A Gathering of Veggie Deliciousness!
Kale and Quinoa Stuffed Peppers Prep time: Cook time: Total time: Serves: These stuffed peppers are filled with a vegan mix of quinoa, kale and Middle Eastern spices. Ingredients 2 medium tomatoes, seeded and diced 1½ teaspoon coriander seeds ¾ teaspoon cumin seeds ¼ teaspoon fennel seeds ⅛ teaspoon crushed red pepper flakes ⅛ teaspoon…
Tomato, Quinoa and Za’atar Soup Prep time: Cook time: Total time: Serves: A warming, vegan friendly soup; pan roasted tomatoes cooked with quinoa and flavoured with earthy cumin and the classic Middle Eastern spice blend, za’atar. Ingredients 2-3 medium sized tomatoes 2-3 tbs oil 1 onion, sliced 2 garlic cloves, minced 1 bay leaf 1…
Vegan Pumpkin Quinoa Risotto “Quinotto” Prep time: Cook time: Total time: 30 minutes Serves: 3 Vegan quinoa risotto “Quinotto” with roasted pumpkin, chick peas and saffron. Another pumpkin dish to make this autumn: Easy, delicious and healthy alternative to rice risotto. Low carb, paleo and low fat. Perfect for a quick weekday dinner! Ingredients 1/2…
Sloppy Quinoa joe Sliders Prep time: 10 minutes Cook time: Total time: Serves: Hey…the 80’s called and they want their “sloppy joes” back. This recipe is a healthy play on those “sloppy joes” that we ate when we were kids. Just throw everything in the slow cooker and forget about it. Healthy and quick…want some…
butternut squash with crispy rosemary beets and quinoa Prep time: 30 min Cook time: 30 min Total time: 1 hour Serves: 2-4 This is a super simple veggie packed meal combining a lot of different textures and flavors. Great in the fall when you can find amazing squash and beets fresh and local. Ingredients 3…
Quinoa Flour Pumpkin Bread Prep time: 20 mins Cook time: 60 mins Total time: 80 mins Serves: 1 loaf / 10 slices Spiced with cinnamon, nutmeg, ginger and allspice this moist and tender Chocolate Chip Pumpkin Bread is everything a pumpkin quick bread should be but a tad healthier, gluten-free and vegan. Ingredients 1⅔ cups…
Slow Cooker Quinoa Vegetable Soup Prep time: 15 mins Cook time: 6 hours Total time: Serves: 4-6 A flavorful and filling slow cooker vegetable soup made with protein-packed quinoa and fresh veggies. Ingredients 1 Tablespoon avocado oil or coconut oil ½ yellow onion, chopped 3 cloves garlic, minced 2 carrots, chopped ½ cup mixed mushrooms…
Cauliflower quinoa burgers with mushrooms and onions Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 5 burgers These delicious cauliflower quinoa burgers will become your new favorite veggie burger! Packed with flavor and topped with buttery, garlicky sauteed mushrooms and onions. YUM! Ingredients I small head of cauliflower, chopped into…
Red Quinoa and Carrot Salad with Currants, Chickpeas and Cashews Prep time: Cook time: Total time: Serves: about 4 An easy recipe for a vegan and gluten free quinoa salad with shredded carrots, chickpeas, currants and cashews. Ingredients 2/3 cups red quinoa 1 1/3 cups water 1 cup shredded carrots (from about 1-2 carrots) 1…
Pumpkin Pie Spiced Quinoa Crunch Almonds Prep time: Cook time: Total time: Serves: Pumpkin Pie flavored almonds flavored with REAL pumpkin and all of your favorite fall spices. A little quinoa adds just that extra pop! Ingredients 2 cups raw almonds 1/4 cup uncooked quinoa 1/4 cup pumpkin puree 2 tablespoons coconut oil, melted, or…
Kale and Apple Honey Mustard Slaw Prep time: Cook time: Total time: Serves: Crunchy, sweet, salty, savory, and full of good-for-you vegetables. This salad makes you want to keep digging your fork into it. Ingredients Salad: 1 bunch lacinato kale, stems removed and leaves cut in chiffonade 1/2 small head red cabbage, very thinly sliced…
Best-Ever Quinoa Brownies Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 16 This recipe makes the best gluten-free brownies! Made with whole grain quinoa flour, no starches or gums! Ingredients 1/2 cup Earth Balance (or butter) 2 tablespoons melted unrefined coconut oil (or butter) 1 cup organic cane sugar 3/4…