A Gathering of Veggie Deliciousness!
Vegan Green Tortilla Pizza with Avocado Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Vegan Green Tortilla Pizza with pesto, sauce sauce and avocado makes the simplest and quickest weeknight dinner. Kid-friendly + GF option. Ingredients 2 tortillas (use GF if needed) For the pesto sauce ½ zucchini, diced…
Smashed Chickpea Salad Bites Prep time: 20 minutes Total time: 20 minutes Serves: 10 bites Tangy vegan smashed chickpea salad with pickles on rye bread bites with raisins and balsamic vinegar makes a lovely appetizer or snack. Ingredients 4 slices/1.5 cups of crumbled whole grain rye bread (I used pumpernickel) ⅓ cup of raisins or…
Pulled Jackfruit Summer Rolls Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 10 rolls Meaty, sweet and savoury pulled jackfruit summer rolls with crunchy sprouts and veggies is light, refreshing and full of flavours. Vegan – GF – Oil-free. Ingredients 10 rice papers 1 can of young green jackfruit in…
Vegan Thumbprint Cookies Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 9 cookies These easy vegan thumbprint cookies made with just 5 healthy ingredients the perfect sweet chewy vessel for your favorite fruit jam or even a fudge filling! Ingredients 1 1/4 cup oat flour 1/4 cup cashew butter 1/3…
Pimento Spread Sandwiches Prep time: 10 minutes Total time: 10 minutes Serves: 3 A delicious vegan version of the famous Pimento Spread Sandwiches from Chef Del Sroufe’s new book The China Study Family Cookbook + giveaway. Ingredients 1 cup of cooked white beans 3 tbsp almond butter 2 tbsp miso 1 roasted red bell pepper 1…
Vegan Flourless Sun Butter Swirl Brownies (Gluten Free) Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 16 brownies These easy brownies have only 9 ingredients and take 15 minutes to prepare! A low sugar dessert that’s vegan, paleo, refined sugar free, gluten free and oil free! Ingredients 1 flax egg…
Vegan Mushroom Stroganoff with Roasted Potatoes Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 Vegan mushroom stroganoff with roasted potatoes is so good! It’s creamy, savoury and loaded with delicious flavours, it’s just the perfect comfort food. Ingredients 500 g/1,1 lbs baby potatoes 1 tbsp apple cider…
Low Fat Oat Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy and delicious low fat oat blueberry muffins, that make a nutritious treat or a lovely breakfast. Vegan + gluten-free + oil-free. Ingredients 2 cups rolled oats, ground 12 dates, pitted ¾ cup applesauce (180 g)…
Grain-Free Peanut Butter Cookies Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 12 cookies These healthy vegan peanut butter cookies are completely flourless, fruit-sweetened, and egg-free–made with just 5 simple ingredients in under 30 minutes! Ingredients 15 pitted medjool dates 1/2 cup powdered peanut butter 1/4 cup creamy peanut butter…
Savoury Chickpea Crepe Cake Prep time: Cook time: Total time: Serves: Vegan Savoury Chickpea Crepe Cake with delicious green fillings. This cake is a vitamin, nutrient and protein bomb, yet it doesn’t taste ‘healthy’ at all. Ingredients For the crepes: 1,5 cups of chickpea flour 1,5 cups of water 0,5 tsp baking powder salt For…
Spicy roasted red pepper hummus Prep time: 20 min Cook time: 75 min Total time: 95 min Serves: 6-8 Spicy roasted red pepper hummus is a twist on a classic jazzed up with a hit of smoky paprika, chilli and roasted red peppers. It’s smooth yet oil-free. Ingredients RED PEPPER HUMMUS: ¾ cup / 180…
Doenjang Jjigae – hearty Korean soup Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Doenjang Jjigae (hearty Korean soup). Popular Korean comfort food + vegan! Quick and easy to make. Ingredients 10 x 10cm/4 x 4″ piece dried kelp 5 tbsp doenjang (Korean soybean paste) (US link) (UK link)…