A Gathering of Veggie Deliciousness!
Vegan Pumpkin Spice Pancakes Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: About 6 pancakes Thick, sweet vegan pumpkin spice pancakes are the ultimate fall breakfast. 5 healthy ingredients, gluten free and naturally sweetened! Ingredients 1 1/2 c banana flour 1 tbsp pumpkin pie spice 2-4 tbsp stevia, depending on…
Pumpkin Pancakes (Vegan + Gluten Free) Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 8 Vegan and gluten free pumpkin pancakes that are perfectly spiced and a nice treat for breakfast or brunch. Ingredients 1 1/2 cup unsweetened non-dairy milk 1/2 cup unsweetened pumpkin puree (not pumpkin pie filling) 3…
Cinnamon pecan pumpkin butter Prep time: 5 minutes Total time: 5 minutes Serves: 20 Cinnamon pecan pumpkin butter – a cross between a nut and fruit butter, with creamy texture and rich flavors of pecans and maple syrup, reminiscent of a pumpkin pie filling. Ingredients 1 cup pecans 1 cup pumpkin puree (canned, or homemade) 1 tsp cinnamon 1 1/2 Tbs maple syrup 1/4 tsp coarse…
Vegan Pumpkin Pie Bars Prep time: 10 min Cook time: 35 min Total time: 45 min Serves: 12 These Vegan Pumpkin Pie Bars have a chocolate peanut butter swirl topping. The inside is creamy like pumpkin pie and there isn’t a lick of oil, dairy, flour or refined sugar. Just healthy ingredients like pumpkin, white…
PUMPKIN PIE PORRIDGE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Today I will show you one of my best favorites healthy breakfasts. The pumpkin pie protein oatmeal porridge. Ingredients 1 cup or 80 grams gluten-free fine rolled oats (or regular rolled oats) (or wheat or barley flakes) 1…
Autumn Roasted Vegetable Soup Prep time: 40 minutes Cook time: 30 minutes Total time: 1 hour 10 minutes Serves: 6 You’ll love this new twist on vegetable soup! We’ve topped it lemon balm pesto and served it with toasted bread for a hearty fall meal. Ingredients 1/4 cup olive oil 1 teaspoon Italian seasoning 1 teaspoon salt 1 pinch black pepper 1 pinch red pepper…
Baked Pumpkin Oatmeal Cups Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 These baked pumpkin oatmeal cups are a surefire way to get a nutritious breakfast into your kids on those crisp and chilly school mornings during fall. Ingredients 1 cup canned pumpkin 1 cup milk 2 large eggs…
Pumpkin Kala Chana Curry Vegan-friendly pumpkin kala chana (black chickpea) preparation infused with spices. Ingredients Pumpkin – 400 grams Kala chana (dry black chickpea) – 1/2 cup Garam masala powder – 1/4 teaspoon Roasted cumin powder – 1/2 teaspoon Red chili powder – 1/2 teaspoon Amchoor powder (dry mango powder) – 1/2 teaspoon Salt – 1/2 teaspoon (adjust…
Pumpkin Toast Total time: 10 minutes Pumpkin Toast is the fall version of Avocado Toast, it’s easy to make with a variety of toppings, from sweet to savory, perfect for breakfast or a snack! Ingredients 1 loaf sourdough bread 1 can (16 oz) pumpkin puree ½ tsp ground cinnamon ¼ tsp ground nutmeg ⅛ tsp…
Pumpkin Chocolate Chip Pecan Donuts Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 cookies These Pumpkin Chocolate Chips Pecan Cookies are gluten-free, packed with plant protein, oats and the warm flavors of the season! Ingredients 1 cup old-fashioned rolled oats ⅓ cup chocolate chip cookies +handful to decorate ½…
Vegan Pumpkin Mac and Cheese Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 6 This Baked Vegan Pumpkin Mac and Cheese is so creamy and delicious. It’s the perfect comfort food for fall and a great dish for the holidays. Ingredients 2 cups gluten free elbow pasta (or pasta of…
Pumpkin-Orange French Toast Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: 2 Pumpkin-Orange French Toast – A fantastic breakfast you’ll be craving all year! Ingredients 4 thin slices Tuscany bread 1 egg pumpkin milk allspice salt orange extract butter for cooking maple syrup for serving Instructions View the full recipe…