A Gathering of Veggie Deliciousness!
vegetarian yakisoba with homemade seitan Prep time: 20 minutes Cook time: 50 minutes Total time: 1 hour 10 minutes Serves: 4 Delicious stir fried noodles with the easiest homemade seitan. It takes a little while, but nothing tricky or precise. It would make a fantastic Friday night dinner with a glass of wine in hand….
Miso Mustard Tofu over Asian Greens Prep time: 1 hour Cook time: 15 minutes Total time: 1 hour 15 minutes Serves: 4 Tofu gets a tangy miso mustard marinade, topping stir-fried Asian greens Ingredients 1 block firm or extra firm tofu 1/4 cup / 60 mL white miso paste 2 tsp mustard (Dijon, Chinese, or…
Tofu Stir Fry with Rice and Veggies Prep time: Cook time: Total time: Serves: This tofu stir fry with rice and veggies is easier than you think. If you like Asian food, you need to try this recipe, it won’t disappoint you! Ingredients ⅔ cup basmati rice (135 g) 9.7 oz firm tofu (275 g)…
Vegetable Stir Fry Mung Bean Noodles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Serves 4 Absolutely DELICIOUS stir-fry mung bean noodles with vegetables that’s ready in less than 30 minutes! Ingredients 4 flat mung bean noodle cakes (about 4 oz/115g) 2 TBS olive oil 1/2 large sweet onion, sliced…
Vegetable and Soba Noodle Stir Fry with Peanut Sauce Prep time: Cook time: Total time: Serves: This gluten-free stir fry made with buckwheat and sweet potato noodles is packed with all the veggies – eggplant, green beans, bok choy and red bell pepper. Then tossed with a spicy peanut sauce? Yes please! Ingredients Peanut sauce:…
Singapore Style Noodles with Paneer Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 4 portions Stir fried vegetarian noodles with paneer. Simple, healthy dinner! Ingredients 150g of vermicelli rice noodles A couple teaspoons of toasted sesame oil 225g / 8oz block of paneer, chopped into small squares 1 large onion,…
Stir Fried Rice with Vegetables Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 A quick and easy stir fry with vegetables, rice and cashews. Ingredients 2 to 3 cups of cold, cooked basmati rice. 8 white mushrooms – thinly sliced. 1 small red bell pepper – finely diced. 4…
Spiced Mushroom and Bok Choi Stir Fry Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Stir-fries aren’t just for poor students! Add this gluten-free, dairy-free and grain-free mushroom and bok choy stir fry recipe to your dinner rotation. Ingredients 1/2 a medium-sized onion, chopped 4 cloves garlic, sliced 1-inch…
Ginger Sesame Grilled Eggplant with Fried Rice Prep time: Cook time: Total time: Serves: This recipe for Ginger Sesame Grilled Eggplant with Vegetarian Fried Rice is a simple, delicious dish that uses a 2 in 1 sauce for marinade and stir fry. Ingredients For the eggplant: 2 whole eggplants, 1/4 inch length wise slices 1…
Vegetable Quinoa Stir Fry Prep time: Cook time: Total time: 25 minutes Serves: 4-5 An Asian inspired dish using quinoa instead of rice. It’s filling, delicious, Vegan, and Gluten-free! Ingredients 2½ cups cooked quinoa (equivalent to approximately 1 cup uncooked + 2 cups water) 1 cup raw broccoli florets 1 cup mushrooms, sliced 1 cup…
Stir Fry with Buffalo Vinaigrette Prep time: Cook time: Total time: Serves: I recently decided to try textured vegetable protein, something I had never cooked with before. It comes dry, and you prepare it by combining it with water and microwaving it. I love it! It’s such a versatile protein and is fun to use….
Garlic Parmesan Sesame Stir Fry Green Beans Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Garlic-Parmesan Sesame Stir Fry Green Beans for a healthy and delicious flavour packed side dish. Ingredients 1 lb green beans 2 tablespoons coconut oil 1 teaspoon garlic powder 1 teaspoon parmesan cheese, grated ½…