainbow daily and this delicious Eat the Rainbow Smoothie is a luxuriously sweet & creamy way to do so! Simple to make, absolutely delicious, alive & radiant… & they…
Micro Green + Kale Salad with Tahini
Micro Green + Kale Salad with Tahini Prep time: Cook time: Total time: Serves: A light and bright salad bursting with nutrients and flavor! Ingredients Salad: Baby kale Micro greens Shredded carrot Radishes thinly sliced Tahini Dressing: 1/4 cup lemon juice 1 cup tahini 1 1/4 cups water 3/4 teaspoon salt 1/2 teaspoon garlic powder…
Cheesy Kale Sweet Potato Tart
Cheesy Kale Sweet Potato Tart Prep time: Cook time: Total time: Serves: A decadent, impressive, yet easy to make side dish! Ingredients For the pastry: 1 ¼ cups all-purpose flour ¼ cup sugar ¼ teaspoon salt 1 stick cold butter, cut into small cubes 1 egg yolk 1 tablespoon cold water For the filling: 2…
Raw Kale Salad with Brussels Sprouts and Toasted Pine Nuts
Raw Kale Salad with Brussels Sprouts and Toasted Pine Nuts Prep time: Cook time: Total time: Serves: Chopped raw kale and shaved Brussels sprouts are tossed together with toasted pine nuts, parmesan cheese and a homemade honey dijon dressing. Ingredients 1 bunch kale, (any kind will do) chopped 1 dozen Brussels sprouts, chopped/sliced ½ cup…
Kale, Caramelized Onion and Apple Stuffing
Kale, Caramelized Onion and Apple Stuffing Prep time: Cook time: Total time: Serves: This stuffing has all the flavors with braised kale, apples, rich caramelized onions and toasty pecans Ingredients 1 lb 100% whole grain, bakery bread (I used the whole wheat Tuscan pane at Trader Joe’s) 1/4 cup extra-virgin olive oil plus 2 tablespoons…
Maple Roasted Delicata Squash with Quinoa, Kale & Smoky Tahini Sauce
Maple Roasted Delicata Squash with Quinoa, Kale & Smoky Tahini Sauce Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4-6 This recipe for Maple Roasted Delicata Squash with Quinoa, Kale & Smoky Tahini Sauce makes for a hearty and flavourful main or side dish for the late autumn and early…
Edamame Hummus Kale Quinoa Salad
Edamame Hummus Kale Quinoa Salad Prep time: Cook time: Total time: Serves: Three thumbs up for being delicious, vegan and gluten free. Ingredients Salad: 1 bunch curly kale 1 tbsp olive oil, extra virgin 1/4 tsp salt 2 cups shelled edamame 2/3 cup dry or 2 cups cooked quinoa 1 cup cherry tomatoes, cut in…
Sweet Potato and Kale Pizza with Balsamic Drizzle
Sweet Potato and Kale Pizza with Balsamic Drizzle Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 1 pizza Sweet Potato and Kale Pizza with Balsamic Drizzle is topped with delicious crispy kale and soft sweet potato, drizzled with sweet balsamic and is gluten free! Ingredients 1 gluten free pizza crust…
Apple Kale Green Smoothie
Apple Kale Green Smoothie Prep time: Cook time: Total time: Serves: This apple kale green smoothie is full of nutrients and taste amazing. If you can’t find kale you can use spinach or any leafy green instead. Ingredients 2 cups homemade quinoa milk (500 milliliters) 2 red apples 1 kale leaf or 2 cups spinach…
“Out of the Woods” Delicata & Kale Farro
“Out of the Woods” Delicata & Kale Farro Prep time: Cook time: Total time: Serves: 2 to 6 servings Inspired by one of Taylor Swift’s newest hits, this maple-roasted delicata squash and garlicky kale farro will blow your taste- buds “out of the woods”! Ingredients FARRO: 1/2 cup farro 1/2 cup each of vegetable broth…
Cheesy Vegan Cauliflower Mash Bowl
Cheesy Vegan Cauliflower Mash Bowl Prep time: Cook time: Total time: Serves: Cauliflower mash gets a cheesy hit from cashews and nutritional yeast! Topped with garlicky white beans and kale and a rich mushroom gravy, this is a meal special enough to serve on Thanksgiving. Ingredients Cauliflower Mash: 2 medium potatoes, in 1-inch cubes 1…
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