Lemon Berry Loaf Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 1 9×6 inch loaf pan Lemon Berry Loaf Cake Ingredients 1 1/2 cups (190 grams) + 1 tablespoon (10 grams) all-purpose flour (to toss the berries) 2 teaspoons (10 grams) baking powder 1/2 teaspoon kosher salt 1 cup (230…
Summer chopped salad
Summer chopped salad Prep time: 30 mins Cook time: Total time: 30 mins Serves: 2 A cooling lunch-sized chopped salad for the scorchy summer days! Ingredients 1 long Persian cucumber or 3-4 small ones, seeded and chopped 1 cup of grape or cherry tomatoes, cut in to 2 1 small red onion, chopped 1 cup…
Olive Oil Zucchini Bread with Lemon & Cardamom
Olive Oil Zucchini Bread with Lemon & Cardamom Prep time: Cook time: Total time: Serves: 1 loaf Light, moist, and subtly flavored, this zucchini bread is our new family favorite. Ingredients 2 cups white whole wheat flour (can sub all-purpose flour) 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon kosher salt 1 teaspoon…
Spicy Quinoa Bean Salad
Spicy Quinoa Bean Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 This ridiculously easy spicy quinoa bean salad is perfect for summer! Ingredients ½ sweet onion or red onion, finely chopped Juice of 1 lime ½ cup quinoa 1 red pepper, finely chopped 1 tin kidney beans/2 cups cooked kidney…
Boozy Cherry Garcia Ice Cream
Boozy Cherry Garcia Ice Cream Prep time: Cook time: Total time: Serves: Boozy Cherry Garcia Ice Cream {ps. it’s vegan + paleo + super creamy delicious!} Ingredients 2 cups cashews, soaked in water for 4-24 hours 1 cup water ¼ cup coconut oil ¼ cup honey (or sub maple syrup for strict vegan) 3 tablespoons…
Roasted beets and Feta
Roasted beets and Feta Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 The first bite a hint of earthiness followed by the sweetness of the juices, taste buds dancing as the olive oil and herbs hit the senses, accompanied by both the creaminess and the acidity of the feta….
Grilled Pineapple + Honey Cinnamon Yogurt Dipping Sauce
Grilled Pineapple + Honey Cinnamon Yogurt Dipping Sauce Prep time: Cook time: Total time: Serves: Grilled pineapple (on the BBQ or grill pan) + honey cinnamon yogurt dipping sauce. A quick easy snack or dessert. Ingredients vegetable or olive oil( for grill pan or BBQ grates) 1/2 pineapple, skin removed and cut into wedges 1…
Cold Bell Pepper and Coconut Soup
Cold Bell Pepper and Coconut Soup Prep time: Cook time: Total time: Serves: Just a few simple ingredients make this amazing cold bell pepper and coconut soup. It’s super easy to make, but it’s a real treat in the hot summer weather. Ingredients 4 bell peppers 1 can of coconut milk 1 bunch of basil…
Chunky Gazpacho
Chunky Gazpacho Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6-8 A super healthy summer dish that’s full of fresh tomatoes, bell peppers, cucumbers and green onions. It’s quick and easy to throw together too! Ingredients 3 pounds assorted tomatoes, peeled & chopped 5 persian cucumbers, chopped 2 large bell peppers (yellow…
Watermelon Juice
Watermelon Juice Prep time: Cook time: Total time: Serves: Watermelon Juice – your kids will love this summer refreshing drink; grown-ups won’t mind it, too. Ingredients 2 cups watermelon chunks, seeded ¼-1/2 cups water 2 tsp lemon juice stevia or agave nectar, to taste ice cubes Instructions View the full recipe at Diet Taste →
Zucchini Rice Soup
Zucchini Rice Soup Prep time: Cook time: Total time: Serves: Zucchini Rice Soup – Greek summer soup, seasoned with lemon zest, lemon juice and rosemary. Ingredients 1 onion, chopped 1 cup rice 2 garlic cloves, chopped 1 rosemary sprig 2 l (2 qt) stock (vegetable) 3 zucchinis, grated lemon zest, to taste lemon juice, to…
Banana Chai Smoothie Parfait
Banana Chai Smoothie Parfait Prep time: Cook time: Total time: Serves: A deliciously frosty, naturally sweetened, and lightly spiced smoothie parfait. Ingredients 5 frozen bananas 1 cup chai tea ice cubes (directions in notes) 2 tbsp coconut cream or coconut yogurt 1 tbsp almond butter 6 pitted dates ½ tsp pure vanilla extract 1 pinch…
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