A Gathering of Veggie Deliciousness!
Cucumber Melon Spring Rolls Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 These cucumber melon spring rolls are light, fresh, and packed with lightly fried tempeh strips. Dipped in an avocado cilantro dressing, it’s a refreshing summer treat. Ingredients 4 ounces thin rice noodles 3 tablespoons peanut oil, divided 1 8-ounce package tempeh, sliced into…
Caesar Salad Spring Rolls Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 8 rolls These fresh caesar salad spring rolls are filled with crunchy vegetables and paired with an easy, savory miso caesar dressing. Perfect for a light lunch or appetizer! Ingredients 8 rice paper wrappers 1 cup julienned carrots…
Mediterranean style quinoa spring rolls Total time: 30 minutes Serves: 8 spring rolls Those quinoa spring rolls are perfect to take-away and bring to a picnic! Ingredients 150g White quinoa 4 Cherry tomatoes 80g Greek style black olives (pitted) 1 small Yellow onion 1/2 Yellow pepper 2 Garlic cloves 5 tbsp Tomato concentrate 3 tbsp…
Teriyaki Tofu Spring Rolls Prep time: 30 minutes Cook time: 12 minutes Total time: Serves: 15 spring rolls These fresh teriyaki tofu spring rolls are filled with vegetables, herbs and sliced strawberries! They are great for a light meal. You can also double up this recipe and serve it for a party. Ingredients Teriyaki Sauce:…
Asparagus Spring Rolls Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 rolls These fresh asparagus spring rolls with baked tofu and roasted carrots are vegan and gluten free. Serve with a blood orange vinaigrette for a light lunch or appetizer. Ingredients orange juice olive oil champagne vinegar pepper salt…
Vegan Salad Spring Rolls Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 8 spring rolls A fresh and delicious way to eat a rainbow medley of vegetables. Perfect for a quick & easy lunch, dinner, or even as a snack. Ingredients 8 rice paper wrappers 8 lettuce leaves 1 medium…
5 Minute Peanut Sauce Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: About 1 cup Perfect with spring rolls, grilled meats, noodles, or just as a dip for veggies! Vegan, gf & soy free. Ingredients ½ cup peanut butter (crunchy or creamy – you pick!) 1 Tbs brown sugar 1…
Squash & Asparagus Autumn Rolls With Maple Peanut Sauce Prep time: Cook time: Total time: Serves: These Squash & Asparagus Autumn Rolls with Maple Peanut Sauce are naturally gluten free, vegan, and the perfect appetizer for your holiday table! Ingredients 1 delicata, halved and sliced into 1/4” slices 8 stalks of asparagus, halved 1 tablespoon…
Spring Rolls with Jalapeño Raspberry Dipping Sauce Prep time: Cook time: Total time: Serves: 12 The Jalapeño Raspberry Spring Roll Dipping Sauce recipe is so easy to make. All you need is one ingredient: the Jalapeño Raspberry Jam. Just warm it up for 30 seconds in the microwave, and you are all set! If you’re…
mini bouquet spring rolls Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 20 spring rolls A whimsical fun super healthy appetizer: Bouquet mini spring rolls! I love this! It’s like serving crudite with a fun Asian twist. Ingredients 15 x 9″ rice paper rounds 4 heirloom carrots, 2 orange 2 yellow…
Superfoods springrolls Prep time: 7 minutes Cook time: 22 minutes Total time: 29 minutes Serves: 12 spring rolls These spring rolls are a super fun way to get more superfoods such as purple cabbage, golden beets & pea shoots into your diet, with only 5 grams of carbs per spring roll. I serve these with…
Fresh Spring Rolls with Peanut Ginger Sauce Prep time: 45 minutes Cook time: Total time: 45 minutes Serves: 10 spring rolls These Fresh Spring Rolls are a colorful, crunchy vegan meal that are perfect for a light lunch, dinner or appetizer! They are served with an amazing Peanut Ginger Sauce and are gluten free! Ingredients…