A Gathering of Veggie Deliciousness!
Stove-top Roasted Garlic Prep time: 15 Cook time: 40 minutes Total time: 3 hours Serves: 1 cup oil 3/4 cup puree Roasted garlic made by simmering in oil on the stove-top. Ingredients 4 large or 5 medium heads garlic, broken into individual cloves 3 cups boiling water ¾ cup avocado or organic canola oil 1/3…
Green Beans with Garlic Scapes Aioli Prep time: Cook time: Total time: 25 minutes Serves: Green Beans with Garlic Scapes Aioli is a healthy side dish that is pretty enough for a dinner party but easy enough to make for everyday. Ingredients 1 large egg, at room temperature (see note for a vegan option) 2…
Harvest Vegetable Soup Prep time: 25 minutes Cook time: 40 minutes Total time: 1 hour Serves: 12 cups A vegan paleo mix-and-match soup for all of the yummy produce in season right now. Ingredients ¼ cup extra-virgin olive oil 1 large diced onion ½ teaspoon salt 6 cloves finely chopped garlic 3 carrots, diced 1…
Baba Ghanoush Roasted Eggplant Dip Prep time: Cook time: Total time: Serves: Looking for a new dip? Love eggplant? You must try Baba Ghanoush! A middle eastern roasted eggplant dip that is fun to eat and even funner to say! Ingredients 2 medium eggplants 3 Tbsp lemon juice 2 Tbsp tahini 3 garlic cloves ½…
Lemony Fennel Relish Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 cups Lemony Fennel Relish with garlic and capers. Paleo and vegan. Ingredients 1 clove garlic, peeled 1 teaspoon lemon zest 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 1/2 teaspoons Dijon mustard ½ teaspoon salt Freshly ground pepper…
Manguac Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Manguac- A collision of tropical bliss to top your grilled favourites, mango guacamole will rock your world. GF paleo vegan Ingredients 2 ripe avocados, either mashed or cut into small chunks 1 ripe mango (I used ataulfo variety) cut into small cubes 1…
Cardamom Plum and Berry Tart (no bake) Prep time: Cook time: Total time: Serves: Cardamom Plum and Berry Tart – this no-bake crowd pleaser will be the best way to use the season’s plums. Gluten-free, paleo and vegan. Ingredients 1 C raw almonds (soaked for 6-8 hrs.) ½ C raisins 2 Tbs + ½ C…
XXX Raw Sticky Brownie Bars Prep time: 15 minutes Cook time: n/a Total time: Serves: 9 bars Decadent, delicious, raw brownies topped with a date-based caramel. Ingredients BROWNIES: 1 c. walnuts 1 c. oats, (I use Country Choice Organic Oats) or another nut or seed of your choice if paleo or grain-free 5 T. cocoa…
Vegan Tomato Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2-4 servings This vegan tomato salad has cucumber, avocado, cilantro, and lime. It’s fresh and loaded with flavor. Ingredients Ingredients: 6 medium tomatoes, diced into bite-sized pieces 2 medium cucumbers, diced into bite-sized pieces 1 or 2 avocados, diced into bite-sized…
Creamy Sunflower Seed Balsamic Dressing Prep time: 15 minutes Cook time: Total time: Serves: This recipe for Creamy Sunflower Seed Balsamic Dressing is super simple and delicious, only 5 ingredients, vegan, gluten-free and paleo. Ingredients 3/4 C raw sunflower seeds 3/4 C olive oil 1/2 C balsamic vinegar 1 Tbs coconut sugar or honey 3-4…
4-Ingredient Melon Mint Salad Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 6 cups 4-ingredient melon mint salad. Just 10 minutes to fresh, juicy heaven. Ingredients 1 tablespoon honey 1 tablespoon lemon juice 6 cups melon cubes ¼ cup chopped fresh mint Instructions View the full recipe at Healthy Seasonal Recipes…
Brown Butter Pear & Apple Crisp Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Brown Butter Pear & Apple Crisp- Sweet summer comfort food with a grain free twist, so nourishing and luxurious. Ingredients ½ C butter or ghee or coconut oil 2 C diced pears 2 C diced…