A Gathering of Veggie Deliciousness!
Spinach & Mushroom Lentil Loaf Prep time: Cook time: Total time: Serves: Delicious vegan and gluten free recipe with lentils, spinach and mushrooms. Topped with delicious vegan BBQ sauce. Ingredients 1 cup brown lentils 2 tbsp. ground flax seeds 6 tbsp. boiling water 1 cup mushrooms, diced 2 cups fresh baby spinach, roughly chopped 1…
Green Salad with Grapefruit, Beets & Balsamic Dressing Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 2-4 A super healthy and gorgeously delicious salad that is quick and easy to prepare, featuring grapefruit and red and golden beets tossed with a simple homemade balsamic dressing. Ingredients Balsamic Vinaigrette Dressing: ¼ cup…
Sriracha Egg Salad Sandwich Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 2 Flavorful (not too spicy) egg salad layered with garlic kale chips on toasted whole grain bread. Ingredients Sriracha Egg Salad: 3 hard-boiled eggs 2-1/2 to 3 tablespoons plain non-fat greek yogurt 1 to 2 teaspoons sriracha sauce…
Stuffed Mediterranean Baked Potato Prep time: 15 minutes Cook time: 45 minutes Total time: Serves: 8 Gluten free and vegan Mediterranean stuffed baked potato with hummus and roasted garbanzo beans. Ingredients 3/4 cup garbanzo beans 3 cups water 4 medium size sweet potatoes 1/2 tbs olive oil 1/2 tsp cumin 1/2 tsp coriander 1/2 tsp…
Bruschetta Pasta Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4-6 A gluten free and vegetarian Bruschetta Pasta Salad with Olives and Kale recipe that is the prefect and easy to make make-ahead salad for lunch or crowd-pleasing dish for your next potluck event. Ingredients 3 cups uncooked, short-cut…
Pumpkin Black Bean Chili Prep time: 20 min Cook time: 40 min Total time: 1 hr Serves: 4-6 servings Finally a vegetarian chili that isn’t boring! This Pumpkin Black Bean Chili packs healthy ingredients and great flavor for an easy meal any day of the week. Ingredients Spice Blend 2 tsp whole cumin, toasted and…
Thai Green Curry with Potatoes and Green Beans Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 A fragrant, creamy Thai curry with easy to find ingredients in less than 30 minutes – vegan, gluten free and simply delicious. Ingredients potatoes green beans oil garlic Thai green curry paste coconut…
Roasted Butternut Squash Soup Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 4 Creamy, flavorful and rich roasted butternut squash soup with carrots and garlic recipe. Add goat cheese to this easy vegan soup to make it extra delicious! Ingredients 1 butternut squash 3 medium-sized carrots 1 head garlic 2…
Creamy Vegan Corn Chowder Prep time: Cook time: Total time: Serves: This vegan corn chowder highlights the sweetness of fresh corn. The creaminess comes from potatoes so it’s totally dairy free! Ingredients 2 TB olive or coconut oil 1/4 large onion, chopped 2 cloves garlic, minced 2 stalks celery, chopped 4 ears of corn, preferably…
Wheat Berry Tabbouleh Salad Prep time: Cook time: Total time: Serves: Refreshing and fulfilling this great tabbouleh salad is fresh and light! Ingredients 1 cup water ½ cup Hard Red Wheat Juice of 1 fresh lemon 2 bunches of fresh flat leaf parsley, washed and dried and chopped 1 lg. bunch of mint, washed and…
Curried Quinoa Salad with Grapes & Walnuts Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 6-8 Serve this Curried Quinoa Salad as a flavorful side dish full of crunchy walnuts, juicy grapes and a curry dressing. Leftovers make a great light lunch! Ingredients 1 cup quinoa 1 cup celery, diced…
Blueberry, Kale, and Quinoa Salad Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4 Though designed for maximum deliciousness, this salad happens to be gluten-free and packed super foods. It’s a healthy meal your family will actually love. Ingredients kale quinoa blueberries feta sliced almonds olive oil lemon juice salt & black…