Kale, Sweet Potato and Brie Quesadillas Prep time: Cook time: Total time: Serves: These sweet potato, kale and brie quesadillas are the ultimate vegetarian comfort food! Perfect with jicama sticks, guacamole and tons of hot sauce! Ingredients 2 medium sweet potatoes 1 tablespoon olive oil 1/2 onion, chopped 1 garlic clove, minced 1 1/2 teaspoons…
Kale Salad with Blueberries and Pumpkin Seed Clusters
Kale Salad with Blueberries and Pumpkin Seed Clusters Prep time: 25 minutes Cook time: Total time: 40 minutes Serves: 4 This Kale Salad with Blueberries, Manchego and Pumpkin Seed Clusters is just what the doctor ordered after the weekend. It is loaded with nutritious ingredients that will set you right back on course. Ingredients Pumpkin…
Asian Quinoa Salad
Asian Quinoa Salad Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 8 This Asian Quinoa Salad is packed with nutrient rich ingredients, so tasty and fresh you cannot turn it down! Ingredients 2 cups red cabbage, shredded 2 cups quinoa 2 cups chickpeas 1 cup cherry tomatoes, whole or halves…
Kale and Walnut Pesto with Sunflower Seeds
Kale and Walnut Pesto with Sunflower Seeds Prep time: Cook time: Total time: Serves: This kale and walnut comes together quickly with only a handful of ingredients. The perfect way to use up surplus summer produce and so versatile. Ingredients 2 cups torn kale, stems removed ¼ cup chopped walnuts ¼ cup raw sunflower seeds…
Kale Avocado Salad
Kale Avocado Salad Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2-4 Super Simple Kale and Avocado salad with walnuts and orange – easy to make and full of good stuff. Ingredients The Salad: 12 large Kale leaves – either dinosaur or Lacinato, not curly 1 large ripe avocado half…
Avocado and Strawberry Green Smoothie Bowl
Avocado and Strawberry Green Smoothie Bowl Prep time: Cook time: Total time: Serves: Enjoy this delicious Avocado and Strawberry Green Smoothie Bowl for breakfast or a healthy snack. It’s full of fiber, vitamins, and nutrients, and sure to keep you fuller than your average smoothie! Ingredients ½ avocado 1 frozen banana, sliced 1 cup frozen…
Green Goddess Avocado Kale Salad
Green Goddess Avocado Kale Salad Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3-4 Feed your body all the healthy green things with this vegan Green Goddess Avocado Kale Salad with edamame & zucchini! You’ll be glowing from the inside out. Ingredients 1 bunch kale, chopped ½ ripe avocado 2 lemons, juiced…
Vegan Kale Caesar Wrap with Tempeh Bacon
Vegan Kale Caesar Wrap with Tempeh Bacon Prep time: 45 minutes Cook time: 15 minutes Total time: 60 minutes Serves: 4 This vegan kale Ceasar wrap with tempeh bacon makes a quick and satisfying meal! Ingredients For the Tempeh Bacon: ¼ cup low sodium tamari or soy sauce 2 tbsp apple cider vinegar 1 tsp…
Kale, Apricot and Quinoa Salad
Kale, Apricot and Quinoa Salad Prep time: Cook time: Total time: Serves: about 4 An easy kale and quinoa salad with fresh apricots, red onion, almonds and an apricot-mustard dressing. Ingredients 1 cup quinoa 1 3/4 cups water 3 tablespoons extra-virgin olive oil 3 tablespoons balsamic vinegar 2 tablespoons apricot preserves 1 tablespoon course-grain Dijon…
Vegan Buddha Bowl with Sesame Brittle
Vegan Buddha Bowl with Sesame Brittle Prep time: Cook time: Total time: Serves: Vegan Buddha Bowl – delicious, easy, and nutrient packed, this rice (or quinoa) bowl will be pure Zen for your tastebuds. Ingredients For the Sesame Seed Brittle: ⅓ cup sesame seeds (white or black) 1 tsp sesame oil 1 tbsp honey For…
Grilled Halloumi Kale Salad
Grilled Halloumi Kale Salad Prep time: Cook time: Total time: Serves: This salty Cyprian cheese paired with a fresh, light and citrus pile of greens is a well balanced summer dish that will not disappoint. Ingredients Halloumi Cheese Kale Cabbage Lemon Olive Oil Sea Salt Instructions View the full recipe at Food by Mars →
Spaghetti with Kale Pesto
Spaghetti with Kale Pesto Prep time: Cook time: Total time: Serves: Superfood kale pesto and whole wheat spaghetti get tossed with oven-roasted tomatoes, zucchini, Parmesan, and basil for a delicious vegetarian dinner. Ingredients 2 cups chopped packed kale, stems and ribbed removed (about one small bunch) 1 cup packed basil 1 teaspoon sea salt ¼…
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