Toaster Oven Oatmeal Cookies Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 10 small cookies A small batch of Cranberry Orange Oatmeal Cookies you can make in your toaster oven. Ingredients 1 & 1/2 Tablespoons unsalted butter 1/4 cup packed brown sugar (or coconut sugar) 1/2 teaspoon orange zest 2…
Brown Rice Kale Risotto with Cheddar
Brown Rice Kale Risotto w Cheddar Prep time: 20 minutes Cook time: Total time: 1 hour Serves: 6 Brown Rice Kale Risotto with Cheddar is a healthy gluten-free and vegetarian main course. Ingredients 4 cups vegetable broth 2 tablespoons extra-virgin olive oil 1 onion, chopped 2 carrots, finely chopped 2 stalks celery, finely chopped 2…
Healthier Blueberry Pecan Bran Muffins
Healthier Blueberry Pecan Bran Muffins Prep time: Cook time: Total time: Serves: 12 muffins Healthier Blueberry Pecan Bran Muffins — forget the heavy ones you’ve had before! These are moist, light and bursting with blueberries! Ingredients whole wheat white flour wheat bran cinnamon baking powder baking soda salt brown sugar canola oil eggs skim milk…
Mini Berry Skillet Cake
Mini Berry Skillet Cake Prep time: 5 mins Cook time: 22 mins Total time: 27 mins Serves: 1 Mini Skillet Cake A simple berry filled dessert that can be baked in a ramekin too! Ingredients 2 tablespoons white whole wheat flour 1 tablespoon + 1/2 teaspoon brown sugar, divided 1/8 teaspoon baking powder A pinch…
Quinoa and Steel Cut Porridge with Sautéed Apples
Quinoa and Steel Cut Porridge with Sautéed Apples Prep time: 8 hours Cook time: 10 min Total time: 8 hours 10 min Serves: 2 This quinoa and steel cut porridge is soaked overnight and topped with sauteed apples in the morning – a fast & healthy breakfast ready in just 10 minutes! Ingredients ¼ cup…
Trail Mix Breakfast Cookies
Trail Mix Breakfast Cookies Prep time: Cook time: Total time: Serves: About 26 cookies Trail Mix Breakfast Cookies are soft, chewy whole grain cookies with no butter or refined sugar. Breakfast doesn’t get any better! Ingredients whole wheat white flour old fashioned rolled oats unsweetened shredded coconut (optional) baking powder baking soda salt cinnamon coconut…
Pecan Sandies
Pecan Sandies Prep time: 40 min Cook time: 20 min Total time: 1 hour Serves: 20 A nostalgic favorite of mine, these Pecan Sandies were made by Wildflour Community Bakery in Ann Arbor. They have whole wheat pastry flour, vanilla, butter, maple syrup and pecans. They are good as a Christmas cookie or anytime. Ingredients…
Gluten-free Lemon Muffins
Gluten-free Lemon Muffins Prep time: Cook time: Total time: Serves: Glazed Gluten-Free Lemon Muffins Ingredients Muffins: 1-1/2 cup superfine sorghum flour, whole grain (or brown rice flour) 1/4 cup + 2 Tablespoons ground flax seed 2 teaspoons baking powder 1/2 teaspoon salt 1-1/2 to 2 Tablespoons fresh lemon zest 1 cup rice milk 3/4 cup…
Orange Cranberry Drizzle Muffins
Orange Cranberry Drizzle Muffins Prep time: 8 minutes Cook time: 18 minutes Total time: 26 minutes Serves: 12 These orange cranberry drizzle muffins make for the perfect, cosy breakfast on Christmas morning. Ingredients 1½ cups whole wheat flour 1 teaspoon baking soda ½ teaspoon salt Zest of 1 orange (organic if possible) ½ cup (1…
Vegan Roasted Fall Vegetable Pesto Pasta
Vegan Roasted Fall Vegetable Pesto Pasta Prep time: Cook time: Total time: Serves: Roasted fall vegetable pesto pasta is an easy and comforting weeknight dinner. Use any seasonal vegetable you like, but this combination of carrots, delicata squash and Brussels sprouts is especially tasty! Ingredients 1 delicata squash, halved, seeds scooped out and cut into…
Chickpea Hummus Salad Sandwich
Chickpea Hummus Salad Sandwich Prep time: Cook time: Total time: Serves: These quick and easy chickpea hummus salad sandwiches are the perfect addition to your appetizer spread. Vegan, but these also taste great with feta cheese! Ingredients 1 can chickpeas, drained and rinsed 1 container Sabra hummus, any flavor 1 stalk celery, finely chopped 12…
Easy Asian Snack Mix
Easy Asian Snack Mix Prep time: Cook time: Total time: Serves: This easy Asian snack mix has the perfect combination of salty, spicy and crunchy with whole grains, healthy fats, and minerals to boot! Ingredients 9 ounce bag wasabi peas 8 ounce small brown rice crackers 8 ounce sesame sticks, whole grain if you can…
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