Thai Spiced Broccoli & Cauliflower Rice Prep time: 3 mins Cook time: 4 mins Total time: 7 mins Serves: 2 Replace your normal rice with this delicious and healthy Thai Spiced Broccoli & Cauliflower Rice. It’s low cal, low fat and low carb. Ingredients 1/2 head cauliflower, cut into florets 1/2 head broccoli, cut into…
Cinnamon Pepper Plantains (Maduros)
Cinnamon Pepper Plantains (Maduros) Prep time: Cook time: Total time: Serves: Ripe plantains and a few spices are all you need for this simple, kid-friendly side dish that also makes a great dessert! Ingredients 4 ripe plantains 1/4 cup coconut oil, divided 1 teaspoon salt 2 teaspoons freshly ground black pepper 2 teaspoons cinnamon, preferably…
Salt-Roasted Beets
Salt-Roasted Beets Prep time: Cook time: Total time: Serves: A simple roasting technique infuses ordinary root veggies with sweet, earthy flavor. Ingredients 8-10 golden beets 1 box Diamond Crystal Kosher Salt Ovenproof skillet Parsley Ghee or coconut oil Instructions View the full recipe at Paleo + Life →
Zucchini Pizza Boats, Five Ways
Zucchini Pizza Boats, Five Ways Prep time: Cook time: Total time: Serves: Zucchini Pizza Boats, five ways is a naturally gluten free, low carbohydrate pizza using zucchini & whole food toppings. Made vegan friendly! Ingredients INGREDIENTS 5 large zucchini BASE // Classic Cashew Cheese (see blog post for recipe) 1 cup organic tomato sauce (your…
Butter Braised Radishes
Butter Braised Radishes Prep time: Cook time: Total time: Serves: This simple cooking technique finesses radishes’ fiery heat into mellow mouthfuls of joy. Ingredients 2 tablespoons ghee, butter or coconut oil 4 bunches radishes, quartered (about 3-1/2 cups) 1-1/2 tablespoons minced shallot 1 tablespoon fresh sage leaves, cut in a chiffonade Salt Fresh ground black…
Blueberry Shiso Jam
Blueberry Shiso Jam Prep time: Cook time: Total time: Serves: This quick condiment is a perfect topper for breakfast pancakes or muffins; it’s also a perfect addition to a cheese plate. Ingredients 1 lb. fresh blueberries 1/4 cup lemon juice 1 pinch of salt 2 tablespoons maple syrup or honey 1-1/2 tablespoons fresh shiso leaves…
Easy Roasted Baby Summer Squash with Feta and Thyme
Easy Roasted Baby Summer Squash with Feta and Thyme Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 servings This Easy Roasted Baby Summer Squash with Feta and Thyme is deliciously low-carb and gluten-free. You can use larger cut-up squash if you can’t find the baby ones. Ingredients about 2…
Al’s Hungarian Summer Squash
Al’s Hungarian Summer Squash Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3-4 This recipe for Al’s Summer Squash with Sour Cream, Paprika, and Dill is a must-try if you have garden zucchini or summer squash. Ingredients 2 zucchini, about 8-10 inches long 1 yellow summer squash, about 8-10 inches…
Artichoke Rosemary Frittata
Artichoke Rosemary Frittata Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 servings This Artichoke Rosemary Frittata is easy to make and perfect for a quick meal any time of day. Ingredients 2 tsp. finely chopped fresh rosemary or 1 tsp. dried crushed rosemary 1/4 cup diced onion or thinly…
Sweet Potato & Kohlrabi Risotto
Sweet Potato & Kohlrabi Risotto Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 3 Servings Ever tried a grain-free risotto before? This risotto is made with sweet potato, kohlrabi, beet greens and filled with melted cheese in every bite. Ingredients 1 very large sweet potato (~21oz/600g) 2 medium kohlrabi (15.5oz/430g)…
Vegan Tomato Salad
Vegan Tomato Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2-4 servings This vegan tomato salad has cucumber, avocado, cilantro, and lime. It’s fresh and loaded with flavor. Ingredients Ingredients: 6 medium tomatoes, diced into bite-sized pieces 2 medium cucumbers, diced into bite-sized pieces 1 or 2 avocados, diced into bite-sized…
Miso Grilled Vegetables
Miso Grilled Vegetables Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: Grilled vegetables tossed in a light dressing of miso, lemon juice and sesame oil. Ingredients miso paste lemon juice sesame oil broccoli radishes summer squash Instructions View the full recipe at Because I Like Chocolate →
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