A Gathering of Veggie Deliciousness!
Chai Spice Protein Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 12 Chai Spice Protein Bites Ingredients 1/2 cup pumpkin seed protein powder 1/4 cup hemp protein powder 1 Tablespoon chai spice mix 1/8 teaspoon salt 3 Tablespoon raw honey 2 Tablespoons SunButter 1 teaspoon vanilla Instructions View the full recipe…
Garlic Cashew Cheese Prep time: Cook time: Total time: Serves: Extra smooth with a subtle garlic flavor, this vegan cashew cheese will make you forget about dairy. Ingredients 3/4 cup (130g) cashews 1 tablespoon nutritional yeast juice of 1/2 lemon 1/4-1/2 teaspoon salt (depends on taste and dietary requirements) 1 teaspoon olive oil (or more…
Ultimate Vegan Thanksgiving Loaf Prep time: Cook time: Total time: Serves: Ultimate Vegan Thanksgiving Loaf. This allergy-friendly main dish is packed with healthy ingredients. Perfect with vegan mushroom gravy. Ingredients Ingredients 1 tbsp olive oil ½ onion, finely chopped 3 cloves garlic, minced 1 medium-large carrot, grated 1 rib celery, thinly sliced 1½ cups kale,…
Butternut Squash & Black Beans Enchiladas Prep time: Cook time: Total time: Serves: 4 A comfy dish for autumn dinners Ingredients 200g dried black beans, soaked overnight 1 small butternut squash Salt and pepper Olive oil 1 onion, peeled and chopped 3 cloves garlic, peeled and chopped 1tsp ground cumin 2tsp chilli powder 2tsp smoked…
Super Simple White Bean Dip Prep time: Cook time: Total time: Serves: This simple, easy-to-prepare dip is packed full of healthy protein and tons of flavor! Ingredients 2 cups Great Northern beans (about one can, drained and rinsed) 1 clove garlic 2 teaspoons ground cumin 1 1/4 teaspoon salt Juice of one lemon 1/4 cup…
Cranberry Pecan Quinoa Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 10 servings as side dish; 5 servings as meal Cranberry Pecan Quinoa. An elegant side dish for Thanksgiving with roasted cranberries and pecans. Toss a double portion with spinach for a vegan meal. Ingredients For the pecans: 1 cup…
Pumpkin Egg White Oatmeal Prep time: Cook time: Total time: Serves: 1 serving A satisfying and hearty breakfast that is perfect for chilly fall mornings. The combination of spices, pumpkin, and a touch of sweetness from the banana really warm you from the inside when you start your day with this meal. Ingredients 1/3 cup…
Ethiopian Groundnut Wat (stew) Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 6 You definitely will get out of your ‘comfort zone’ of cooking with this very flavorful stew from Ethiopia. Roasted veggies are slowly simmered in a thick and creamy sauce of almond butter and ‘exotic’ yet not hard…
Green Chickpea and Squash Soup Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: A great use for leftovers, packing tons of nourishing veggies (and the gorgeous pop of bright green parsley!) into a simple blended soup. Ingredients 3/4 cup of Vegan ‘Chicken’ Chickpea Salad recipe (see link in post) 2…
Mexican Chocolate Zoats Prep time: Cook time: Total time: Serves: Mexican Chocolate Zoats is a unique way to use zucchini in a morning porridge combined with Mexican chocolate flavor, a low carb alternative to oatmeal. GF Ingredients 1 organic zucchini, grated/finely chopped (yields about 2 cups) 1 cup almond milk 1 whole egg + 3…
Black Bean & Quinoa Loaf Prep time: Cook time: Total time: Serves: 8 Black Beans and Quinoa combined to make a delicious, flavorful loaf. Rich, chewy, loaded with fiber and protein and very satisfying. Ingredients 3 tablespoons chia seeds ½ cup warm water 2 cups cooked quinoa (see note) 1 tablespoon olive oil 1 onion…
Chocolate Chia Protein Balls Prep time: Cook time: Total time: Serves: Healthy, sugar-free, and filling way to satisfy a sweet tooth Ingredients 1/4 cup unsweetened sunflower seed butter or tahini 1/3 cup hemp protein powder (Nutiva or Living Harvest recommended) 2 tablespoons coconut oil 1/4 cup chia seeds 1/4 teaspoon cinnamon 25 drops plain liquid…