Cauliflower Rice with Turmeric and Spinach Total time: 30 minutes Serves: 4 servings Cauliflower prepared this way is a delicious low carb, low calorie alternative to rice. Ingredients 1 head cauliflower 1 TBSP olive oil 1/2 cup yellow onion, diced 1 small garlic clove, minced 2 tsp turmeric 1 cup vegetable stock salt & pepper…
Turmeric Cornbread Muffins
Turmeric Cornbread Muffins Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 12 muffins These easy cornbread muffins are seasoned with savory turmeric and other Indian spices. Sweet corn kernels add a pop of sweetness and juice. Ingredients 1 1/4 cup medium grind cornmeal 1/4 cup coarse grind cornmeal 1/2 cup…
Brown rice Mustard Green Pilaf
Brown rice Mustard Green Pilaf Prep time: 15 minutes Cook time: 75 minutes Total time: 1.5 hours Serves: 8 Delicious vegan main dish or side, with nutty brown rice, orange, salty green olives, crunchy peanuts, peppery mustard greens, with meatless sausage option. Instant Pot friendly. Ingredients 1 tablespoon olive oil 1 cup brown basmati rice…
Vietnamese-Style Crispy Pancake With Shrimp and Bean Sprouts
VIETNAMESE-STYLE CRISPY PANCAKE WITH SHRIMP AND BEAN SPROUTS Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 pancakes A wonderfully crisp and flavorful pancake stuffed with sautéed shrimp, caramelized onion, and fresh bean sprout. Ingredients Batter: 1 1/3 cups rice flour (we used “00” flour) 1/2 cup coconut milk 1 green…
Turmeric Hummus
Turmeric Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: This golden turmeric hummus is an easy vegan and gluten-free dip that’s made with just 8 ingredients. Great as a snack and ready in 10 minutes! Ingredients 15.5 ounce (440g) can of chickpeas, drained with liquid reserved 3 tablespoons olive oil 2…
Apple, beetroot & turmeric anti-inflammatory juice
Apple, beetroot & turmeric anti-inflammatory juice Prep time: Cook time: Total time: 5 minutes Serves: A fresh juice full of anti-inflammatory ingredients to energise your morning! Ingredients Organic apple Organic cucumber Fresh turmeric Fresh ginger Lemon juice Black pepper Instructions View the full recipe at In the mood for food →
Fresh Ginger-Turmeric Tea
Fresh Ginger-Turmeric Tea Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 3 cups Spicy, vibrant ginger-turmeric tea, perfect for self-care. Ingredients 4 TBSP freshly grated ginger (~a “swollen thumb” size piece) 3 TBSP freshly grated turmeric (~1 in. piece of fresh tumeric) 1 stick of cinnamon 3 TBSP lemon juice…
Magic Turmeric Tea
Magic Turmeric Tea Prep time: Cook time: Total time: Serves: Magic Turmeric Tea is my formula for staying healthy through the winter cold and flu season. It’s a powerful, supercharged drink that tastes great, too. Ingredients Juice from 1 lemon 1½ teaspoons grated fresh ginger 1 teaspoon grated fresh turmeric (or sub powdered) ¼ teaspoon…
Crispy Onion & Carrot Fritters with Cumin Yogurt
Crispy Onion & Carrot Fritters with Cumin Yogurt Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 20-24 fritters Add these Crispy Onion & Carrot Fritters to dinner for a flavorful, vegetable-packed side dish! A dollop of cumin yogurt tops it off. Vegan & gluten-free! Ingredients ½ cup unsweetened non-dairy yogurt…
Golden Milk
Golden Milk Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 drinks Golden milk (or turmeric milk) is filled with antioxidants and has anti-inflammatory properties. Making it at home is incredibly easy. All you need is 5 basic ingredients! Ingredients 2 1/2 cups (600ml) unsweetened almond milk 1/2 teaspoon ground…
Ginger Turmeric Hummus
Ginger Turmeric Hummus Prep time: Cook time: Total time: Serves: Ginger & Turmeric Hummus – a classic dip with a healthy twist | Gluten Free + Vegan Ingredients 2 15 ounce cans of chickpeas, drained & rinsed 1/3 cup | 77 grams tahini (sesame seed butter) 1/4 cup | 60 ml freshly squeezed lemon juice…
Instant Pot Vegan Golden Lentil & Spinach Soup
Instant Pot Vegan Golden Lentil & Spinach Soup Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 A thick and hearty lentil soup packed full of flavor. Made specifically for the it-appliance of the moment, The Instant Pot! Ingredients 2 teaspoons olive oil 1/2 medium yellow onion, diced (about 1…
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