A Gathering of Veggie Deliciousness!
Veggie Mediterranean Quiche Prep time: 15 min Cook time: 55 min Total time: 1 hr 10 min Serves: 8 This healthy vegetarian Mediterranean Quiche recipe is packed full of bright flavor and healthy veggies. Serve it for breakfast, brunch, lunch or dinner! Ingredients ½ cup sun-dried tomatoes Boiling water 1 prepared pie crust 2 tablespoons…
Zucchini and Chive Quiche Prep time: 25 min Cook time: 35 min Total time: 60 min Serves: 8 Want the secret to making a simple yet amazing zucchini quiche with a deliciously flaky, buttery crust? It’s all in using the right ingredients! Ingredients CRUST: 1 C whole wheat flour 1/2 tsp salt 1/2 tsp baking…
Tomato Basil Quiche with a Gluten-free Almond Meal Crust Prep time: Cook time: Total time: Serves: A lighter version of quiche with a delicious low-carb crust! Ingredients Almond Meal Crust: 2 cups almond meal 3 garlic cloves, minced 1/2 teaspoon salt 1/4 teaspoon ground pepper 1 tablespoon fresh thyme or 1 teaspoon dried thyme 1/3…
Potato, Cheddar and Spinach Frittata Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4-6 With hearty potatoes, sharp white cheddar and fresh spinach, this frittata is the perfect quick meal no matter what time of day. Ingredients 6 eggs 2 tablespoons whipping cream ½ teaspoon salt ¼ teaspoon freshly ground…
Crustless Vegan Quiche Lorraine Prep time: Cook time: Total time: Serves: Perfect for an easy breakfast or brunch, this crustless vegan quiche lorraine uses tofu for an eggy texture that’s packed with plant-based protein! (gluten-free option) Ingredients extra virgin olive oil for greasing the pan 16 ounces firm sprouted tofu, pressed and drained ¾ cup…
Asparagus Quiche Prep time: 20 minutes Cook time: 45 minutes Total time: 65 minutes Serves: 6-8 Asparagus Quiche, a great way to welcome the arrival of spring, creamy, cheesy and delicious. Ingredients 13 or 14 asparagus stalks 4 eggs 1 cup + 1 tablespoon shredded Gruyere cheese 1 1/2 cups whole cream 1/2 cup milk…
Tomato Basil Frittata Prep time: 8 min Cook time: 25 min Total time: Serves: 8 This tomato basil frittata is like a crustless quiche, and it is super simple to make. Ingredients ¼ cup diced onion (I used sweet yellow onions) cooking spray 10 eggs ½ cup milk (I used 1%) ½ teaspoon salt ¼…
No-crust Couscous Quiche Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: This couscous quiche has no crust and is a light vegetarian dish. If you can’t finish it, it’s very easy to keep in the fridge for a few days or freeze for a weeknight when you don’t feel like…
Roasted Tomato & Feta Frittata Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 A delicious and healthy frittata or crustless quiche, made with roasted tomatoes, feta cheese and spinach. A great way to use up leftovers. Ingredients 1/2 tbsp olive oil 8 cherry tomatoes 5 eggs 25g cheddar cheese…
Sweet Potato & Goat Cheese Quiche with Quinoa Crust Prep time: Cook time: Total time: Serves: Seasonal sweet potatoes and creamy goat cheese get a healthy and gluten free update with this simple quinoa crust. Ingredients For the quinoa crust: 3/4 cup quinoa, rinsed 1 1/2 cups water 1 egg pinch of salt and pepper…
Summer’s Last Tomato Tart Prep time: Cook time: Total time: Serves: Encapsulated in an olive-oil crust, this tomato tart is full of tangy (vegan) mayonnaise, sharp, grainy mustard, and the summer’s last tomatoes. Ingredients For crust: 1.5 cups whole-wheat flour ½ cup corn flour (NOT corn starch) 1 tsp salt 1 TB chopped fresh thyme…
Yam, Kale and Goat Cheese Crustless Quiche Prep time: 30 minutes Cook time: 60 to 80 minutes Total time: 1 hour and 50 minutes Serves: 6 I love the idea of a crustless quiche. You get all of the flavor and cut out a ton of the fat! Ingredients 18.5 oz. (2 large) yams peeled…
