A Gathering of Veggie Deliciousness!
Turmeric Roasted Cauliflower and Tempeh Power Salad Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 4 These Turmeric Roasted Cauliflower and Tempeh Power Salads make a delicious and filling vegan lunch or dinner. They have 10 hunger-busting grams of fiber, 12 grams of plant-based protein and only 322 calories each! Ingredients 2…
Maple Tahini Salad Dressing Prep time: 5 minutes Cook time: Total time: 10 minutes Serves: 1 cup plus 1 Tablespoon This Maple Tahini Dressing is so good and just in time for Salad Month. It is vegan, gluten-free and paleo. And is ready in just 10 minutes! Ingredients 1 small clove garlic, peeled and grated…
Carrot Cake Waffles Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 6 waffles These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. Ready is less than 30 minutes and packed with 9 grams of protein and 5 grams of fiber they make…
Vegan Dark Chocolate Walnut Bites Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 16 servings These Vegan Dark Chocolate Walnut Bites are a super simple and healthy snack and will satisfy your chocolate cravings in only 15 minutes! Ingredients 1 ½ cup Old Fashioned oats 3 tablespoons dark cocoa ½ teaspoon cinnamon…
APPLE PIE CHIA OVERNIGHT OATS Prep time: 10 minutes Cook time: Total time: Serves: 4 Apple Pie Chia Overnight Oats: strongly reminiscent of an apple pie with the lovely combination of apples, cinnamon, allspice, and ginger, it is yet so light and fresh and extremely nutritious. Ingredients For the overnight oats: 1 cup quick oats…
TAHINI ALMOND COOKIES Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: Tahini Almond Cookies, chewy delicious gluten-free, dairy-free and sugar-free nutritious cookies, fast and easy to make. Ingredients 100 g almond flour (or almond meal, or ground almonds) 35 g chickpea flour (if you want to omit chickpea flour, replace with…
Baked Vegan French Toast with Cranberry Maple Syrup Prep time: Cook time: Total time: Serves: This delicious custardy Baked Vegan French Toast is dotted with cranberries and drizzled with cranberry maple syrup. It’s an easy to make breakfast recipe that can be assembled a day in advance and popped in the oven before you’re ready…
Orange cinnamon pancakes Prep time: Cook time: Total time: Serves: These crispy, old fashioned cinnamon orange pancakes are made with buttermilk and a hint of orange and cinnamon. Ingredients 1 cup all purpose white flour 1/2 tsp ground cinnamon 1 dash salt 1 large egg 1 cup low fat buttermilk 1/2 tsp pure vanilla extract…
Warm Spinach Salad with Roasted Grapes and Sweet Potatoes Prep time: Cook time: Total time: Serves: 4-6 An easy wilted spinach salad recipe with roasted grapes, sweet potatoes, hazelnuts and goat cheese. Ingredients 2 cups red seedless grapes 1 large sweet potato, peeled and sliced into thin triangles 1/4 cup extra-virgin olive oil 1 tablespoon…
Maple Banana Granola with Nuts Prep time: Cook time: Total time: Serves: Delicious and fragrant banana bread like granola full of healthy fats from nuts, seeds and coconut oil. Plus, it’s gluten-free! Ingredients 3 ripe bananas 2 cups rolled oats, gluten free 1 cup almonds 1/2 cup pecans 1/2 cup walnuts 1 cup sunflower seeds…
Maple Spiced Rum Punch Prep time: 15 minutes Cook time: Total time: 35 minutes Serves: 8 This Maple Spiced Rum Punch is sweetened naturally with pure maple syrup and 100% juice. It has a classic foamy head and a bit of sparkle from seltzer water. The juice is infused with warming spices so it is…
PUFFED RICE DATE SQUARES Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: about 16 squares 5 ingredient treats, that are a healthy and delicious snack. Chewy, light, and naturally sweet, they are packed with nutrients and are able to satisfy your sweet craving. Ingredients 1 cup (25 g) rice puffs 1/2 cup…