Roasted Spaghetti Squash with Brown Butter Sage and Walnuts Prep time: Cook time: Total time: Serves: 4 Roasted Spaghetti Squash with Brown Butter Sage and Walnuts Ingredients 2 medium spaghetti squash Olive oil Salt and pepper ½ cup walnuts 2 sprigs fresh sage 4 tablespoons (½ stick) butter Instructions View the full recipe at The…
Scallopini Soup with Garlic and Mint
scallopini soup with garlic and mint Prep time: Cook time: Total time: Serves: Also known less romantically as patty pan and custard squash, scallopini is a good source of magnesium and of vitamins A and C. Here it plays a starring role in a beautifully flavoured, nourishing, creamy soup. It’s quick and very easy to…
Butternut Squash Gratin
Butternut Squash Gratin Prep time: Cook time: Total time: Serves: This Butternut Squash Gratin is a great side dish for a simple homemade dinner. It’s also a great dish to take to a potluck or family dinner. Ingredients 1 large butternut squash, peeled, seeded, cut into 3/4- to 1-inch cubes 3 tablespoons olive oil, divided…
Parsley Salad with Dukkah & Harissa Yogurt
Parsley Salad with Dukkah & Harissa Yogurt Prep time: Cook time: Total time: Serves: 4 A North African-inspired salad with radicchio, parsley, kabocha squash, dukkah, and a zippy harissa yogurt dressing Ingredients Salad: 1 (2 pound) kabocha squash, peeled, seeded, and cut into ½-inch cubes 1 tablespoon extra-virgin olive oil ¼ teaspoon sea salt 1…
Spiced Butternut Bread with Halvah Spread & Sautéed Apples and Walnuts
spiced butternut bread with halvah spread & sautéed apples and walnuts Prep time: Cook time: Total time: Serves: Makes one mini loaf of spiced bread (can be easily doubled and baked in a 9×5 loaf pan), halvah spread is in single serving measurements, and the apples and walnut topping can be divided between 6 mini…
Curried Butternut Squash Soup
Curried Butternut Squash Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 cups A silky smooth autumnal soup with roasted squash, fragrant spices and an extra hit of filling protein from softened split peas. Ingredients 1 medium butternut squash, peeled and cubed (about 3 cups of cubes) olive oil…
Roasted Squash Pizza with Gluten-free Cauliflower Crust
Roasted Squash Pizza with Gluten-free Cauliflower Crust Prep time: 25 minutes Cook time: 55 minutes Total time: 1 hour 20 minutes Serves: 6-8 Gluten-free, dairy-free and oh-so-seasonal, this veggie-packed pizza has all of the yumminess of a traditional white-sauce pizza. Roasted squash and garlic, with nutritional yeast and spices, create a nice base in place…
Spicy Harissa & Butternut Squash Soup
Spicy Harissa & Butternut Squash Soup Prep time: 20 min Cook time: 50 min Total time: 1 hour 10 mins Serves: 4 Spicy Harissa and Roasted Butternut Squash Soup with Toasted Pumpkin Seeds and Crispy Mint Leaves Ingredients 5 cups peeled and cubed butternut squash, about 1 ¼ lb. or ½ a butternut squash 3…
Roasted Butternut Squash Flatbread
Roasted Butternut Squash Flatbread Prep time: Cook time: Total time: Serves: Enjoy a healthy version of one or your favorite comfort foods with this Roasted Butternut Squash Flatbread. GF+P Ingredients 1 pound cubed butternut squash 1 small onion, sliced 1 Tbsp coconut oil, melted 2 ounces goat cheese 2 ounces gorgonzola cheese salt and pepper…
Butternut Squash and Black Bean Tacos
Butternut squash and black bean tacos Prep time: Cook time: Total time: Serves: Healthy and tasty vegetarian butternut squash and black bean tacos – perfect for Meatless Mondays or if you’re simply looking to increase your vegetable intake Ingredients 1 cup cooked cubed butternut squash 1 cup canned black beans, drained and rinsed Salt and…
Warm Butternut Squash and Chickpea Salad
Warm Butternut Squash and Chickpea Salad Prep time: Cook time: Total time: Serves: An easy recipe for a vegan Warm Butternut Squash and Chickpea Salad Ingredients For the Salad: 4 cups peeled butternut squash, cut into 1-inch cubes 2 garlic cloves, minced 2 tablespoons extra-virgin olive oil 1/2 tsp. ground allspice 1/4 tsp. salt 1/4…
Kale Pesto with Squash Noodles
Kale Pesto with Squash Noodles Prep time: Cook time: Total time: Serves: An easy to make, flavorful, and healthy side dish or main course to kick start a healthy meal! Ingredients 4 cups chopped kale ⅓ cup pecans 3 tablespoons basil ½ cup grated Parmesan cheese 3 cloves garlic Pinch of salt 3 ounces olive…
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