A Gathering of Veggie Deliciousness!
Tofu “Fish” Tacos Prep time: Cook time: Total time: Serves: 6 A vegetarian take on the classic fish taco. Full of flavor, easily customizable, and so simple! Ingredients Tofu Corn tortillas Roma tomatoes (chopped) Romaine lettuce (chopped) Shredded cheddar cheese Salsa Instructions View the full recipe at That Girl Shannon →
Crispy Baked Tofu Fingers Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 24 sticks A delicious and protein filled meal. It has the perfect crunchy coating and is filled with flavor. Perfect for quick lunches and dinners that meat eaters and vegetarians will all love. Ingredients 1 pound firm tofu…
Tropical Salad with Spicy Mango-Macadamia Dressing Prep time: Cook time: Total time: Serves: Macadamia nut oil is one nutritious oil you should be using! Highlight it’s flavor in this tropical salad with mango macadamia dressing. Ingredients 1 package of extra-firm tofu, pressed to remove extra liquid Lemon pepper seasoning 1 tablespoon macadamia nut oil 1…
“Cheezy” Chilaquiles Prep time: 15 min Cook time: 22 min Total time: 37 min Serves: 6 Corn tortillas, fresh cilantro picante sauce and tofu come together to make a delicious vegan version of this classic Mexican comfort food. The tofu tastes like cheese! Ingredients Chilaquiles: 14 oz. firm or extra firm tofu, drained 2 c…
The Ultimate Vegan Club Sandwich Prep time: Cook time: Total time: Serves: A sandwich of thick-cut sweet potato chips, miso tahini tofu, and avocado with all the fixin’s, this is the ultimate triple-decker vegan club sandwich! Ingredients SWEET POTATO CHIPS: 1 small sweet potato 1 tbsp mustard 1 tbsp maple syrup Salt & freshly ground…
Vegan Thai Pumpkin Ramen Soup Prep time: Cook time: Total time: Serves: 3-4 Vegan Thai Pumpkin Ramen Soup is a flavorful and simple soup, bringing together ramen noodles, shiitake mushrooms, and tofu in a broth of coconut milk and pumpkin puree. Ingredients 1 tablespoon olive oil 1 onion, diced 2 garlic cloves, minced 1 tablespoon…
Kimchi bibimbap Prep time: Cook time: Total time: Serves: 2 A vegetarian bibimbap with kimchi, tofu and vegetables! Get your probiotic dose with this yummy main dish. Ingredients About 4 Tbsp of sesame oil or vegetable oil for cooking For the marinated tofu (my own recipe): 1 14oz tub tofu, cut into cubes after squeezing…
Grain-Free Tofu Sushi Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: Makes 6 Rolls Let’s have fun with sushi by swapping out rice for tofu. These grain-free sushi delights are ready in under 30 minutes, and perfect for packed lunches. Ingredients 10 oz (560g) sprouted super firm tofu 1 green onion, roughly…
Baked Broccoli Tofu Bowls with Orange Ginger Dressing Prep time: Cook time: Total time: Serves: A light and healthy meal that’s packed with protein and citrus flavor. Grain-free, gluten-free and vegan! Ingredients 16 ounces extra firm tofu, pressed 4 cups broccoli florets 1 small head green cabbage, thinly sliced (approx. 5 cups) 2 cups shredded…
Easy Tofu Burgers with Roasted Veggies Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 2 These super easy tofu burgers are unbelievably quick to make. Enjoy them between two slices of bread alongside some salad – ready is your healthy dinner! Ingredients soy sauce olive oil lemon juice honey garlic…
Crispy Asian Baked Tofu Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 4 Crispy on the outside and soft on the inside, these little bites add great texture to salads (like my rainbow brown rice sesame bowl), stir-frys or sandwiches. I make a big batch and keep them in the…
Baked Spaghetti with Tofu Ricotta Prep time: Cook time: Total time: Serves: 6-8 Packed with protein and fiber, this deliciously creamy whole grain baked spaghetti will have the whole family falling in love! Ingredients For the Tofu Ricotta: 16 oz extra firm tofu, drained and pressed ½ cup roasted garlic hummus (I used my favorite…